In this episode, I’m reflecting on a simple idea that’s been quietly changing the way I move through my days: most things aren’t emergencies -but we treat them like they are. From rushing through small tasks, to the pressure we bring into our homes, to the way we end our days with our kids- I share how urgency has shown up in my motherhood, my work, and even in moments that matter most.

This episode is about slowing down without quitting life. About awareness, not perfection. And about remembering that the way we move through small moments shapes the bigger ones - especially for our kids.

If you’ve ever felt calm on the outside but rushed on the inside, this one is for you.

Happy 2026!! I’m sharing the goals I’ve set for this year - not from a place of hustle or pressure, but from a place of intention, alignment, and building a life that actually feels good to live inside of.

I’m also opening up about my postpartum weight-loss journey - what this season of my body has taught me, what’s been harder than I expected, and how I’m learning to move forward with more compassion, patience, and trust in the process.

Come hang out with me!

In this episode, I dive into the idea that one decision -one moment of courage- can completely alter the course of your life. I reflect on my own story and how choosing to follow Jesus in my late teens set off a chain reaction of decisions: attending a Christian university, meeting the people who shaped me, stepping toward purpose, building my family, and ultimately becoming the woman I am today. We often don’t recognize the weight of our choices in real time, but looking back, we can see how a single step of faith can redirect generations. This episode is an encouragement to pay attention to the decisions in front of you, to choose alignment over comfort, and to trust that a small yes can create a legacy.

In this episode, I share the story of bringing Kylo into the world-my most empowering and joyful birth yet. My hope going into this birth was simple: to experience joy. And that’s exactly what it was. From the peaceful rhythm of labor at home to the moment I finally held him in my arms, this birth was everything I had envisioned and more.

I also open up about my previous birth experiences, which were wildly different, and how they shaped my deep passion for women making informed decisions about their birth. Whether you’re a first-time mom or preparing for another baby, I hope my story reminds you that birth can be beautiful, calm, and deeply empowering -and that you can do it.

Stop waiting until you’re “ready”- the time to start is now. In this episode, I share how I turned content creation, brand partnerships, and network marketing into real opportunities. Learn why showing up, taking action, and stepping into the rooms that scare you is the key to creating the life and income you want.

Start before you’re ready- your dreams are waiting.

In this episode, I’m answering YOUR questions! I sat down and went through 20 questions submitted by my followers, covering everything from the stories behind my kids’ names and their meanings, to social media strategy and advice, to my own journey with insulin resistance and health. It’s a true mix of life, motherhood, business, and wellness. Tune in for an honest, unfiltered Q&A session :)

In this episode, I’m opening up about why our family chose homeschooling and the values that shaped that decision. From wanting more time together, to creating a learning environment that nurtures curiosity and individuality, to avoiding some of the challenges of today’s school system. Whether you’re considering homeschooling your own kids or just interested in hearing a different perspective, I hope you learn something from this chat!

In this episode, we’re diving into the idea of a September reset: that fresh start feeling that comes when summer winds down and routines pick back up. I’ll share why this time of year naturally motivates us to re-evaluate habits, how to use the “fresh start effect” to your advantage, and some simple, healthy practices you can implement right away to feel more grounded and energized heading into fall.