When tragedy strikes without warning, our whole system can go into shock. In this episode, we explore what happens in the body and mind during sudden loss, how grief shows up differently for each of us, and why our nervous system reacts the way it does. We talk about healthy ways to process overwhelming emotions, how to avoid getting stuck in trauma loops, and what it really means to “feel” instead of shutting down. If you're navigating grief, supporting someone who is, or wanting to understand shock and loss more deeply, this episode offers grounded insight and compassionate guidance.

📚 Courses: 7- Day "Pain to Peace" Toolkit
https://yatm.mysamcart.com/7-day-pain-to-peace-toolkit-2

🤝 Work with Me - Healing Mentorship 🌟:
https://www.thomasgarbarino.com

🎥 Free Masterclass - GOODBYE PAIN
https://www.thomasgarbarino.com/goodbyepain

You Are the Medicine explores a powerful truth: the deepest source of healing lives within you. Hosted by Thomas Garbarino, this podcast blends over 20 years of experience in classical Chinese medicine with a unique understanding of the body as an energetic, electromagnetic system.

Each episode helps you reconnect with your inner healing intelligence, shift outdated beliefs about illness, and understand the healing blueprint behind your symptoms. Whether you’re facing chronic pain, autoimmune challenges, or simply seeking a new way to relate to your body, this podcast guides you toward hope, clarity, and self-trust.

Discover how subtle shifts in awareness, lifestyle, and energetic balance can awaken the medicine already inside you.

Because in the end, You Are The Medicine.

https://www.thomasgarbarino.com/

Youtube Channel - https://www.youtube.com/c/thomasgarbarino888