Episodi

  • ACT : Psychological Flexibility Under Pressure
    Apr 20 2026
    A high-yield breakdown of Acceptance and Commitment Therapy (ACT) designed for EPPP exam preparation, covering psychological flexibility, cognitive defusion, and third-wave behavioral therapy principles. This episode translates complex clinical concepts into test-ready strategies for managing anxiety, improving performance, and mastering key distinctions between ACT and CBT. Ideal for psychology students, clinicians, and licensing exam candidates looking to optimize study efficiency and pass the EPPP.
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    5 min
  • A deep dive into narrative therapy
    6 min
  • DEEP DIVE INTO DEVELOPMENTAL THEORIES
    10 min
  • ATTRACTION AND RELATIONSHIP THEORIES
    10 min
  • COGNITIVE AND AFFECTIVE PERSONALITY THEORIES
    10 min
  • WHAT IS TRANSFERENCE FOCUSED PSYCHOTHERAPY
    3 min
  • WE LOOK AT JUNGIAN THEORY AND WE HAVE ADDED A CASE STUDY AND HOW TO USE JUNGIAN INTERVENTIONS
    8 min
  • OBJECT RELATIONS
    21 min