Episodi

  • Episode One: Am I Pregnant?
    Apr 23 2026
    What can you do to improve your odds of having a baby? In this episode, we meet Rhian and her husband, who decide it’s the right time to try for baby number three. Through interviews with a fertility specialist, a nutritionist, and an NHS gynaecologist, Rhian gets the scoop on how you can prepare your...
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    57 min
  • Episode Two: A Flicker of a Heartbeat
    Apr 23 2026
    Symptoms of early pregnancy can include an increased need to urinate, tender breasts, fatigue, and morning sickness. Rhian contends with the hormonal and physiological changes that come with pregnancy, and attends her first midwife appointment and the combined first trimester screening test. Featuring Antonio Sierra, consultant midwife, West Hertfordshire Hospitals NHS Trust Hannah Alderson, nutritionist, Carmenta...
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    56 min
  • Episode Three: The “Golden Period” of Pregnancy
    Apr 23 2026
    In this episode, Rhian looks forward to the “golden period” of pregnancy where many of the unpleasant aspects of early pregnancy start to disappear. Rhian also finds out more about perinatal mental health, and asks how common is it to develop a mental health problem during pregnancy? Featuring Antonio Sierra, consultant midwife, West Hertfordshire Hospitals NHS...
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    54 min
  • Episode Four: Baby MOT
    Apr 23 2026
    At 20 weeks gestation, you’re half-way through your pregnancy. A real milestone. Rhian gets excited about the 20 week anomaly scan where the baby can be seen in a lot more detail than at the 12 week ultrasound, but also comes to realise that the scan is so much more than a gender reveal. Featuring...
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    Meno di 1 minuto
  • Episode Five: A Watermelon-sized Baby
    Apr 23 2026
    In this episode, Rhian reaches the third trimester of pregnancy. She attends physiotherapy sessions for pelvic girdle pain, and becomes increasingly more uncomfortable. We also hear from a paediatric consultant who specialises in neonatology, about what happens if your baby is born prematurely. Featuring Nadia Perez, senior physiotherapist, West Hertfordshire Hospitals NHS Trust Damon Marriott, head...
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    Meno di 1 minuto
  • Episode Six: Birth
    Apr 23 2026
    In the final episode of Life Before Birth Rhian decides on whether she is going to try for a VBAC birth or planned cesarean section. We hear from a midwife about what happens when you are admitted to hospital in labour, and Rhian goes to Watford General Hospital to have her baby. Featuring Sarah Puntis,...
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    31 min