Illuminated Path Podcast copertina

Illuminated Path Podcast

Illuminated Path Podcast

Di: Ina Wellness Collective
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Welcome to The Illuminated Path Podcast by Ina Wellness Collective —a space for seekers, visionaries, and soul-led creators ready to live with intention. I’m Liv—entrepreneur, holistic health coach, yoga teacher, and retreat host—here to guide you toward deeper alignment, purpose, and expansion. Through conscious conversations with thought leaders, healers, and creators, we’ll explore transformative wellness and healing modalities to support your journey toward harmony and your highest potential. Get curious and get comfortable, as we walk this path together—one mindful step at a time.Ina Wellness Collective Successo personale Sviluppo personale
Episodi
  • The Foundations of Holistic Fertility with Jeanelle Martinez Rezai

    The Foundations of Holistic Fertility with Jeanelle Martinez Rezai
    Jun 29 2026
    In this episode, Liv sits down with Jeanelle Martinez Rezai, a former midwife and nurse turned fertility coach, to explore her journey from over a decade in clinical birth work to helping women and couples optimize their fertility through a holistic, root-cause approach. Jeanelle shares how years of supporting women through pregnancy and birth inspired her to focus on preconception health, empowering individuals to better understand their bodies and overall well-being.Together, they discuss the foundations of optimal health, the importance of addressing underlying causes rather than symptoms, and the role of lifestyle, mindset, and personalized care in supporting fertility and reproductive health. Jeanelle also reflects on navigating career transitions, overcoming self-doubt, and building a business aligned with her values. The conversation explores the balance between science and intuition, the impact of community and support systems, and the power of taking a whole-person approach to healing, growth, and transformation.EPISODE TAKEAWAYSFollowing your curiosity and passion can open doors to meaningful opportunities and unexpected pathsLife and career transitions often bring uncertainty, loss, and growth, shaping us in ways we may not anticipateLong-term well-being is supported by simple, foundational habitsLooking beyond symptoms to understand underlying causes can create more sustainable and transformative resultsBoth research and intuition can offer valuable guidance when making decisions and navigating changeIndividualized approaches tend to be more effective than relying on universal solutions or rigid formulasProgress is rarely a straight line and often requires persistence, adaptability, and a willingness to keep learningFertility and reproductive health are influenced by overall vitality, lifestyle habits, and the health of both partnersCONNECT WITH JEANELLEJeanelle Martinez Rezai is a Board-Certified Nurse Midwife and Certified Functional and Integrative Medicine Practitioner, daughter of Guam and Saipan with over a decade of clinical experience in women's health. After years of watching women get dismissed by the conventional fertility system, she built Womb Health FM — a virtual fertility coaching practice designed to give women everywhere access to the kind of care she believes every woman deserves: clinically grounded, deeply personal, and rooted in the belief that transformative fertility care can happen naturally. Now she helps women get pregnant and stay pregnant by restoring the foundations of lifestyle, nutrition, herbs, supplements, and advanced functional approaches that most fertility clinics won't even mention. Her philosophy isn't about forcing the body — it's about teaching women to understand what their body is already communicating and giving it the space to heal. She blends her clinical background with yoga, herbalism, mentorship from fertility experts and Naturopathy Doctors, and her proprietary Womb Awakening program. She's not choosing between science and intuition — she's using both. Equal parts clinical authority and compassionate guide, Jeanelle is proof that the most powerful fertility interventions don't always come from a prescription pad.Learn more about Jeanelle and her offerings: Https://www.wombhealthfm.comLearn why her approach works differently than IVF: Https://Www.wombhealthfm.com/approachGet the free 2-part Guide that will transform your fertility in 4 weeks!: https://wombhealthfm.com/awaken-your-wombInstagram: https://www.instagram.com/wombhealthfm CONNECT WITH INA WELLNESS COLLECTIVEWebsite: https://www.inawellnesscollective.com/Instagram: https://www.instagram.com/inawellnesscollectiveWATCH FULL EPISODES ON YOUTUBEhttps://www.youtube.com/@inawellnessWAYS TO WORK TOGETHERWell Within Membershiphttps://www.inawellnesscollective.com/wellwithinRise & Align Group Programhttps://www.inawellnesscollective.com/riseandalign
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    53 min
  • Power in Postpartum: Building A Strong Mom Movement with Muñeka Joy

    Power in Postpartum: Building A Strong Mom Movement with Muñeka Joy
    Jun 15 2026

    In this episode, Liv sits down with Muñeka Joy, founder of MPowerProject, to explore how her postpartum experience inspired her to create a fitness and wellness community for mothers. Muñeka shares her journey through motherhood, recovery, and rebuilding confidence, and how it led her to develop accessible training programs that support moms at every stage.

