Today on Hey, Lacie Jaye! The Podcast:

Things take time.

I am sharing this after am 8 year weight loss turned self-love transformation... that is still going because it was so much more than weight.

A conversation that is coming up is how women are looking in the mirror and not believing what they see. They are losing weight so rapidly that their mind has not had a chance to catch up with their current body/weight.

So many are feeling foreign in their body and disconnected from their body.

That can be super confusing.

It can take time for your mind to catch up to what you are looking back at in the mirror.

You can lose weight and still hate yourself/body, and only see the old version of you. So many times the weight doesn't actually matter because you need a mind, body, and soul transformation.

Let's talk about the weight?

Why is it there? What is it protecting? Are there things that you went through that you need to work through?

If there is one thing I will share when it comes to shifting your mindset, especially when it comes to weight, is changing the way you speak about yourself!

So many times we speak death over who we are, when we are called to speak life into ourselves. I personally started with speaking affirmations over myself, and talk more about it in Arise & Radiate.

When you can connect with yourself and trust yourself, everything changes. Transformation can take time, but it's so worth it!

You start to LIVE OUT LOUD!

If you are feeling like you need to come home to yourself, book a 1:1 Activation Call!

Please know you are not alone if you look in the mirror, after losing weight, and thought weight loss was going to fix everything, but it didn't.

Weight loss can reveal other areas that may need some time and attention, and beliefs that need to be shifted.

Think about your entire being needing to recalibrate!

Yes, you can feel confident after losing weight, but when you can feel confident as a whole person, you become magnetic!!

You can lose weight and still feel so disconnected from yourself.

You were meant to radiate confidence.

To live out loud.

To shine your light.

Enjoy this episode? Please share it with at least ONE friend who you think needs to hear it!

LINKS ——
Boise Walk & Talk : https://www.instagram.com/boisewalkandtalk
Arise & Radiate Guide: https://stan.store/heylaciejaye/p/arise--radiateIGNITE
Activation Session: https://heylaciejaye.com/ignite-session
Confident Mom Walk Guide: https://stan.store/heylaciejaye/p/confident-mom-walk

⁠⁠Visit my website: heylaciejaye.com⁠⁠
Let’s be friends on Instagram! https://instagram.com/heylaciejaye
Subscribe on YouTube⁠⁠ https://youtube.com/@heylaciejaye
⁠⁠Find Inspo on Pinterest⁠⁠ https://pinterest.com/heylaciejaye

Shop all my favorite things: https://heylaciejaye.com/my-favorite-things

Today on Hey, Lacie Jaye! The Podcast:

I was walking downtown with my daughter and a woman walking past us looked at me and called me a whore.

I laughed out loud because anyone who knows me, knows that is so far from the truth.

Her words couldn't stick on me because I am confident in who I am.... so why I am I sharing this with you??

Because we have all had moments where someone we know or don't know has said something to us or about us that makes us spiral.

Something stuck because there is a part of you that believes it.

I believe this is happening because I am called to help other women step into unshakable confidence. Where you are so confident that radiate it out into the world.

Using your voice.

Sharing your gifts.

Stepping into your vision.

Living your life out loud.

You are head to live with confidence. To share your light with the world. Not more hiding. No more shrinking. No more holding back. You have way too much to give.

If you are ready to be activated. Let's hop on a 1:1 IGNITE call.

Enjoy this episode? Please share it with at least ONE friend who you think needs to hear it!

LINKS ——
Boise Walk & Talks: https://www.instagram.com/boisewalkandtalks
Arise & Radiate Guide: https://stan.store/heylaciejaye/p/arise--radiateIGNITE
Activation Session: https://heylaciejaye.com/ignite-session
Confident Mom Walk Guide: https://stan.store/heylaciejaye/p/confident-mom-walk

⁠⁠Visit my website: heylaciejaye.com⁠⁠
Let’s be friends on Instagram! https://instagram.com/heylaciejaye
Subscribe on YouTube⁠⁠ https://youtube.com/@heylaciejaye
⁠⁠Find Inspo on Pinterest⁠⁠ https://pinterest.com/heylaciejaye

Shop all my favorite things: https://heylaciejaye.com/my-favorite-things

Today on Hey, Lacie Jaye! The Podcast:

Sharing the messy middle.

Church hurt is very real, and it's an interesting feeling going back as a completely different person.

I'm not 100% sure where I even stand, but I know myself enough to trust my intuition and it leading me back to a series that a local church is doing.

It has spoken life into me, and even realizing where Arise & Radiate came from. Stillness and solitude has revealed so much of who I am, and has allowed me to become who I am created to be.

In this episode I share two events that without a doubt I have to believe that God is real, even after walking away from church.

Both have to do with accidents with my daugher.

