Episodi

  • EPISODE #4 FIRST SHELTER AND OLD COPING SKILLS
    Jun 8 2025

    Chris and Nick discuss the First Shelter lesson, and finding a way past old coping strategies to build a stable future.

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    1 ora e 12 min
  • First Shelter
    May 21 2025

    Nick speaks about coping skills developed early in life, our attatchment to them and our need to seek shelter elswhere.

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    2 min
  • Episode #3 Technology, AI and Each Other
    May 2 2025

    Chris and Nick discuss technology and explore the impact on our relationships.

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    1 ora e 23 min
  • A Word About Strength
    Apr 29 2025

    Nick gives a short talk about the power inside of you.

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    2 min
  • A Quick Lesson on Self Awareness
    Feb 22 2025

    Nick gives a quick talk about the first step to any significant change.

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    4 min
  • Our First Episode! Happy New Year 2025!
    Jan 24 2025

    Chris and Nick discuss change and new year's resolutions in the VERY FIRST episode of the show.

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    1 ora e 9 min