Holistic Human Performance Podcast copertina

Holistic Human Performance Podcast

Holistic Human Performance Podcast

Di: Gena Bradshaw Vitale
Ascolta gratuitamente

Offerte di stagione | 0,99 €/mese per i primi 3 mesi

A seguire 9,99 €/mese – si applicano condizioni. Puoi disdire mensilmente.
A proposito di questo titolo
Where science meets spirit and healing becomes your superpower. Hosted by holistic health coach and spiritual mentor Gena Bradshaw Vitale, The Holistic Human Performance Podcast helps you heal, evolve, and embody your highest potential through mind-body-soul transformation, energy healing, conscious living, and spiritual growth.Gena Bradshaw Vitale Igiene e vita sana Medicina alternativa e complementare
  • Ep. 164 Scorpio Season: Shadow Work & How to Find Your Shadow in Your Birth Chart with Jake Santora
    Nov 4 2026

    Scorpio season is here, and it's asking you to go beneath the surface. In this episode of Holistic Human Performance, our resident astrotherapist Jake Santora breaks down Scorpio energy, its planetary rulers Mars and Pluto, and a simple 4-step method to find your shadow in your own birth chart using your South Node.

    "Tough times don't last, only tough people do."

    Scorpio energy is about depth, truth, emotional courage, transformation, and rebirth. It challenges us to look honestly at our shadows, recognize the stories that shape our lives, and reclaim the parts of ourselves we may have left behind. Fresh off a four-day astrology shadow-work intensive, Jake shares his own chart, the hard aspects that shaped his relationships, and how Carl Jung's shadow work and evolutionary astrology helped him find the root.

    THE SCORPIO SEASON QUEST

    This season, we challenge you to look inward, question the stories you've been telling yourself, and identify one shadow you've been avoiding. Ask yourself: What do I need to work on? No judgment. Then find your South Node and let your chart show you the narrative. The goal isn't to become someone new. It's to reclaim the parts of yourself you've been afraid to face. Let's go beneath the surface.

    CHAPTERS

    0:00 Intro
    2:04 Reclaim Your Energy: 7-Day Holistic Reset
    3:22 Happy Scorpio Season
    4:25 Shadow weekend and Carl Jung's shadow
    5:49 What is Scorpio energy?
    7:33 Halloween, demons and celebrating your shadow
    8:04 Replaying the film: patterns, impulses and shadow work
    10:21 The South Node, past lives and karmic patterns
    14:04 Find your shadow in your birth chart: the South Node method
    16:32 Your South Node sign and its rulers (Mars and Pluto)
    18:56 Jake's chart: three hard aspects
    23:10 Tough times don't last, tough people do
    25:36 Personal narrative: Gemini South Node, Mercury and Neptune
    29:47 From awareness to consciousness
    30:17 The Scorpio Season Quest: What do you need to work on?
    31:55 Readings, the Energetic Blueprint Quiz and Reclaim Your Energy

    RECLAIM YOUR ENERGY: A 7-DAY HOLISTIC RESET

    The holidays don't have to cost you your peace. Learn to protect your energy, regulate your responses, create healthier boundaries and reconnect with yourself before the holiday season. Live inside the HHP App, November 16-22.
    Save your spot ($47): myflodesk.com/reclaimyourenergy

    WORK WITH US

    • Download the HHP App: holistichumanperformance.co/hhp-app
    • Take the free Energetic Blueprint Quiz: holistichumanperformance.co
    • Book an astrology reading or astrotherapy coaching with Jake: holistichumanperformance.co/coaching
    • 1:1 coaching with Gena (Radiant Recalibration): holistichumanperformance.co/coaching

    CONNECT

    • Instagram: @holistichp
    • Substack: substack.com/@genabradshaw

    If this episode moved you, follow the show, leave a 5-star rating and share it with someone who's doing their inner work this season.

    #ScorpioSeason #ShadowWork #Astrology #SouthNode #BirthChart #SpiritualGrowth #HolisticHealing #HolisticHumanPerformance

    Mostra di più Mostra meno
    35 min
  • Ep. 163 Libra Season: Learn How to Leverage the Energy of Balance, Relationships & Alignment
    Oct 12 2026

    What does it really mean to be a Libra and how can you leverage Libra Season to create greater balance, connection, and harmony in your life?

    In this special Libra Astrological Season episode, AstroTherapist Jake Santora of Holistic Human Performance explores the meaning behind Libra energy and how this air sign can teach us powerful lessons about relationships, communication, decision-making, boundaries, beauty, and balance.

    As a Libra himself, Jake brings a personal perspective to this episode, combining astrological insight with an AstroTherapy approach focused on self-awareness, emotional growth, and personal development. Together, we’ll explore both the strengths and challenges of Libra energy—from diplomacy, empathy, and partnership to people-pleasing, indecision, conflict avoidance, and the desire to keep everyone happy.

    You’ll learn how to leverage Libra Season as an opportunity to evaluate your relationships, restore balance, communicate more intentionally, strengthen your boundaries, and create greater alignment between what you want and how you are living.

    Whether you’re a Libra Sun, have strong Libra placements in your birth chart, or simply want to understand how Libra energy can influence your life, this episode offers a meaningful opportunity to pause, reflect, and realign.

    In this episode, explore:

    • What Libra represents in astrology

    • The deeper meaning behind the Libra archetype

    • How Libra energy influences relationships and connection

    • The gifts and challenges of being a Libra

    • How to leverage Libra Season for personal growth

    • Balance vs. people-pleasing

    • Healthy boundaries and communication

    • Decision-making and finding your inner equilibrium

    • How relationships can become mirrors for self-discovery

    • Jake’s personal experience navigating life as a Libra

    • Practical ways to work with Libra energy during this season

    This Libra Season, the question isn’t simply, “How can I keep the peace?” It’s: “How can I create peace while still staying true to myself?”

    Join AstroTherapist Jake Santora for a special exploration of Libra Season and discover how the energy of the Scales can help you create more balance, awareness, and alignment in your life.

    Book a personalized astrology reading with Jake HERE

    Mostra di più Mostra meno
    16 min
  • The Truth About Spiritual Entrepreneurship: Emotional Intelligence, Reinvention & Spinal Energetics with Harmony Slater
    Aug 6 2026

    What does it really take to build a business that's aligned with your soul?

    In this episode of the Holistic Human Performance Podcast, I sit down with spinal energetics practitioner, yoga teacher, retreat leader, and spiritual entrepreneur Harmony Slater to have an honest conversation about the realities of entrepreneurship.

    We explore:

    • Why entrepreneurship is one of the greatest personal development journeys
    • The emotional intelligence required to lead yourself and others
    • Harmony's evolution from yoga teacher to energy healer and coach
    • Building a business through multiple seasons of life
    • Navigating burnout, pivots, and reinvention
    • Why nervous system regulation matters in business
    • The intersection of spirituality, healing, and entrepreneurship
    • Learning to trust yourself through uncertainty

    If you've ever questioned your path, felt called toward something bigger, or wondered how to create a business that supports both your purpose and your wellbeing, this conversation is for you.

    ✨ Connect with Harmony:
    https://harmonyslater.com

    ✨ Learn more about Holistic Human Performance:

    Mostra di più Mostra meno
    50 min
adbl_web_anon_alc_button_suppression_t1
Ancora nessuna recensione