One where she fell out of a shopping cart and the other was when she was life flighted for sepsis.

The only way to explain what I felt was this peace that surpasses all understanding, and the fact that I experienced an angel.

PS. I called bing bong for the longest time. I feel the need to share this because I understand why people use other words to describe God.

Enjoy this episode? Please share it with at least ONE friend who you think needs to hear it!

THIS EPISODE IS SPONSORED BY:

LINKS ——
Boise Walk & Talk: https://www.instagram.com/boisewalkandtalk
Arise & Radiate Guide: https://stan.store/heylaciejaye/p/arise--radiateIGNITE

Activation Session: https://heylaciejaye.com/ignite-session
Confident Mom Walk Guide: https://stan.store/heylaciejaye/p/confident-mom-walk

⁠⁠Visit my website: heylaciejaye.com⁠⁠
Let’s be friends on Instagram! https://instagram.com/heylaciejaye
Subscribe on YouTube⁠⁠ https://youtube.com/@heylaciejaye
⁠⁠Find Inspo on Pinterest⁠⁠ https://pinterest.com/heylaciejaye

Shop all my favorite things: https://heylaciejaye.com/my-favorite-things

Today on Hey, Lacie Jaye! The Podcast:

Ladies, it’s time to activate. To ignite that inner spark inside you. You know the one I’m talking about.

But you’ve played it small.

You’ve shrunk yourself and your dreams.

Maybe you’ve said, “who am I”

Who are you?

You are the one that was born and created to live out the purpose you were given.

If you put it in the back burner… let’s activate it.

If you aren’t sure what your purpose is… let’s activate it.

You are not here by accident.

Your dreams are not by accident.

Your desires… not an accident.

You play a vital role in this thing we call life!

You’re needed!

If you’re unsure of where to start… this is my gift to the world. I activate you and ignite the fire within through 1:1 coaching.

Enjoy this episode? Please share it with at least ONE friend who you think needs to hear it!

LINKS ——
Boise Walk & Talks: https://www.instagram.com/boisewalkandtalks
Arise & Radiate Guide: https://stan.store/heylaciejaye/p/arise--radiateIGNITE

Activation Session: https://heylaciejaye.com/ignite-session
Confident Mom Walk Guide: https://stan.store/heylaciejaye/p/confident-mom-walk

⁠⁠Visit my website: heylaciejaye.com⁠⁠
Let’s be friends on Instagram! https://instagram.com/heylaciejaye
Subscribe on YouTube⁠⁠ https://youtube.com/@heylaciejaye
⁠⁠Find Inspo on Pinterest⁠⁠ https://pinterest.com/heylaciejaye

Shop all my favorite things: https://heylaciejaye.com/my-favorite-things

Today on Hey, Lacie Jaye! The Podcast:

I lived life disconnected from my body.

It wasn't until I started my weight loss turned self-love journey that I felt more alive and connected to who I am as a whole.

I believe that reconnecting to your body starts with reviving your dreams, and remembering who you are.

When women step into their power (the gifts, talents, desires, dreams) they were given, that's where the magic happens.

Nothing makes you feel more alive than being the person you were created to be.

I can't wait to connect with you more on an IGNITE Activation Call 🔥

Enjoy this episode? Please share it with at least ONE friend who you think needs to hear it!

THIS EPISODE IS SPONSORED BY:

LINKS ——
Boise Walk & Talks: https://www.instagram.com/boisewalkandtalks
Arise & Radiate Guide: https://stan.store/heylaciejaye/p/arise--radiateIGNITE Activation Session: https://heylaciejaye.com/ignite-session
Confident Mom Walk Guide: https://stan.store/heylaciejaye/p/confident-mom-walk

⁠⁠Visit my website: heylaciejaye.com⁠⁠
Let’s be friends on Instagram! https://instagram.com/heylaciejaye
Subscribe on YouTube⁠⁠ https://youtube.com/@heylaciejaye
⁠⁠Find Inspo on Pinterest⁠⁠ https://pinterest.com/heylaciejaye

Shop all my favorite things: https://heylaciejaye.com/my-favorite-things

Today on Hey, Lacie Jaye! The Podcast:

I love walking.

I love people.

Why not combine the two and create a way to build a real life community. I don't know about you, but I am craving connection. The more AI takes up space in the world the more I want to gather with the people around me.

If you are local to the Boise area, follow us on Instagram and join the Boise Walk & Talks. If you live elsewhere, maybe this is your sign to gather people together, support a local coffee shop and walk your favorite trails.

If you're a mom, I created a guide called Confident Mom Walk, which was created to help you get unstuck and create new habits. This goes in depth about my own personal journey with walking, and what it's done for me on my own weight loss turned self-love journey.

