Episodi

  • Kyley is Catholic again??
    Jan 21 2026

    After years of unravelling inherited belief systems, questioning authority, and prying spirituality out of the grip of shame, she finds herself back in conversation with Catholicism.

    What we cover in this episode:
    ✝️ Kyley’s complicated return to Catholicism and what “return” actually means here
    🕯️ Ritual, repetition, and why the body remembers faith even when the mind resists it
    🌀 Leaving a religion without leaving the parts that shaped you
    🔥 Spiritual rebellion, authority wounds, and the long shadow of shame
    🤍 Grief, belonging, and the tenderness of being spiritually homeless
    🗝️ Letting spirituality be messy, unresolved, and deeply personal

    If you’ve ever felt spiritually in-between or you’ve ever missed something you thought you were done with, this one's for you!

    Sign up for Awakening with Eva for FREE
    https://dogged-trailblazer-8821.kit.com/756fe8553d

    Torchbearer Workshop with Kyley
    https://portal.kyleycaldwell.com/torchbearer-workshop

    Eva's instagram: @iamevaliao
    Book a discovery call with Eva

    Kyley's Instagram: @kyleycaldwell
    Kyley's free mini-course

    Mostra di più Mostra meno
    56 min
  • Our love/hate relationship with being the victim with Kyley and Eva
    Jan 14 2026

    In this episode of Hello Universe, Kyley and Eva wade unpack how victim consciousness can form as a protective response to real harm, heartbreak, overwhelm, and unmet needs and how it can quietly harden into an identity that keeps us stuck, depleted, and disconnected from our power.

    This conversation is not about bypassing pain, minimizing trauma, or pretending hard things didn’t happen. Quite the opposite. Kyley and Eva explore how victim consciousness often arises when pain hasn’t been fully felt, witnessed, or metabolized. They talk candidly about resentment, self-pity, martyrdom, righteous anger, and the strange comfort that can come from staying “right” and wronged.

    This is a conversation for anyone who has ever felt stuck in resentment, helplessness, or “why me?” energy, and also for anyone who is afraid to fully feel their anger, grief, or longing.

    What we cover in this episode:

    🌀 What victim consciousness actually is and how it differs from experiencing real harm
    🧠 How victim identity can form as a protective response to unwitnessed pain
    🔥 The difference between liberating anger and anger that keeps us stuck
    💔 Self-pity, martyrdom, resentment, and the “I’ve done everything right” trap
    🧍‍♀️ How victim consciousness feels in the body and why somatic awareness matters
    🛁 The “warm bath” of victimhood and why it can feel so hard to leave
    👶 Parenting, inner children, and the role of allowed emotional expression
    🌱 Reclaiming power without bypassing grief, vulnerability, or reality

    💫 Connect with Eva & Kyley

    Sign up for Awakening with Eva for FREE
    https://dogged-trailblazer-8821.kit.com/756fe8553d

    Torchbearer Workshop with Kyley
    https://portal.kyleycaldwell.com/torchbearer-workshop

    Eva's instagram: @iamevaliao
    Book a discovery call with Eva

    Kyley's Instagram: @kyleycaldwell
    Kyley's free mini-course

    Mostra di più Mostra meno
    48 min
  • Be a Messy B*tch with Kyley and Eva
    Dec 17 2025

    What does it really means to give yourself permission to be a messy b*tch—especially in the places where it feels hardest.

    Sparked by Eva being back in Taiwan with her family, this conversation explores what happens when all your tools fly out the window, ten years of therapy evaporate at the front door, and you’re left face-to-face with old patterns, big feelings, and the relentless voice that says you should know better by now.

    This episode is for anyone heading into family gatherings, relational landmines, or inner winters where things feel messy or unresolved and are looking to experiment with a different approach: letting yourself be imperfect, uncontained, and human.

