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HerBusiness

HerBusiness

Di: HerBusiness (Host: Suzi Dafnis)
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Your Business. Your Rules. You didn't start your business to work around the clock, burn out, or follow someone else's rules. This podcast is for WOMEN BUSINESS OWNERS ready to step out of the grind and build businesses that deliver FREEDOM, FULFILMENT and FINANCIAL SUCCESS — ON YOUR TERMS. Welcome to the path that has already helped tens of thousands of women break free from hustle culture and create profitable, sustainable businesses THEIR way. Welcome to the HerBusiness Podcast! I'm Suzi Dafnis, CEO at HerBusiness — the most COLLABORATIVE COMMUNITY for women growing SIX AND SEVEN-FIGURE BUSINESSES in ways that feel ALIGNED with what they truly want. Each week, I'll share how to stop "winging it" and ditch the traditional rulebook, so you can finally design your ideal business — one that delivers consistent income and the lifestyle you love. Every. Single. Day. You'll also hear inspiring conversations with world-class entrepreneurs, speakers, and authors — including Amy Porterfield, Gabby Bernstein, Seth Godin, Kim Kiyosaki, Danielle LaPorte, Stu McLaren, Dan Martell, and many more. If you want sustainable strategies to grow without burnout… If you want clarity around money, mindset, marketing, and offers that truly convert… If you want a waitlist of buyers without sleazy sales tactics or endless hustle… Then, you're in the right place. Together, we'll explore both the inner game and the outer strategies of business growth, giving you the tools to create lasting success — according to what matters most to YOU. It's time to do business differently. Your Business. Your Rules. Grow a Business that Works for YOU!Copyright HerBusiness® Economia Gestione e leadership Leadership Marketing Marketing e vendite
  • 383: 5 Places Growth Is Hiding in Your Business
    Oct 15 2026
    5 Places Growth Is Hiding in Your Business

    What if your next big business growth opportunity is already sitting right in front of you?

    Not in a new marketing strategy. Not in another course. And not in yet another idea to add to your already overflowing to-do list.

    But somewhere inside the business you're running right now.

    As women business owners, we're rarely short of ideas.

    Raise your prices. Fix the website. Hire someone. Launch that new offer. Get more consistent with your marketing.

    They're all good ideas.

    But when everything feels important, how do you decide what deserves your attention FIRST?

    In this episode of the HerBusiness Podcast, Suzi Dafnis shares five places growth could be hiding in your business and a practical way to identify which opportunity could make the biggest difference.

    Because sometimes, the secret to growing your business isn't doing more.

    It's choosing better.

    The 5 Places Growth Could Be Hiding

    Before you add another project to your list, take a closer look at these five areas:

    1. OUTGROWN — What's no longer working as well as it used to?

    Perhaps it's your pricing, your onboarding process or an offer you created years ago. What worked at one stage of business may no longer serve you at the next.

    2. UNDERUSED — What are you not making the most of?

    You might have an offer that sells beautifully, a loyal client base or referrals that come naturally. Could you get more from something that's already working?

    3. STUCK — What's slowing everything else down?

    Is there a bottleneck holding your business back? Sometimes, fixing ONE thing can make three or four other things easier.

    4. LEAKING — Where are you losing time, money or energy?

    Think about the activities, offers or commitments that take more than they give back. What's quietly draining your resources?

    5. WAITING — What opportunity have you been putting off?

    Maybe it's raising your prices, making a hire or pursuing a partnership. What's been sitting on your "I'll get to that" list for months?

    How to Choose What Comes First

    Finding the opportunities is just the beginning.

    Suzi shares three questions to help you decide where to focus:

    • Leverage: If I made this move, what else would become easier?

    • Readiness: Could I realistically start within the next 30 days?

    • Cost of waiting: What happens if I put this off for another six months?

    From there, you'll learn how to organise your priorities into three simple categories:

    NOW: Your most important growth move for the next 30 days.

    NEXT: What you'll focus on over the following 90 days.

    LATER: An opportunity that matters, but doesn't need your attention just yet.

    And you'll discover how to take the first small, meaningful step without creating another overwhelming action plan.

    Because the order you do things matters just as much as what you choose to do.

    Listen and Find Your Next Growth Move

    You don't need to tackle everything on your list.

    You need to identify what matters most — and give yourself permission to let the rest wait.

    Listen to Episode 383 of the HerBusiness Podcast and discover where growth could be hiding in YOUR business.

    🎧 www.herbusiness.com/383

    Continue the Conversation

    We'd love to hear what you decide your NOW move will be. Share it with us on Instagram at HerBusiness.

    If you'd love the support of other growth-focused women business owners, explore the HerBusiness Growth Network at herbusinessnetwork.com.

    And if this episode helped you, share it with another woman business owner who's juggling a long list of good ideas.

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    19 min
  • 382: ASK SUZI - How to Work with Your Husband, Wife, or Partner in Business (Without Conflict)
    Oct 7 2026

    When you're in business with the person you love, you're not separated by a commute and two different offices. The business comes to your dinner plans. It climbs into bed at the end of the day. It sits down in the middle of family time, invited or not.