Enjoy this episode? Please share it with at least ONE friend who you think needs to hear it!

LINKS ——

Arise & Radiate Guide: https://stan.store/heylaciejaye/p/arise--radiateIGNITE

Activation Session: https://heylaciejaye.com/ignite-session
Confident Mom Walk Guide: https://stan.store/heylaciejaye/p/confident-mom-walk

⁠⁠Visit my website: heylaciejaye.com⁠⁠
Let’s be friends on Instagram! https://instagram.com/heylaciejaye
Subscribe on YouTube⁠⁠ https://youtube.com/@heylaciejaye
⁠⁠Find Inspo on Pinterest⁠⁠ https://pinterest.com/heylaciejaye

Shop all my favorite things: https://heylaciejaye.com/my-favorite-things

Today on Hey, Lacie Jaye! The Podcast:

Sharing my heart on how I don't want to do life alone, and how I am able to reflect on what is coming up through this realization.

A few things that I am reflecting on is how important my morning rituals are to create intentional space to listen to whats going on within me.

Noticing that I really am excited to do life with someone, and to find my best friend, especially after divorce.

Being able to ask myself if I am really alone?

Taking time to see a different perspective and look at all the beautiful people in my life. The community that does surround me. Sometimes it's asking for help.

If there is one thing that I know I am called to do, it's to share my story so one other person doesn't feel so alone. You are not alone. I hope you find a few gold nuggets in this episode to help you navigate what you are working through so you can live your life out loud!

** WORK WITH ME**

Arise & Radiate Guide :

https://stan.store/heylaciejaye/p/arise--radiate

REVIVE Private Coaching: https://stan.store/heylaciejaye/p/revive-uy897por

**LET’S CONNECT!!**

⁠⁠Visit my website: heylaciejaye.com⁠⁠

Let’s be friends on Instagram! https://instagram.com/heylaciejaye

Subscribe on YouTube⁠⁠ https://youtube.com/@heylaciejaye

⁠⁠Find Inspo on Pinterest⁠⁠ https://pinterest.com/heylaciejaye

Today on Hey, Lacie Jaye! The Podcast:

In this comprehensive episode, host Lacie speaks with Dr. Anthony Cutting, an accomplished chiropractor from Meridian, Idaho, about the transformative impact of holistic chiropractic care.

Dr. Cutting shares his personal journey influenced by his family's relocation for better quality of life and his commitment to treating athletes and families. The discussion highlights innovative treatments, particularly the AllCore 360, which benefits athletes and postpartum mothers, and the Zone Technique that balances neurological brain centers for overall well-being.

The conversation extends to the integration of chiropractic care with massage therapy to enhance health, addressing emotional and mental stress, and promoting long-term health empowerment. Emphasizing a welcoming clinic environment, patient education, and individualized care, Dr. Cutting details his methods suitable for various conditions and shares insights into routines that support a fulfilling and healthy life.

**LINKS ——

🔗** *Some links may be affiliate 🔗*

****

**SHOW LINKS:

$37 New Patient Initial Visit with Dr. Cutting-** Includes Consultation, Exam, first treatment, and a ride on the Allcore360. **- Mention** Hey, Lacie Jaye! Podcast Interview

****Active Chiropractic Meridian Instagram: ****https://www.instagram.com/activechiromeridian?igsh=eG5ocjQwbXJxYnoy

Active Chiropractic Meridian Youtube: https://youtube.com/@activechiromeridian?si=ZTkzn2C6ZkW9WAw0

Active Chiropractic Meridian Facebook: https://www.facebook.com/share/t6EfHbAamuyBzbM7/?mibextid=LQQJ4d

**😊 MY FAVORITE THINGS:**

Arise with 5: Morning Rhythms ⁠FREE download⁠ https://heylaciejaye.myflodesk.com/ariseguide

⁠My Favorite Waterless Skincare⁠⁠ https://us.olivetreepeople.com/pages/olive-brain-regime?referral=Heylaciejaye

The Juice that makes you a happier person⁠ (It's so delicious AND good for your mental health) https://www.amare.com/1547439/en-us/happy-juice-pack

Shop all my favorite things: https://heylaciejaye.com/my-favorite-things

🎙️ **PODCAST PRODUCTION:**

DJI Mic: https://amzn.to/3TeH6H9

Aputure MC: https://amzn.to/3yZFGJN

**LET’S CONNECT!!**

⁠⁠Visit my website: heylaciejaye.com⁠⁠

Let’s be friends on Instagram! https://instagram.com/heylaciejaye

Subscribe on YouTube⁠⁠ https://youtube.com/@heylaciejaye

⁠⁠Find Inspo on Pinterest⁠⁠ https://pinterest.com/heylaciejaye