    What we cover in this episode:

    ✨ Giving yourself permission to be a “messy b*tch” without bypassing responsibility
    🧠 The shame spiral of “I should know better” and why it’s so common in spiritual and personal development spaces
    🏠 What happens to your nervous system when you’re back with family—and why your tools might temporarily disappear
    🧩 How perfectionism often forms as protection against shame
    🌀 The myth of a “perfect self” and the exhaustion of endless self-improvement
    ⚖️ Accountability vs. punishment: why guilt doesn’t actually help us change "
    💔 The subtle ways we weaponize spiritual insights against ourselves
    🔓 Releasing self-policing and noticing how inner violence fuels outer conflict
    🌱 Why compassion creates more real change than criticism ever could
    🕊️ Exploring innocence—not just in others, but in yourself
    🔥 The fear and grief that arise when old identities start to dissolve
    🤍 Touching unconditional love and why it can feel unfamiliar, fleeting, or even scary



    💫 Connect with Eva & Kyley

    Sign up for Awakening with Eva for FREE
    https://dogged-trailblazer-8821.kit.com/756fe8553d

    Torchbearer Workshop with Kyley
    https://portal.kyleycaldwell.com/torchbearer-workshop

    Eva's instagram: @iamevaliao
    Book a discovery call with Eva

    Kyley's Instagram: @kyleycaldwell
    Kyley's free mini-course

    Mostra di più Mostra meno
    1 ora e 17 min
  • Ambitious but Spiritual with Kyley and Eva
    Dec 10 2025

    Kyley and Eva explore the real roots of burnout, the difference between desire and proving, and why so many people feel torn between achievement and inner alignment. They unwind the cultural belief that you must choose between being connected to your soul and creating a successful life, and offer a grounded alternative: ambition becomes nourishing when it’s linked to desire instead of fear.

    A listener asks:

    Hello Universe. I'm feeling overwhelmed by hustle culture and the constant push to achieve more. I'm ambitious and I want a life that feels successful, but I also feel like I'm burning out. Can ambition and spirituality actually coexist, or am I trying to merge two things that don't fit? How do I find balance when one part of me wants to go big and another part just wants to breathe? Signed Ambitious, but Spiritual.

    What we cover in this episode:
    ✨ Why burnout is a signal, not a personal failure
    🌱 The difference between ambition and desire (and why one drains you while the other fuels you)
    🌀 How proving-energy pulls us into chasing, urgency, and depletion
    💭 Relearning how to listen to your desire when it’s buried under productivity culture
    🔥 Why the stories we carry about success often trace back to capitalism, colonialism, and old survival strategies
    💗 The emotional vulnerability of receiving, resting, and telling the truth about what you need
    💫 How presence creates the kind of impact hustle alone never can
    🛑 The role of safety: why rest, desire, and “being” can feel uncomfortable at first
    🌿 What it looks like to let parts of your identity crumble so something truer can take shape
    🌈 How clarity about who you are shifts your definition of success
    🎢 Parenting, intuition, and the small everyday initiations that mirror the bigger spiritual journey
    🌙 Why being comes before doing, and why everything changes when you let that become your internal compass

    This episode is a conversation about returning to yourself, honouring the truth of what you want now, and letting being - not doing - become the source of your impact.

    💫 Connect with Eva & Kyley

    Inevitable: The Key to Your Business Breakthrough

    Free Workshop happening Dec 5th
    https://portal.kyleycaldwell.com/inevitable

    Sign up for Awakening with Eva for FREE
    https://dogged-trailblazer-8821.kit.com/756fe8553d

    Torchbearer Workshop with Kyley
    https://portal.kyleycaldwell.com/torchbearer-workshop

    Eva's instagram: @iamevaliao
    Book a discovery call with Eva

    Kyley's Instagram: @kyleycaldwell
    Kyley's free mini-course

    Mostra di più Mostra meno
    46 min
  • Intuition or Impatience? Making Big Decisions with Kyley and Eva
    Dec 3 2025

    This week's listener asks a question about making a decision at a crossroad - both Kyley and Eva have danced around big changes more than once and share their advice and experience when weighing the complexities of money, safety, job transitions, entrepreneurship culture, and the often-invisible emotional terrain of taking a leap.

    The question:
    Hello Universe. I'm standing at a fork in the road and every day it feels harder to choose. I've been offered a promotion at my current job, more money and responsibility and the professional recognition.

    I feel like I've always wanted. But if I'm being honest with myself, part of me feels hollow at the thought of saying yes. The other option is to finally take the leap that I've been dreaming about for years, quit my job, and start my own small business. It's exciting but terrifying. There's no guarantee of success, and I worry I might be walking away from stability just because I'm restless.

    How can I tell whether my desire for change is intuition or just impatience? Signed standing at a crossroads?

