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Therapy Daddy Podcast

Therapy Daddy Podcast

Di: Therapy Daddy
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A proposito di questo titolo

Conversations in a noisy world

Men, Women, and the space in between

Listen and Reflect

Follow us on Instagram and TikTok: @therapydaddy.fm

We hope you enjoy,

xoxo, Therapy Daddy

Hosted on Acast. See acast.com/privacy for more information.

Therapy Daddy
  • Rewind — The First Conversation (Episode 1 - "It's okay to ask for help")
    Jan 12 2026

    Welcome back to the Therapy Daddy Podcast. This week, we're taking you back.


    Before the growth.

    Before the guests.

    Before the viral moments.


    This was our very first episode, and we’re bringing it back for a reason.


    In this raw and honest conversation, we talk about the power of vulnerability, what asking for help really looks like, and why so many of us struggle with it especially as Black men navigating pressure, pride, and healing.


    We recorded this when Therapy Daddy was still just a vision. The message is timeless.


    This is where it all started!


    You don’t have to suffer in silence. Asking for help is strength.


    We hope you enjoy this as much as we enjoyed creating it.


    xoxo, Therapy Daddy


    Our Instagram and TikTok: @therapydaddy.fm

    Hosted on Acast. See acast.com/privacy for more information.

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    1 ora
  • Discipline, Self Love + Lessons Of 2025
    Jan 11 2026

    What if discipline isn't a chore, but the ultimate form of Self-Love?


    We’re kicking off the very first episode of the Therapy Daddy Podcast with a deep dive into the lessons that defined our 2025.


    Welcome to the debut episode of Therapy Daddy. Your hosts, Lonz and Q, are joined by Naomi from RR House (Instagram: rooted_radiantco) for a transparent conversation about the things most men aren't talking about: the struggle of the "waiting season," the discipline required to heal, and the reality of personal growth.


    We’re here to break the status quo of podcasting.


    Delay is Not Denial: Why "not yet" is often a redirection or a season of preparation.


    Discipline vs. Motivation: Why integrity (showing up when you don't feel like it) is a gift to your future self.


    The 2025 Retrospective: A look back at the growth, the setbacks, and the therapy-room breakthroughs that changed our perspective.


    Rest as Discipline: Why constant "grinding" isn't the goal, and why rest is a requirement for healing.


    This is just the beginning. We’re dropping new episodes every Monday to help you navigate your own healing journey.

    Hosted on Acast. See acast.com/privacy for more information.

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    1 ora e 8 min
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