    This week's episode is an Ask Suzi edition, prompted by a listener who wrote in about exactly this: she and her husband run their business together, they see things very differently, and she can feel that the way they're working needs to change. It's a question all women business owners who work with their partners know well.

    If you work with your husband, with, or partner, this episode is all about how to disagree well, make decisions cleanly, and protect the relationship WHILE you build the business together.

    What You'll Discover in Episode 382: How to Work with Your Husband, Wife, or Partner in Business (Without Conflict)
    • Why "equal partners" doesn't have to mean an equal vote on every single decision in the business.
    • The one shift that prevents the endless litigation over the smallest of decisions.
    • Why your hard conversations need a dedicated home (and how to actually protect your business-free time).
    • How to agree on your rules for disagreement before the next stalemate or difficult topic, so conversations never end in a fight or deadlock.
    • How real alignment is built: through regular talking, shared fundamentals, and learning together rather than drifting apart
    • The one diagnostic that tells whether you've got a structure problem (fixable) or a respect problem
    • Three questions that you and your husband, wife, or partner can work through together this week to start making changes
    Mentioned in this Episode:
    • The Growth Network — the HerBusiness community for women business owners ready to do business by their own rules - www.herbusinessnetwork.com
    • Full episode summary and resources – www.herbusiness.com/382
    • @herbusiness on Instagram and Facebook
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    22 min
  • 381: 5 Science-Backed Ways to Regulate Your Nervous System as a Business Owner (The Inner Game of Business) — with Pauline Nguyen
    Sep 30 2026
    5 Science-Backed Ways to Regulate Your Nervous System as a Business Owner (The Inner Game of Business) — with Pauline Nguyen Have you ever chased after a target or goal in your business, only to hit it and… feel nothing? That's where this week's conversation with Pauline Nguyen starts. For twenty-five years, Pauline ran Red Lantern, the most awarded Vietnamese restaurant in the world, collecting accolade after accolade. But, despite all the success, she felt nothing. She was contantly in the doing, in reaching for what's next. She had mastered the outer game of business to perfection… …but the inner game of business was a different story entirely. Today, Pauline Nguyen coaches leaders who are in this exact position, and learn to regulate their nervous system to lead from calm instead of fear. She reclaims the word "spiritual" for it — the actual physics involved in your nervous system. The biochemistry of fear and the intelligence your body has been running on since before you even had words for it. Today we're talking about why so many high-achieving women reach outer success, but feel a sense of emptiness underneath, and the 5 science-backed ways to regulate your nervous system as a business owner. What You'll Discover in Episode 381: 5 Science-Backed Ways to Regulate Your Nervous System as a Business Owner (The Inner Game of Business) — with Pauline Nguyen The question that changes how you view success in your business and your life How to run an honest audit of the way you're really operating, and the signs you've slipped from healthy ambition to running on fumes Why rest is a necessity for high performance, and the seven kinds of rest most of us never give ourselves How to hold your boundaries as a way of keeping faith with yourself Why wanting real wealth and living by your values were never in competition Five science-backed ways to regulate your nervous system in just a few minutes so make clearer decisions The difference between rewiring and relaxing, and why "freedom is an inside job" Five Ways to Regulate Your Nervous System as a Business Owner and Leader When fear or doubt start to take over, Pauline's approach is refreshingly simple. No hour meditation by a river or going on a 5 mile run. An emotion, she says, takes only about ninety seconds to move through — it's the stories we attach that keep it alive for weeks. Here are her 5 science-backed ways to regulate your nervous system as a business owner: Change your body temperature. Cold water on the face or a cold shower.Sound medicine. Humming, which releases nitric oxide and calms the vagus nerve.Movement medicine. Moving the large muscle groups to release endorphins and serotonin.Nature's medicine. Just 15 minutes of stepping outside and resetting your environment.Breath medicine. Controlling your breath lets you control your emotion. About Pauline Nguyen Pauline Nguyen is one of Australia's most decorated entrepreneurs. As owner of Red Lantern — the most awarded Vietnamese restaurant in the world — she earned the Telstra Business Award, and in 2026 was named Global Transformational Leader of the Year. She has also been named one of "200 Women Who Will Change the Way You See the World." At three years old, Pauline escaped Vietnam by boat — nine days at sea, a year in a Thai refugee camp, and a beginning that would have broken most. She chose, instead, to become the beneficiary of everything that happened to her. Her memoir, Secrets of the Red Lantern, won international acclaim, and her latest, The Way of the Spiritual Entrepreneur, continues to move readers worldwide. Combining the latest neuroscience with spirituality, traveling the world as an international Keynote Speaker and Executive Coach, she guides CEOs and founders into Conscious Leadership, rewiring their story from victim consciousness to creator consciousness, and learning to live life by design, not by default. Mentioned in this Episode: The Growth Network — the HerBusiness community for women business owners ready to do business by their own rulesPauline Nguyen's WebsiteConnect with Pauline Nguyen Instagram and LinkedInLearn more about her upcoming retreat here.Full episode summary and resources – Episode 381 Show Notes@herbusiness on Instagram and Facebook
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    45 min
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