Mom Maintenance copertina

Mom Maintenance

Mom Maintenance

Di: Anna Stice
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A proposito di questo titolo

Mom Maintenance is a short pep talk for moms who are trying their best and still feel overwhelmed. If you’re exhausted, mentally overloaded, and tired of feeling like you should be doing more, this podcast is for you. Each episode offers simple, practical ways to understand and take care of your brain so motherhood can feel lighter — not like something you’re just surviving. Whether you’re folding laundry, sitting in the carpool line, or stealing a quiet minute for yourself, I’ve got you.Anna Stice Successo personale Sviluppo personale
  • Thoughts Create Feelings
    Feb 3 2026

    Sometimes when you are overwhelmed by emotions, you don't realize the mental chaos is a result of your thoughts. Simply being aware of your thoughts can help quiet the mental storm.

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    4 min
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