High Energy Health Podcast copertina

High Energy Health Podcast

High Energy Health Podcast

Di: Dawson Church PhD
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Join Dr. Dawson Church, a best-selling science writer, to explore the leading edge of health and happiness, along with practical techniques to maximize your wellbeing.Copyright 2021 All rights reserved. Igiene e vita sana Medicina alternativa e complementare Scienza
Episodi
  • Living From Your Soul: Helen Lavretsky and Dawson Church in Conversation

    Living From Your Soul: Helen Lavretsky and Dawson Church in Conversation
    Jul 9 2026
    Helen Lavretsky, MD, MS, is an integrative psychiatrist, neuroscientist, and a professor of psychiatry at UCLA. She directs clinical and research programs in integrative mental health. She serves as a Director of Research for the UCLA Integrative Medicine Collaborative. She is the author of Living from the Soul: The Neuroscience of Spiritual Awakening. Here she and Dawson discuss:
    • When you bring in the soul it changes everything
    • Helen's background
    • How our bodies have the ability to express light
    • Why human awakening is happening in steps because it’s too much to handle
    • Self-regulation
    • Being open to the possibility of the existence of your soul
    • The ways caregivers realize that they’re never alone
    • Brain health
    • Encouraging psychiatry to include self-healing and soul perspective
    • Viewing stress and trauma as information for the soul’s evolution
    Find Helen at: https://drhelenlavretsky.com/ Connect with Dawson at: http://dawsongift.com/ To purchase Dawson's book, Spiritual Intelligence: https://www.amazon.com/Spiritual-Intelligence-Activating-Circuits-Awakened/dp/160415294X/ #mindtomatter #blissbrain #spiritualintelligence #eft #meditation #highenergyhealth #energy #neuroscience #spiritualawakening #livingfromthesoul
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    42 min
  • Work Trauma: Mandy Tang and Dawson Church in Conversation

    Work Trauma: Mandy Tang and Dawson Church in Conversation
    Jul 16 2026
    Mandy Tang is the author of Heal Your Career Wounds: Navigating the Trauma of Today’s Workplace. A career coach and holistic healer, Mandy helps clients such as large technology companies, start-ups, and the nonprofit sector bring more creativity and joy into their work lives. Her training includes an MBA in finance from Columbia, certification as a trauma-informed yoga instructor, and completion of a three-year shamanic practitioner program. Here she and Dawson discuss:
    • Mandy's diverse background
    • Why there isn’t "great" leadership and management in many companies
    • How to get you in touch with your potential at work
    • Overreliance on an analytical the mind and how that leads to bad decisions
    • Listening to your own inner guidance system; disconnecting from external noise
    • Why the best decisions are rarely linear
    • How we talk to ourselves and why that makes a huge difference
    • Noticing and raising our level of vibration around work
    • What to do if you’re feeling stuck
    • Trusting your own voice
    • Having a creative outlet that is not tied to outcomes
    Learn more about Mandy's work at: https://www.mandytang.co/ Connect with Dawson at: http://dawsongift.com/ To purchase Dawson's book, Spiritual Intelligence: https://www.amazon.com/Spiritual-Intelligence-Activating-Circuits-Awakened/dp/160415294X/ #mindtomatter #blissbrain #spiritualintelligence #eft #meditation #highenergyhealth #career #leadership #worklife #healyourcareerwounds
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    42 min
  • Passion Purpose and Play in Midlife: Wendy Valentine and Dawson Church in Conversation

    Passion Purpose and Play in Midlife: Wendy Valentine and Dawson Church in Conversation
    Jul 23 2026
    Wendy Valentine is author of Women Waking Up: The Midlife Manifesto for Passion, Purpose, and Play and host of The Midlife Makeover Show, which is a top-rated podcast for women in midlife. Wendy helps women kick fear to the curb, reignite their spark, and wake up to what’s possible. She lives on the island of Madeira, Portugal. She and Dawson share about:
    • Midlife experiences
    • Wendy's background and personal story
    • The inner critic and enemy voice
    • Exercise: Who is the you who is waiting in the wings?
    • Enjoying the process of being messy as it doesn’t all have to be perfect
    • “Wonder Wendy”
    • Focusing on a new future self and just keep moving ahead
    • The first and most important step... is to believe
    • How negative thoughts are like weeds growing in the mind
    • Self-love
    • “Soul-scribing”
    • Allowing emotions to flow
    • How to stop camping out in low frequency emotions
    To learn more about Wendy: https://wendyvalentine.com/ Connect with Dawson at: http://dawsongift.com/ To purchase Dawson's book, Spiritual Intelligence: https://www.amazon.com/Spiritual-Intelligence-Activating-Circuits-Awakened/dp/160415294X/ #mindtomatter #blissbrain #spiritualintelligence #eft #meditation #highenergyhealth #midlife #genieinyourgenes #reigniteyourspark
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    51 min
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