    Together, they discuss the physical and emotional realities of postpartum life, shifting mindset from body image to overall well-being, and the importance of movement, self-care, and community. Muñeka also reflects on the challenges of balancing motherhood with health, and her vision for empowering moms through education, support, and sustainable fitness habits.


    EPISODE TAKEAWAYS

    • Building a mission-driven business often starts from personal experience

    • Postpartum recovery is not just physical, it’s also emotional and mental

    • Healing takes time, and progress looks different for every mother

    • Movement can be a tool for rebuilding strength, confidence, and clarity

    • Consistency matters more than intensity when rebuilding health after birth

    • Accessible fitness options like online platforms help remove barriers for busy or isolated moms

    • Children learn health, confidence, and routine by observing their parents

    • Supporting mothers creates long-term ripple effects in families and communities

    CONNECT WITH MUÑEKA

    Muñeka is a first time-mom & founder of MPowerProject with a Bachelor of Exercise-Science, GGS Certified Pre/Postnatal Coach, and NASM Certified PT, WFS, CES and Nutrition Coach — MPowering women through fitness & nutrition habits that fit into motherhood, and fostering a supportive community where every woman feels heard, supported, and empowered in their journey.


    Website: https://www.mpowerproject.fitness/

    Instagram: https://www.instagram.com/mpowerproject_/


    CONNECT WITH INA WELLNESS COLLECTIVE

    Website: https://www.inawellnesscollective.com/

    Instagram: https://www.instagram.com/inawellnesscollective


    WATCH FULL EPISODES ON YOUTUBE

    https://www.youtube.com/@inawellness


    WAYS TO WORK TOGETHER

    Well Within Membership

    https://www.inawellnesscollective.com/wellwithin

    Rise & Align Group Program

    https://www.inawellnesscollective.com/riseandalign


    SPECIAL THANKS

    This episode was recorded at the beautiful Penthouse Suite at Dusit Beach Resort Guam. Dusit Beach is the premier deluxe beachfront resort hotel in the Tumon Bay resort district, conveniently located near all the delights of the area.

    Follow them at @dusitbeachresortguam

    Book your stay at https://www.dusit.com/dusitbeach-resortguam
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    28 min
  • Solo with Liv: Rewiring Your Money Mindset — The Practical & Energetic Shifts That Changed My Life

    Solo with Liv: Rewiring Your Money Mindset — The Practical & Energetic Shifts That Changed My Life
    Jun 1 2026

    In this episode, Liv dives into the powerful connection between mindset, scarcity, abundance, and financial well-being. Through personal stories, reflective questions, and practical tools, she explores how our beliefs around money are often shaped by childhood experiences, societal conditioning, and emotional patterns and how we can begin shifting them to create a healthier, more abundant relationship with finances.


    EPISODE TAKEAWAYS

    • The importance of holistic health that includes mindset and money

    • Recognizing energy patterns of scarcity versus abundance

    • How childhood and adult experiences shape money stories

    • Practical shifts to improve financial health, such as regular money dates and intentional money allocations

    • The power of investing in yourself and outsourcing to experts

    • Identifying and overcoming money blocks related to fear, trust, and worthiness

    • How decisions around boundaries, investments, and coping mechanisms influence your financial path

    • The role of energy and mindset in making financial decisions and in manifesting abundance


    CONNECT WITH LIV

    Livia Marati founded Ina Wellness Collective in 2020 with a mission to ignite a movement that empowers individuals to live with intention and cultivate a thriving community grounded in holistic wellbeing. As an aligned living coach, yoga teacher, retreat host, podcast host, and transformational speaker, she guides her community to harmonize their habits, relationships, and mindset through her Rise & Align Method. Liv has built a vibrant international wellness community, hosts global retreats, and created Ina Well Fest, Guam’s signature wellness festival. Whether through coaching, conversations, or community experiences, she creates intentional spaces for healing, growth, and connection, helping people unlock their highest potential and live a life of true alignment and fulfillment.

    Instagram: https://www.instagram.com/alignedbyliv


    CONNECT WITH INA WELLNESS COLLECTIVE

    Website: https://www.inawellnesscollective.com/

    Instagram: https://www.instagram.com/inawellnesscollective

    WATCH FULL EPISODES ON YOUTUBE

    https://www.youtube.com/@inawellness


    WAYS TO WORK TOGETHER

    Well Within Membership

    https://www.inawellnesscollective.com/wellwithin

    Rise & Align Group Program

    https://www.inawellnesscollective.com/riseandalign
    Mostra di più Mostra meno
    31 min
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