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Is your relationship feeling more like roommates than romantic partners? You're not alone—and you're not stuck.

In this episode, I'm walking you through the proven framework that's helping couples reconnect and rebuild intimacy in a real, practical way. We'll talk about:

• The four phases of intimacy every couple experiences
• Why sex after kids matters more than you think — for your whole family
• How to break out of frustration and get back to each other

This is the episode for you if you're craving honest conversations, clear steps, and a renewed connection with your partner in 2026.

💌 Want early access to my Valentine’s Day offer?
Join the list here → https://intimacyafterkids.com/

Got thoughts or questions about this episode? I’d love to hear from you. Shoot me a message or tag me on Instagram @Intimacyafterkids

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Have you ever had sex end in shutdown, rushing, or unexpected emotion, and neither of you knew what just happened?

In this intimate episode of the Sex After Kids Podcast, I explore why sex can feel heavy, confusing, or emotionally charged for couples, even when there is love and desire on both sides.

This episode is for you if:

• One partner shuts down, goes numb, or gets emotional during sex
• The other feels rejected or unsure how to help
• Sex gets rushed just to get through it
• A body feels unfamiliar after babies, trauma, surgery, or perimenopause

I share my personal story of spending years fighting her body and how learning one key somatic skill, along with her partner learning how to support instead of fix, created the biggest shift in their sex life.

You'll learn why these patterns are nervous system responses, not failures, and how couples can start moving back toward safe, light, and enjoyable intimacy together.

✨ If this resonates, book a free Spark Session to get unstuck and find your way back to easy, fun sex again.

BOOK HERE

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Why do you feel unchosen, unsexy, and alone, even when your relationship looks "fine"?

If you're the one always initiating hard conversations, tracking emotional distance, or trying to "fix" disconnection... you may be managing the emotional labor of the relationship by yourself.

And over time, that role quietly erodes safety, intimacy, and desire, not because love disappears, but because the mutuality does.

In this final episode of our 4-part Mental Load series, we explore:

• What "managing the relationship" actually looks like (hint: it's not just planning date night)
• Why emotional labor is real labor, especially when it comes to sex and repair
• How the manager–assistant dynamic kills erotic energy on both sides
• The anxious–avoidant loop that drives overfunctioning and shutdown
• A reframe that changes everything (without blaming your partner)
• One weekly check-in that can start restoring connection right now

This isn't about calling your partner out.

It's about calling out a system that's hurting both of you, and learning how to change the dance.

✨ Want to rebuild connection and desire, together?

Book a free Spark Session to explore if Naked Fun Comeback is the right next step for your relationship.

Click to BOOK HERE!