Kaisa Khronicles copertina

Kaisa Khronicles

Kaisa Khronicles

Di: Kaisa Mealamu
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A proposito di questo titolo

🎙️ Welcome to Kaisa Khronicles 🎙️


Here, we talanoa (talk) about real-life:

grief, culture, faith, trauma, parenthood, love, life


Kaisa Khronicles centres on lived experience, personal reflection, and the ongoing work of overcoming trauma, personal growth, healing and choosing life


#KaisaKhronicles #SoulRisingStudios #PasifikaVoices #RealTalk #LearnLoveLife

© 2026 Kaisa Khronicles
Episodi
  • I'm Back

    I'm Back
    Jan 11 2026

    Episode 4

    Talking about my unscheduled but much needed sabbatical and restructuring Kaisa Khronicles for the exciting new year ahead


    https://www.instagram.com/soul_rising_studios/


    Music credit:

    Music: HappyWorldWithMochi - 5th coffee [Lo-Fi]

    Source: FMA

    License: CC BY 4.0






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    23 min
  • Trauma, left on read

    Trauma, left on read
    Jul 8 2025

    Not everything left on read disappears.
    When trauma sits in your system, unresolved and silenced for so long, it starts leaking into how you live your life and not in a good way.


    This episode unpacks what happens when you leave trauma and don’t deal with it and how in the end, trauma ends up dealing with you and the people you love.


    Please note, as a content warning, today’s episode includes references to sexual abuse, which may be distressing or triggering for some listeners.



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    27 min
  • Grief, Rage and a Woman Rising

    Grief, Rage and a Woman Rising
    Jun 9 2025

    Grief. Rage. And a Woman Rising.
    I poured my whole heart into this debut episode, grief, raw, unfiltered
    The audio and editing is not studio perfect, please don’t come for me, audiophiles😅 But the message?

    It's powerful

    This episode is for the women healing loudly, quietly, or anywhere in between

    #KaisaKhronicles #SoulRisingStudios #GriefJourney #HealingOutLoud #PasifikaVoices #RealTalk #PodcastLaunch

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    38 min
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