Please subscribe to our YouTube page to receive notices on all new podcasts as well helping us grow our audience. https://www.youtube.com/c/NewClevelandRadio https://newclevelandradio.net/ If you would like to be a podcast host or guest please contact Karen at newclevelandradio@gmail.com This Podcast is sponsored by "How to Super Age" ⁠https://www.amazon.com/Super-Ager-Younger-Energy-Healthy/dp/1974932451⁠ Elise Marie Collins can be found on https://newclevelandradio.net/listening-links/how-to-super-age-with-elise-marie-collins/ Or https://www.facebook.com/elise.marie.collins Check out all bi-weekly podcasts at: or on YOUTUBE https://www.youtube.com/playlist?list=PLSdL23sBfggkBzmS2iKfHzuJnSMjzOvVb Today's podcast discuss how to thrive at any age and make it through the holidays. What is a Super Age and can you be one too? Enjoy holiday parties and get togethers - eat and drink in moderation - enough to enjoy without disrupting your health. Understanding routine and sleep will benefit your ability to Super Age. Elise is a coach and is currently working with adults with disabilities find their purpose in work. Engaging with adults of all ages is part of the Super Ager profile. If you are looking for a Personal Coach contact Karen at 440 525 1530

Please subscribe to our YouTube page to receive notices on all new podcasts as well helping us grow our audience. https://www.youtube.com/c/NewClevelandRadiohttps://newclevelandradio.net/ If you would like to be a podcast host or guest please contact Karen at newclevelandradio@gmail.com

Elise Marie Collins, the host of “How to Super Age”, introduced the topic of super aging and discussed how people in this category use tools and techniques to navigate life. She then introduced Mary Beth O’Connor, who shared her personal journey from addiction to a successful career as a Federal administrative law judge who advocates for substance and trauma recovery. Mary Beth also mentioned her memoir and her involvement in various boards and organizations focused on recovery. The conversation highlighted the importance of resilience, healing, and the potential for transformation at any stage of life. From Junkie to Judge: One Woman's Triumph over Trauma and Addiction https://www.amazon.com/Books-Mary-Beth-OConnor/s?rh=n%3A283155%2Cp_27%3AMary+Beth+O%27Connor Elise and Mary had a conversation about the perception of life trajectories, with a particular emphasis on the concept of "living one's best life". Mary shared her personal story of transformation from a drug addict to a successful entrepreneur, which Elise found inspiring. Mary and Elise discussed the person-centered approach of the organization "She Recovers", which provides support for a variety of recoveries including substance abuse, trauma, mental health, eating disorders, gambling, and perfectionism. Mary highlighted that the organization allows members to address multiple areas of recovery simultaneously and encourages them to participate in other programs as well. Follow Mary Beth O'Connor @ https://www.facebook.com/marybeth.holuboconnor From Junkie to Judge, One Woman’s Triumph Over Trauma and Addiction https://amzn.to/480Zbx8 or https://junkietojudge.com/ Elise Marie Collins can be found on https://newclevelandradio.net/listening-links/how-to-super-age-with-elise-marie-collins/ Or https://www.facebook.com/elise.marie.collins Check out all bi-weekly podcasts at: or on YOUTUBE https://www.youtube.com/playlist?list=PLSdL23sBfggkBzmS2iKfHzuJnSMjzOvVb If you are looking for a Personal Coach contact Karen at 440 525 1530

This Podcast is sponsored by "How to Super Age" https://www.amazon.com/Super-Ager-Younger-Energy-Healthy/dp/1974932451

Please subscribe to our youtube page to receive notices on all new podcasts as well helping us grow our audience.   https://www.youtube.com/c/NewClevelandRadio

If you  would like to be a podcast host or guest please contact Karen at newclevelandradio@gmail.com  On this episode of “How to Super Age,” meet Guy - multi-talented Radio Personality, Podcaster, TV Show host, Interventionist Life Coach, and Leadership Strategist. Guy has dedicated his career to empowering fathers and strengthening families with powerful tools to lead positive transformation. Tune in to Power Me up Talk Radio 24/7, the iHeart radio station with heart, and join Guy every weekday morning at 8:30 am Eastern for the “Morning Coffee with the Motivator, Jazzy G,” link here: 

https://www.iheart.com/live/power-me-up-radio-talk-247-9185/. 

With his engaging and inspiring approach, Guy will motivate and energize you to take on the day-to-day challenges of life. Can't make it to the Morning Coffee live show? Catch the replays on Apple, Spreaker, Spotify, and most podcast channels here: https://podcasts.apple.com/au/podcast/morning-coffee-w-the-motivator-jazzy-g/id1578974020.  

LIsten to this episode for a unique opportunity to tap into Guy's wealth of knowledge and positivity!  *Featured Book LINK: “The Facts of Life, Faith Action, Change, Truth, and Service,” by Guy Jazzy Rainey https://amzn.to/3YgoUfW 

More about author and host, Elise Marie Collins  *Free Gifts and Classes: https://linktr.ee/elisecollins 

*“Chakra Tonics, Essential Elixirs for the Mind, Body, and Spirit” https://www.amazon.com/

Chakra-Tonics-Essential-Elixirs-Spirit/dp/1642504238 

*Grab a copy of Ten Tips to Super Age: https://mailchi.mp/0d5c594dafa6/superagerthebook 

*Facebook https://www.facebook.com/SuperAgerBook 

*Instagram: www.instagram.com/superager_  

“Aging is an extraordinary process whereby you become the person you always should have been.” ― David Bowie  

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