Episodi

  • How To Have More Drive & Motivation

    How To Have More Drive & Motivation
    Jan 25 2025
    In this episode Faleena Hopkins and Richard Cascioli explore the themes of motivation, drive, and personal growth. They discuss the importance of finding balance in one's life, the role of forgiveness in overcoming past traumas, and practical techniques for staying driven. The hosts emphasize the significance of self-awareness and the need to take control of one's life to achieve personal goals. Through personal anecdotes and insights, they encourage listeners to reflect on their motivations and strive for a fulfilling life.

    Keywords
    motivation, drive, forgiveness, personal growth, overcoming obstacles, self-awareness, life goals, mental health, relationships, self-improvement
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    30 min
  • How to sever the chains that bind us to our past...

    How to sever the chains that bind us to our past...
    Nov 16 2024
    In this conversation, guest Denise Lamoureux shares her transformative journey from a successful restaurant owner to a trauma healer. She discusses the impact of childhood experiences on adult life, the development of her Colette technique for Trauma Healing, and the importance of addressing trauma before death. The conversation also delves into the science behind trauma, the significance of reconnecting with the inner child, and Richard's personal experience with the Collette technique. In this conversation, the speakers delve into the themes of healing from trauma, the importance of authenticity in relationships, and the mind-body connection. They discuss personal experiences with therapy, the struggle of overcoming feelings of unworthiness, and the transformative power of self-discovery. The dialogue emphasizes the necessity of doing the inner work to foster healthier relationships and break free from past traumas. In this engaging conversation, Denise and her co-host explore the importance of creating safe spaces for authentic conversations, the power of honesty and directness in relationships, and the significance of celebrating milestones in sobriety. They discuss the difference between discipline and motivation in personal growth, the benefits of establishing morning routines, and the process of reprogramming the mind for happiness. Additionally, they delve into the understanding of trauma and its impact on individuals, emphasizing the importance of taking action towards one's dreams.
    Keywords:
    trauma healing, Colette technique, childhood experiences, emotional healing, Denise Lamoureux, Gabor Mate, inner child work, wellness, mental health, mindfulness, healing, trauma, authenticity, relationships, self-worth, mind-body connection, personal growth, therapy, emotional health, self-discovery, authentic conversations, honesty, sobriety, discipline, motivation, morning routines, happiness, trauma, personal growth, self-improvement

    Hosted on Acast. See acast.com/privacy for more information.
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    1 ora e 12 min
  • Tips for Staying Young

    Tips for Staying Young
    Aug 27 2024
    🎤❤️‍🔥 Hey Now - the podcast about living your best life, where we drop a topic on our guests and each other bringing you gems to help YOU live your best life.
    All the links: https://lnk.bio/theheynowpodcast
    In this conversation, the hosts discuss tips on how to stay youthful. They emphasize the importance of nutrition, self-care, stress management, and physical activity. They also highlight the negative effects of watching the news and offer alternative ways to stay informed. The hosts share personal anecdotes and practical advice on how to age gracefully and maintain a positive mindset. They stress the significance of gratitude, self-reflection, and staying connected to others. In this conversation, the hosts discuss the importance of self-care and taking care of oneself to feel and look younger. They emphasize the need to prioritize mental and physical well-being, including being of service to others, avoiding drama and negativity, and finding a balance in nutrition and exercise. They also touch on the significance of self-respect and maintaining a healthy appearance in relationships. The hosts conclude by highlighting the importance of self-love and self-worth as the foundation for overall well-being.


    Hosted on Acast. See acast.com/privacy for more information.
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    52 min
  • Sour Shoes Interview: What's it like life off the grid?

    Sour Shoes Interview: What's it like life off the grid?
    Aug 17 2024
    Sour Shoes, a famous caller to the Howard Stern Show, shares his experience and passion for prank calling. He talks about his early days of calling the show and even showing up at the studio with instruments. Sour Shoes also discusses his off-the-grid lifestyle, including collecting bottles and cans for recycling and volunteering to help families with autism. He emphasizes the importance of living in the moment and finding fulfillment in giving back to the community. In this conversation, Sour Shoes shares his experiences and talents, including his impressions of various celebrities and his involvement in creating music for a cartoon. He also discusses his love for buses and his interactions with friends and family. The conversation is filled with humor and lighthearted moments.

    Hosted on Acast. See acast.com/privacy for more information.
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    38 min
  • How do you ground yourself while being on the road with Stand-Up Comedy, and who can't hack that?

