Episode 4

Talking about my unscheduled but much needed sabbatical and restructuring Kaisa Khronicles for the exciting new year ahead

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Music credit:

Music: HappyWorldWithMochi - 5th coffee [Lo-Fi]

Source: FMA

License: CC BY 4.0

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Not everything left on read disappears.
When trauma sits in your system, unresolved and silenced for so long, it starts leaking into how you live your life and not in a good way.

This episode unpacks what happens when you leave trauma and don’t deal with it and how in the end, trauma ends up dealing with you and the people you love.

Please note, as a content warning, today’s episode includes references to sexual abuse, which may be distressing or triggering for some listeners.

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Grief. Rage. And a Woman Rising.
I poured my whole heart into this debut episode, grief, raw, unfiltered
The audio and editing is not studio perfect, please don’t come for me, audiophiles😅 But the message?

It's powerful

This episode is for the women healing loudly, quietly, or anywhere in between

#KaisaKhronicles #SoulRisingStudios #GriefJourney #HealingOutLoud #PasifikaVoices #RealTalk #PodcastLaunch

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🎙️ Episode 2: Grieving Out Loud
Grief. It's complex. It’s not linear. And it sure as hell isn’t silent.

In this episode, I share my own journey with loss, how I tried to keep it together, how it broke me, and how I’m learning to manage through the heartbreak

If you’re grieving, surviving, or anywhere in between, you are not alone.

I’m not healed. But I’m here. Speaking on it

Because grief deserves a voice

#KaisaKhronicles #GrievingOutLoud #SoulRisingStudios #HealingLoudly #GriefJourney #PasifikaVoices #RealTalkHealing

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