Episodi

  • Who Depends on Positive Affirmations
    Jan 24 2026

    In this episode, we look at the types of people who make affirmations part of their lifestyle. In this episode, we reveal what drives their commitment.

    https://selfpause.com/app/

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    4 min
  • Affirmations for a Stronger Mindset
    Jan 23 2026

    In this episode, we discuss how affirmations help you develop mental strength and positivity. We explain how to integrate them into your routine effortlessly.

    https://selfpause.com/app/

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    5 min
  • Affirmations Enhance Performance, New Studies Show
    Jan 21 2026

    In this episode, we examine evidence that affirmations can boost performance under pressure. We talk about how to apply these techniques consistently.

    https://selfpause.com/app/


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    5 min
  • The Key to Strong Affirmations
    Jan 20 2026

    In this episode, we break down the essential elements of effective affirmations. We talk about how language and emotion drive results.

    https://selfpause.com/app/


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    5 min
  • Building New Beliefs Through Affirmations
    Jan 19 2026

    In this episode, we explore how affirmations slowly replace limiting thoughts with empowering ones. We discuss the role of persistence in forming new mental foundations.

    https://selfpause.com/app/


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    5 min
  • Affirmations and the Power of Self-Talk
    Jan 18 2026

    In this episode, we explore why intentional language shapes your daily decisions. We examine how affirmations strengthen mental resilience.

    https://selfpause.com/app/

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    5 min
  • Career Confidence Mindset Affirmations
    Jan 17 2026

    In this episode, we walk through affirmations that support self-assured decision-making in your career. We break down how they reinforce inner calm and clarity.

    https://selfpause.com/app/


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    5 min
  • Romantic Affirmations for Relationship Growth
    Jan 16 2026

    In this episode, we share affirmations that support evolving love and personal development. We discuss how growth-minded language helps couples thrive.

    https://selfpause.com/app/


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    5 min