    How do you ground yourself while being on the road with Stand-Up Comedy, and who can't hack that?
    Aug 3 2024
    Ron Bush, a talented comedian and national sales rep, discusses his 14 years of experience in stand-up comedy and his work with Serve Pro. He shares his upcoming plans for comedy shows and fundraisers to support the Midnight Mission. Ron also talks about his podcast, 'Mike and Ron Here to Help,' where he and comedian Mike Sasson discuss challenging subjects with humor and aim to promote emotional intelligence and different perspectives. The hosts and Ron discuss the importance of open conversations and the ability to agree to disagree. They also touch on the topic of staying grounded while traveling as a comedian. In this part of the conversation, Ron Bush discusses his touring schedule and the importance of self-care while on the road. He emphasizes the need for grounding and taking time for relaxation, meditation, and exercise. Ron also talks about the challenges of eating healthy while traveling and the difficulty of maintaining a routine. The hosts discuss their own preferences for structure and routine, as well as the loneliness that can come with being a performer. They touch on the perception of comedians as unattainable and the struggles of dating in the industry.
    Keywords
    comedy, stand-up comedy, fundraising, homelessness, podcast, emotional intelligence, perspectives, open conversations, staying grounded, touring, self-care, grounding, relaxation, meditation, exercise, healthy eating, routine, loneliness, performers, dating

    Hosted on Acast. See acast.com/privacy for more information.
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    1 ora e 5 min
  • How do you transform a tragedy into a complete life upliftment?

    How do you transform a tragedy into a complete life upliftment?
    Jun 29 2024
    Missy Sunseri, a hypnotherapist, NLP practitioner, and medium, discusses her approach to helping people overcome trauma and transform their lives. She emphasizes the importance of reframing trauma and taking back power from it. Missy explains how she uses hypnosis and NLP to work with the subconscious mind and get to the root of trauma. She also shares her unique method of channeling past loved ones during hypnosis sessions. The conversation highlights the need for emotional education and the power of sharing our stories to inspire others. In this conversation, Missy discusses the power of hypnotherapy and energy work in healing trauma and creating positive change. She emphasizes the importance of grounding oneself and finding ways to meditate that work for each individual. Missy also encourages trying new things and changing perspectives to create space for growth and healing. She advises listeners to ask the universe for a healer and to follow the signs that lead them to the right path. Overall, the conversation highlights the transformative potential of healing and the importance of self-care.

    Keywords
    hypnotherapy, NLP, medium, trauma, reframing, subconscious mind, channeling, emotional education, sharing stories, hypnotherapy, energy work, healing, trauma, grounding, meditation, perspective, growth, self-care

    Hosted on Acast. See acast.com/privacy for more information.
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    49 min
  • Tips for traveling solo and with a romantic partner.

    Tips for traveling solo and with a romantic partner.
    Jun 15 2024
    In this conversation, the hosts discuss the topic of traveling, specifically traveling alone, but also adding how to travel with a partner. They talk about the benefits of traveling solo, such as the freedom to do what you want without having to coordinate with others. They also share their personal experiences and tips for traveling alone, including being aware of your surroundings, not relying too much on technology, and staying safe. The conversation touches on the importance of relaxation and disconnecting from distractions like phones and TVs while traveling. Overall, the hosts emphasize the importance of being prepared, confident, and mindful while traveling alone. In this conversation, the hosts discuss various topics related to travel, safety, relationships, and online dating. They emphasize the importance of being aware of one's surroundings and not appearing vulnerable while traveling. They also encourage trying new foods and experiences while exploring different countries. The hosts share their tips for enjoying oneself while traveling, including leaving the phone behind and engaging in activities like spa treatments and playing games. They also discuss the dynamics of relationships while traveling and the importance of communication and understanding. The conversation concludes with a brief mention of online dating and the hosts' differing experiences with it.
    Keywords
    traveling, solo travel, benefits, freedom, coordination, personal experiences, tips, awareness, safety, relaxation, disconnecting, preparation, confidence, mindfulness, travel, safety, exploration, new experiences, relationships, communication, online dating
    Hosted on Acast. See acast.com/privacy for more information.
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    48 min
  • What are your self-care tips for a busy life/world?

    What are your self-care tips for a busy life/world?
    Jun 11 2024
    Justin Gelband, who New York Times dubbed "The Model Whisperer", shares his journey of training celebrities, sports figures and supermodels by developing his method after a life-changing car accident. He emphasizes the importance of self-care and movement in everyday life, drawing from his personal experiences and challenges. The conversation delves into the significance of mental health and the impact of physical injuries on life and work. The conversation covers Justin Gelband's personal struggles, his journey to recovery, the importance of self-care, and the discipline required to achieve personal and professional goals. It also delves into the significance of movement, moderation, and motivation in maintaining a healthy lifestyle. The discussion emphasizes the power of discipline and self-awareness in the pursuit of personal excellence.
    Keywords
    Justin Gelband, supermodels, training, method, self-care, movement, car accident, physical therapy, mental health, injuries, Justin Gelband, self-care, discipline, movement, moderation, motivation, personal struggles, recovery, healthy lifestyle, self-awareness, personal excellence

    Hosted on Acast. See acast.com/privacy for more information.
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    48 min