• Its Okay to not be Okay with Melanie Nichols
    Feb 25 2026

    Summary

    In this episode, organizational psychologist Melanie Nichols shares insights on human behavior, emotional intelligence, and fostering positive culture within first responder organizations. The discussion covers toxic positivity, emotional awareness, generational differences, and practical strategies for leadership development.

    Key topics

    • Toxic positivity and its impact on first responders
    • The importance of emotional awareness and self-regulation
    • Generational differences in emotional expression and acceptance
    • Strategies for systemic and bottom-up change in organizations
    • The role of authenticity and vulnerability in leadership

    Chapters

    00:00Introduction and Guest Introduction

    04:54Understanding Toxic Positivity

    10:02Generational Perspectives on Emotions

    14:54Navigating Leadership Challenges

    19:50The Ripple Effect of Leadership

    24:54Breaking the Cycle of 'Should' Statements

    25:35From Corporate to Consulting: A Journey of Change

    30:00The Value of Internal Growth in Organizations

    33:48Rethinking Policies: Values-Based Decision Making

    38:58Understanding Human Behavior: The Role of Assessments

    42:00Creating Ripples: The Impact of Small Changes

    #leadership, #emotionalintelligence, #toxicpositivity, #firstresponders, #organizationalculture, #self-awareness, #resilience, #firefigher, #podcast

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    39 min
  • Live from the Virginia Fire Rescue Conference W/recruits Hayley Whitley & Timothy Jones
    Feb 24 2026

    Summary

    This interview with Virginia Beach firefighters in recruit academy, Hayley Whitley & Timothy Jones, offers insights into the challenges of fire academy, leadership development, and the importance of mental and physical preparation for aspiring firefighters.

    Takeaways

    • Physical readiness is crucial for fire academy success.
    • Mental resilience and understanding your 'why' sustain firefighters through tough times.
    • Leadership roles in training help develop essential skills.
    • Teamwork and human dynamics are key to effective firefighting teams.

    #firefighter, #fireacademy, #leadership, #mentalresilience, #VirginiaBeachFireDepartment, #Virginiafirerescueconference, #VFCA

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    10 min
  • Change Resistance W/Brian Brauer & Ryan Snow
    Feb 18 2026

    In this episode of the HC Leadership Podcast, Kyle, Kerry, Brian, and Ryan discuss the complexities of leadership and change within public safety organizations. They explore the challenges of ingrained routines, the psychology behind resistance to change, and the importance of emotional intelligence in leadership. The conversation emphasizes the need for strategic planning in implementing change and the significance of understanding human behavior to foster a culture of growth and adaptability. The speakers share personal experiences and insights on how to effectively navigate the intricacies of organizational culture and leadership dynamics.

    Change is often met with resistance due to ingrained routines.

    Understanding human behavior is crucial for effective leadership.

    Emotional intelligence plays a key role in public safety leadership.

    A strategic plan is essential for successful change implementation.

    Recruiting for emotional intelligence can enhance organizational culture.

    Comfort zones can hinder growth and adaptation.

    Effective communication is vital in leadership roles.

    Training should focus on skills that promote human understanding.

    Cultural change requires a balance of preserving valuable traditions.

    Change is a process that requires patience and understanding.

    Chapters

    00:00 Introduction to Leadership Challenges

    02:09 Understanding Change Resistance in Organizations

    05:54 Cultural Influences on Leadership

    10:46 The Psychology of Routine and Change

    16:12 Strategies for Effective Change Management

    29:47 Breaking the Cycle of Tradition and Misery

    33:55 Understanding Skills vs. Traits in Public Safety Training

    36:40 The Importance of Emotional Intelligence in Crisis Situations

    39:51 Shifting Mindsets in Public Safety Training

    42:38 Challenges in Training and Competency in Public Safety

    44:35 Recruitment Strategies and Organizational Values

    48:47 Cultural Change and the Role of New Generations

    51:05 Strategic Change Management in Public Safety Organizations

    54:03 Balancing Change with Cultural Integrity

    57:50 Navigating Dual Cultures in Public Safety

    #leadership, #change management, #public safety, #organizational culture, #emotional intelligence, #fire service

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    51 min
  • Comfort: The Silent Growth Killer
    Feb 11 2026

    In this episode, Kerry and Kyle explore the concept of comfort as a barrier to personal growth and development. They discuss how comfort can feel safe and responsible but ultimately stifles growth. The conversation delves into the importance of embracing discomfort, the role of external motivation, and the necessity of teaching resilience to children. They emphasize the significance of values in decision-making and the ripple effect of personal growth on various aspects of life. The episode concludes with a challenge to listeners to take action and embrace discomfort in their own lives.

    • Comfort can feel safe but stifles growth.
    • Embracing discomfort is essential for personal development.
    • External motivation can help push us out of our comfort zones.
    • Teaching children resilience is crucial for their future success.
    • Values guide our decisions in uncomfortable situations.
    • Personal growth positively impacts all areas of life.
    • Inviting challenges leads to greater fulfillment than seeking validation.
    • You must be willing to be bad at something to learn.
    • Taking action is more important than waiting to feel ready.
    • Struggles can lead to unexpected growth opportunities.