    What we cover in this episode:

    🌿 How “hollow” feelings around an opportunity can be one of the clearest internal signals we get — and why it matters more than external logic

    🔍 The real reason we convince ourselves we’re confused, even when part of us already knows the truth

    💬 Why people often seek out “permission-givers,” and what that reveals about the decision they’ve already made

    🔥 The myth of the linear, consequence-free leap — and how following your heart can be both right and really uncomfortable

    💸 The complicated emotional world of money, safety, escape fantasies, and why entrepreneurship gets romanticized in unhelpful ways

    ⚖️ The difference between taking a leap that stretches you vs. taking a leap that overloads your nervous system

    ✨ How to discern intuition from impatience by listening for the quiet, steady pull beneath the fear

    ❤️ Why regret usually comes from not trying — not from trying and falling down along the way

    This is a helpful listen for anyone circling a big decision, feeling both longing and dread, and wondering whether their desire for change is intuition, impatience, or something deeper calling from underneath the noise.

    💫 Connect with Eva & Kyley

    Inevitable: The Key to Your Business Breakthrough

    Free Workshop happening Dec 5th
    https://portal.kyleycaldwell.com/inevitable

    Sign up for Awakening with Eva for FREE
    https://dogged-trailblazer-8821.kit.com/756fe8553d

    Torchbearer Workshop with Kyley
    https://portal.kyleycaldwell.com/torchbearer-workshop

    Eva's instagram: @iamevaliao
    Book a discovery call with Eva

    Kyley's Instagram: @kyleycaldwell
    Kyley's free mini-course

    Mostra di più Mostra meno
    45 min
  • How Eva finally decided NOT to have kids - With Kyley and Eva
    Nov 19 2025

    Eva’s spent years wrestling with one of the most loaded questions in a woman’s life: Do I actually want kids? In this episode, she finally names her answer—not from pressure or panic, but from a deep exhale that arrived when her real life (and real relationship) reflected the truth she’d been circling for years. She and Kyley trace the grief, conditioning, cultural expectations, plant medicine visions, and tiny moments of clarity that led her to choose a childfree path—and the freedom, tenderness, and community that decision opens up.

    If you’ve been wrestling with this question yourself—or just feeling the weight of needing to decide—we hope this conversation offers clarity, comfort, and the confidence to trust your own timing.

    What we cover in this episode:

    ✨ The relief that surfaced when Eva stopped forcing clarity and started listening to her body
    🧭 The emotional undertow of indecision, timelines, and the fear of “getting it wrong”
    🥲 The grief that lives inside every path—motherhood, not-motherhood, and unlived lives
    🧨 How cultural and familial expectations shape who women believe they’re supposed to be
    🌿 The plant medicine ceremony that revealed the beauty and the cost of motherhood
    🏡 Reimagining belonging: chosen family, community, and aging without kids
    🧡 Meeting regret with maturity instead of letting it dictate your choices
    🔥 The unexpected empowerment inside letting your life be shaped by truth, not pressure

    💫 Connect with Eva & Kyley

    Inevitable: The Key to Your Business Breakthrough
    2-Day Free Workshop happening Dec 4th & Dec 5th
    https://portal.kyleycaldwell.com/inevitable

    Sign up for Awakening with Eva for FREE
    https://dogged-trailblazer-8821.kit.com/756fe8553d

    Torchbearer Workshop with Kyley
    https://portal.kyleycaldwell.com/torchbearer-workshop

    Eva's instagram: @iamevaliao
    Book a discovery call with Eva

    Kyley's Instagram: @kyleycaldwell
    Kyley's free mini-course

    Mostra di più Mostra meno
    1 ora e 42 min
  • Returning Home to Our Bodies with Abigail Rose Clarke
    Nov 5 2025

    Abigail Rose Clarke is a somatic teacher and author whose work invites people back into honest relationship with their bodies, and the world around them.

    Abigail speaks about somatics in a way that’s refreshingly un-branded. She reminds us that the body isn’t a self-improvement project but a whole ecosystem that includes our relationships, histories, communities, and the ground beneath our feet.

    🌿 What We Talk About

    🌱 Living in the Ecotone
    Abigail’s discovery of the term ecotone—the meeting place between ecosystems—and how it mirrors the emotional edge where grief and joy can exist side by side.

    💫 What Somatics Actually Means
    Tracing the roots of the word “somatic” to its original sense of the whole body, and why reducing it to nervous-system regulation misses the point.

    🌍 Gravity, Ease, and the Body’s Relationship to Earth
    Abigail reframes gravity as an ongoing relationship rather than a force to resist, describing the relief that comes when we let ourselves be held.

