Why do you still bloat and feel worse with sauerkraut and eggs? Discover the surprising sulfur-histamine connection!

👉 Mucosa Building 3 Month Guide: https://l.bttr.to/F2K6W

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Natalie Earle is a virtual Functional Nutritional Therapy Practitioner and Director of Nutrition at Nutrition with Confidence with a decade of experience helping clients reverse chronic conditions through root-cause nutrition. Her work focuses on gut health, chronic fatigue, autoimmune and hormonal issues, and complex nervous system disorders like MCAS, POTS, and Long COVID. After her own health collapse stemming from nervous system dysregulation, toxic exposure, and the Standard American Diet, Natalie turned to microbiome restoration and nutritional therapy to heal. She now combines personalized nutrition protocols with nervous system support to help others rebuild their energy, immunity, and hormonal balance.

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Research Studies:

👉2002 MSM and seasonal allergic rhinitis clinical trial: https://pubmed.ncbi.nlm.nih.gov/12006124/

👉2003 follow-up commentary on MSM and seasonal allergies: https://pubmed.ncbi.nlm.nih.gov/12676029/

👉2005 Anti-inflammatory effect of methylsulfonylmethane (MSM) in mice: https://www.researchgate.net/publication/286207127_Anti-inflammatory_effect_of_methylsulfonylmethane_MSM_in_mice

#HistamineIntolerance #MSMProtocol #SulfurIntolerance

Melatonin isn't just for sleep. It influences your gut, brain, mitochondria, immunity and repair.

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Dr. Deanna Minich, PhD, MS, CNS, FMCP, is a nutrition scientist, international lecturer, educator, and author with more than 20 years of experience in nutrition, functional medicine, and the dietary supplement industry. She has authored seven books and more than 50 scientific publications, serves as faculty for the Institute for Functional Medicine, and is currently Chief Science Officer at Symphony Natural Health.

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Dr. Deanna's Website: https://deannaminich.com/

Symphony Natural Health Phytomelatonin: https://symphonynaturalhealth.com/

Mold toxicity symptoms can be confusing, overwhelming, and easy to miss. This interview will help you understand what mold-related illness can look like and what practical next steps may support recovery.

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Ariana Thacker is the founder and CEO of MoldCo, a healthcare technology company focused on improving access to mold toxicity testing and treatment. With a background in chemical engineering and venture capital, Ariana was inspired by her own mold illness journey to build a more accessible, science-driven approach to care for people navigating mold-related illness.

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Moldco Links:

👉Website: https://www.moldco.com/

👉Testing: https://www.moldco.com/products

👉YouTube: https://www.youtube.com/@themoldcompany

👉Free Questionnaire: https://access.moldco.com/signs

👉MoldCo LinkedIn: https://www.linkedin.com/company/moldco/

👉Ariana's LinkedIn: https://www.linkedin.com/in/arianadthacker/

👉Instagram: https://www.instagram.com/themoldcompany/

👉Ariana's X: https://x.com/m0ldilocks

👉MoldCo's X: https://x.com/themoldcompany

#MoldToxicity #MoldIllness #cirs

Histamine, hormones, thyroid symptoms & mold: Alli Iovin shares what finally moved the needle.

👉 Can soups really heal your gut? Join our annual SOUP CHALLENGE 2026: https://nutritionwithconfidence.practicebetter.io/#/5debd9c62a9c24098c61bfb6/bookings?c=6a70cb1e600dbf9f300bc65e&step=course

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Alli brings more than 15 years of experience in the health and wellness space and specializes in histamine intolerance, thyroid health, mold toxicity, and perimenopause. After navigating her own long journey with chronic symptoms, histamine issues, thyroid dysfunction, hormonal imbalances, and mold illness, Alli experienced firsthand the power of therapeutic nutrition, ancestral principles, and nervous system support.

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Work with Alli:

👉https://nutritionwithconfidence.com/team

Could one bowl of soup at a time be the simplest way to reset your gut, energy and mental clarity?

👉 SOUP CHALLENGE 2026 https://nutritionwithconfidence.practicebetter.io/#/5debd9c62a9c24098c61bfb6/bookings?c=6a70cb1e600dbf9f300bc65e&step=course

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Natalie Earle is a virtual Functional Nutritional Therapy Practitioner and Director of Nutrition at Nutrition with Confidence with a decade of experience helping clients reverse chronic conditions through root-cause nutrition. Her work focuses on gut health, chronic fatigue, autoimmune and hormonal issues, and complex nervous system disorders like MCAS, POTS, and Long COVID. After her own health collapse stemming from nervous system dysregulation, toxic exposure, and the Standard American Diet, Natalie turned to microbiome restoration and nutritional therapy to heal. She now combines personalized nutrition protocols with nervous system support to help others rebuild their energy, immunity, and hormonal balance.

******

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Talk therapy isn't enough for everyone. Here's why your body may hold the missing piece to healing.

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Rick Cummings is a licensed professional counselor, certified Hakomi therapist and teacher, and founder of Hawthorne Healing Center in Medford, Oregon. He specializes in holistic, mind-body healing by integrating Hakomi, somatic psychotherapy, mindfulness, and experiential therapies to help people heal trauma, reconnect with their inner wisdom, and create lasting transformation. Rick is also a member of the Hakomi Institute faculty, where he trains therapists in this powerful body-centered approach to healing.

***

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Links:

👉 Ricks Website: https://www.hawthornehealingcenter.com/rick-cummings-lpc

👉PNW Hakomi Directory https://www.mindfultherapypnw.com/

👉International Hakomi Institute https://hakomiinstitute.com/find-a-practitioner/practitioner-directory/

Feeling worse during detox? A Herx isn't the goal, it may mean your body needs support.

👉 Can These 6 Changes End Your Fatigue? Grab the free guide: https://go.nutritionwithconfidence.com/boost-energy-landing-page?fbclid=fbclid

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Natalie Earle is a Functional Nutritional Therapy Practitioner and Director of Nutrition at Nutrition with Confidence, specializing in gut health, chronic fatigue, autoimmune conditions, hormonal imbalances, and complex nervous system disorders like mold illness, MCAS and POTS. She combines functional nutrition, microbiome restoration, and nervous system support to help clients uncover root causes and rebuild resilience. Natalie is also the host of the Healing with Confidence Podcast, where she explores practical, systems thinking approaches to chronic illness and whole-body healing.

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#DetoxReactions #HerxheimerReaction #FunctionalNutrition

Your baby's microbiome begins long before birth and their first foods could shape their health for life.

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Baby microbiome health begins long before your child ever eats their first meal. In this episode, Kate Pope explains how supporting the mother's health can profoundly influence a baby's immune system, digestion, metabolism, and long-term resilience. We discuss pregnancy nutrition and first foods for babies, along with why modern children are facing increasing gut health challenges. Kate shares practical ancestral principles that help families build stronger microbiomes from pregnancy through infancy without fear or confusion.

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Research article on ApoE4 and Choline: https://www.science.org/doi/10.1126/scitranslmed.aaz4564

Kate Pope's Links:

👉 ⁨@wildnutritionist⁩

👉 https://www.instagram.com/wildnutritionist/

👉 https://regenerativecookingschool.com/mamababybiome

#BabyMicrobiome #PregnancyNutrition #GutHealth