    Chapters

    00:00Introduction to Comfort and Growth

    01:44The Dangers of Comfort

    04:39Personal Growth Through Discomfort

    07:20The Role of External Motivation

    10:36Teaching Resilience to Children

    13:40Navigating Discomfort in Learning

    15:30Values and Decision Making

    20:21The Ripple Effect of Personal Growth

    25:05Inviting Challenges Over Validation

    33:33Taking Action and Embracing Discomfort

    #leadership #strengthinthestruggle #resilence #self-improvement #authenticity

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    34 min
  • Red, Green, or Blue What Type of Leader are You? W/ Matthew Caward
    Feb 4 2026

    In this episode, Chief Matthew Caward shares his extensive background in leadership across various fields, including the fire service, sports, and ministry. He discusses the RGB Leadership System, which categorizes individuals into three colors based on their attitudes and behaviors: red (negative), green (influential), and blue (positive). The conversation emphasizes the importance of family, personal struggles, and the role of trust and relationships in effective leadership. Kward's personal journey of overcoming challenges and the transformative power of leadership principles are highlighted throughout the discussion.

    • Leadership is about relationships and trust.
    • Every individual can be a leader in some capacity.
    • The RGB Leadership System categorizes people into three colors: red, green, and blue.
    • Red individuals are negative and unaccountable, while blue individuals are positive and accountable.
    • Trust is a process that takes time and effort to build.
    • Personal struggles can lead to significant growth and resilience.
    • Family support is crucial in overcoming personal challenges.
    • Effective leadership requires self-awareness and accountability.
    • The mindset of gratitude can transform attitudes in the workplace.
    • Continuous improvement is essential for personal and organizational success.

    Chapters

    00:00 Introduction to Leadership and Diverse Experiences

    07:37 The Importance of Family and Personal Struggles

    10:14 The RGB Leadership System Explained

    22:25 The Colors of Leadership: Red, Green, and Blue

    37:41 The Power of Trust and Relationships in Leadership

    leadership, RGB leadership, organizational culture, personal growth, trust, resilience, family, mentorship, self-awareness, fire service

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    57 min
  • Navigating Leadership W/ Frank Viscuso
    Jan 28 2026

    In this conversation, Frank Viscuso shares his journey in the fire service and his insights on leadership. He emphasizes the importance of learning from others' experiences rather than solely relying on personal experience. Viscuso discusses the challenges of leadership, the significance of communication, and the need for self-awareness and personal standards. He also highlights the passion of young firefighters and the impact of social media on their development. The conversation concludes with a call to action for redefining leadership development and the importance of hard conversations in fostering growth.

    • Experience is not the best teacher; other people's experience is.
    • Control the controllables and focus on what you can change.
    • Good communication is essential for effective leadership.
    • Don't let negative environments change who you are.
    • Self-awareness is crucial for personal and professional growth.
    • Passion drives young firefighters to excel in their roles.
    • Leadership development should be a continuous process.
    • Social media can distract young firefighters from their goals.
    • Hard conversations are necessary for growth and improvement.
    • Creating the life you want requires intentional action.

    Chapters

    00:00 Introduction to Frank Viscuso

    03:01 The Importance of Learning from Experience

    05:51 Navigating Leadership Challenges

    09:09 The Role of Communication in Leadership

    11:55 Building Relationships in Leadership

    15:04 The Impact of Environment on Leadership

    17:57 Self-Awareness and Personal Standards

    20:52 The Role of Passion in the Fire Service

    24:03 Redefining Leadership Development

    26:50 The Influence of Social Media on Young Firefighters

    30:11 The Importance of Hard Conversations

    33:02 Conclusion and Future Perspectives

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    52 min
  • Looking Back-TEEX Leadership Symposium 2026
    Jan 22 2026

    In this episode, Kerry and Kyle reflect on their experiences at the 2026 TEEX Leadership Symposium. They discuss the importance of teamwork, the support they received, and the engaging conversations they had with keynote speakers. The hosts share personal growth stories, highlight memorable moments, and emphasize the value of learning from others in leadership roles. They also touch on the significance of sharing experiences and insights with their audience, encouraging continued engagement and conversation.

    Takeaways

    • The TEEX Leadership Symposium was a rewarding experience.
    • Teamwork and support were crucial to the event's success.
    • Engaging with keynote speakers provided valuable insights.
    • Personal growth and mentorship were highlighted during the symposium.
    • Memorable conversations left a lasting impact on the hosts.
    • Leadership lessons can be learned from various industries.
    • Sharing experiences helps others avoid mistakes.
    • The importance of simple leadership principles was emphasized.
    • Listeners are encouraged to engage and share their thoughts.
    • Future episodes will continue the conversation with more guests.
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    21 min
  • Live from TEEX W/Buck Showalter
    Jan 14 2026

    In this conversation, Buck Showalter shares his insights on leadership drawn from his extensive experience in baseball. He emphasizes the importance of learning from both successes and failures, the need for authenticity and trust in leadership, and the significance of developing young leaders. Showalter discusses the challenges leaders face, the role of intuition in decision-making, and the value of surrounding oneself with the right people. He concludes with a reminder that leadership is about real experiences and genuine connections.

    takeaways

    • Leadership lessons are universal across industries.
    • Experience is gained through both successes and failures.
    • Surrounding yourself with the right people is crucial.
    • Effort is a key differentiator in performance.
    • Trust is built through authenticity and honesty.
    • Young leaders need guidance and strong examples.
    • Intuition plays a significant role in decision-making.
    • Delegating authority can strengthen leadership.
    • Communication is vital in building relationships.
    • Leadership is about real experiences and connections.
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    22 min