    🔥 When Wellness Becomes Another Job
    A grounded critique of how capitalism turns embodiment into a product to be bought and sold—and what it might look like to reclaim our practices from that system.

    💔 Grief, Pain, and the Ground That Holds Us
    How the death of her longtime dog brought Abigail back to the simplest somatic truth: that the earth underneath us offers unconditional support when nothing else can.

    🌸 G R O W L: A Simple Somatic Framework
    Abigail’s approachable method—Ground (or Gravity), Relate, Observe, Widen, Love—offering a way to meet the body with curiosity rather than correction.

    💍 Commitment Without Constriction
    Reflections on her recent engagement and the ongoing experiment of how two people can choose each other while still allowing change, space, and evolution.

    🌕 The Shape of Long-Term Love and Friendship
    A re-imagining of commitment that values honesty and aliveness over longevity, and how the health of any bond depends on letting each person keep becoming.

    💬 Connect with Abigail

    • Website: abigailroseclarke.com
    • Instagram:.instagram.com/abigail.rose.clarke
    • Book: Returning Home to Our Bodies

    💫 Connect with Eva & Kyley

    A Gentle & Fierce Path Forward: A Workbook for Staying Present, Committed and Resourced in Times of Crisis
    https://portal.kyleycaldwell.com/gentle-fierce-workbook

    Sign up for Awakening with Eva for FREE
    https://dogged-trailblazer-8821.kit.com/756fe8553d

    Torchbearer Workshop with Kyley
    https://portal.kyleycaldwell.com/torchbearer-workshop

    Eva's instagram: @iamevaliao
    Book a discovery call with Eva

    Kyley's Instagram: @kyleycaldwell
    Kyley's free mini-course

    Mostra di più Mostra meno
    1 ora e 19 min
  • Love is the Answer with Eduardo Rombauer
    Oct 29 2025

    This week, Eva and Kyley sit down with Eduardo Rombauer, a Brazilian “soul scientist,” activist, and healer whose work begins and ends with love — not as an idea, but as a living force.

    Once a political organizer trying to change the world from the outside, Eduardo now guides others in what he calls “the revolution of the heart.” He believes that love is both our original nature and our most advanced technology — and that remembering it is the real work of our time.

    Eduardo’s work is about finding those barriers and learning to stay with them — not to remove them through force, but to soften them through acceptance.

    What we cover in this episode 🌹

    💗 Love beyond the mind: Why trying to define love keeps us from experiencing it — and how the intellect can never grasp what the heart already knows.

    🌎 The soul as scientist: Eduardo’s evolution from politics to consciousness work, and how he now explores love through community, healing, and spiritual inquiry.

    🧬 “To love is to unite without mixing.” How this one principle applies to everything from parenting and relationships to nations and the self.

    👶 Parenthood as initiation: The way Eduardo’s daughter became his greatest mirror — helping him confront inherited anger, repair generational patterns, and rediscover tenderness.

    🌑 Loving the “evil side”: What it means to include every shadow and contradiction within us, and why true self-love requires embracing what we’ve been taught to reject.

    🕊️ From savior to servant: The humbling shift that comes from realizing you can’t rescue anyone — only walk beside them as they remember their own power.

    🔥 Facing ridicule as a spiritual practice: Eduardo’s recent initiation into being seen, misunderstood, and still choosing love anyway.

    💫 Mind in service of soul: A practice for using awareness as a bridge between intellect and intuition, reason and reverence.

    Eduardo’s story is a reminder that love is not something we earn or achieve. It’s the material we’re made of.

    Connect with Eduardo -
    https://www.instagram.com/durombauer/
    https://www.eduardorombauer.com/

    A Gentle & Fierce Path Forward: A Workbook for Staying Present, Committed and Resourced in Times of Crisis
    https://portal.kyleycaldwell.com/gentle-fierce-workbook

    Sign up for Awakening with Eva for FREE
    https://dogged-trailblazer-8821.kit.com/756fe8553d

    Torchbearer Workshop with Kyley
    https://portal.kyleycaldwell.com/torchbearer-workshop

    Eva's instagram: @iamevaliao
    Book a discovery call with Eva

    Kyley's Instagram: @kyleycaldwell
    Kyley's free mini-course

    Mostra di più Mostra meno
    1 ora e 14 min