In this episode, Lauren shares a health update, what she has been learning, & what is helping her continue to heal.

After a much needed break, I'm back with some updates!

Links:

AO scan: https://shop.solexnation.com/HealingWithTeresa/product/97

Therasage ozone machine: https://bit.ly/3AY7f6K

Enema kit: https://happybumco.com/products/beginnersbundle?pr_prod_strat=pinned&pr_rec_id=7692a109b&pr_rec_pid=8407963828542&pr_ref_pid=8408408162622&pr_seq=uniform&sca_ref=4076849.st9F3923TC

Castor oil pack: https://amzn.to/4hCLCtC

Therasage water filter with gemstone technology (only $79): https://bit.ly/4eWmnRa

Microbalance citridrops: https://bit.ly/3C39QNq

Burbur Pinella: https://bit.ly/4feroEX

Methylene blue: https://troscriptions.com/collections/troches-for-focus/products/bluecannatine

LDN (low-dose naltrexone): https://agelessrx.com/ldn/

This episode with Aimee is in honor of Lyme Disease Awareness Month! In this episode, Lauren talks with Aimee about her journey with Lyme, and how it has changed her life. They talk on topics including:

-being vulnerable with your people & sharing not only your highlights but also being real on social media

-not ignoring Lyme

-using the tools that are given to you & accepting the help that is offered to you for a time so you can heal

-how hard Lyme is on you mentally & how it can change your personality & take a toll on your relationships

-how getting sick allows you to see what truly matters & how it changes your priorities

White Oak Pastures: https://whiteoakpastures.com/HEALLYMELO

DISCOUNT CODE: HEALLYMELO

In this episode, Lauren talks about the importance of:

- Pouring into others & being poured into - Choosing not to isolate & embracing imperfection - Redirecting energy & honing in on your gifts

EQUIP Protein powder, collagen, colostrum, pre-workout, & more: equipfoods.com/heallymelo

15% off discount code: HEALLYMELO

Book a coaching call: https://www.healinglymewithlauren.com/book-a-coaching-call

In this episode, Lauren talks with Alayna Bellquist, who is a marine biologist, and a Canadian who lives in California. Alayna has been on an incredible healing journey from Lyme. In the episode, they talk about topics including: - the importance of your mindset throughout your healing journey - sharing vulnerably with people who love you & not viewing yourself as a burden - breathwork & emotional work - coming to appreciate yourself and the unique qualities that make you who you are & showing up as you are - the body's innate ability to heal given the right tools & environment - SOT therapy For Lauren's favorite healing tools & other resources, visit:

https://campsite.to/healingwithlo

In this episode, Lauren shares the products that have been most helpful, as well as what can be the best bang for your buck when you're trying to heal from Lyme disease but don't have endless financial resources (who does, unless you're Justin Bieber?!)

Infrared Sauna, Chlorella, Gaba, & Other Products Mentioned (I don't buy many supplements off Amazon anymore, but these ones are still good): https://www.amazon.com/shop/healinglymewithlauren/list/1E60SSEU87H4K?ref_=aip_sf_list_spv_ofs_mixed_d

Heal Your Gut with Me: https://shop.plexusworldwide.com/laurenmurphree/home

Mold Products for Your Body & Home: https://microbalancehealthproducts.com/?rfsn=7317934.29ed4b

to help you : go.globalhealingcenter.com/LXxEya

Enema Kits: https://happybumco.com/?sca_ref=4076849.st9F3923TC - Use Code HEALLYMEWITHLO

OM Mushroom products - get 30% off HERE: https://i.refs.cc/ogZinkBW?smile_ref=eyJzbWlsZV9zb3VyY2UiOiJzbWlsZV91aSIsInNtaWxlX21lZGl1bSI6IiIsInNtaWxlX2NhbXBhaWduIjoicmVmZXJyYWxfcHJvZ3JhbSIsInNtaWxlX2N1c3RvbWVyX2lkIjoxNzk1ODMwNTc5fQ%3D%3D

Rosita Fish Oil: https://www.rositausa.com/?afmc=ig&utm_campaign=ig&utm_source=leaddyno&utm_medium=affiliate - Use Code HEALINGLYMEWITHLAUREN

Homeopathics for Drainage Pathways: https://fullspectrumenergymedicine.com/product/pekana-detoxification-drainage-kit/

In this episode, Lauren talks with Maria Christini, who is 29 years old, and is a teacher and nanny. After dealing with symptoms of chronic Lyme for 20 years & likely getting it when she was a young child, Maria has a lot of wisdom to share and is a wealth of knowledge. She shares about different kinds of inner work she has done to heal not only physically but emotionally & mentally - including EMDR, somatic work, IFS (Internal Family Systems), EFT tapping, and DNRS. She shares other tools that have been helpful to her including how she has learned how to muscle test herself, atlas chiropractic care (which helps with craniocervical instability & EDS), along with multiple medicines including Alinia and low-dose naltrexone. Maria also talks about grief, the importance of being gentle with yourself, and how to deal with triggers. links: https://instituteforrestorativehealth.com/ https://wholetones.com - Wholetones: Music for Peace, Healing, Sleep, and Energy - The Healing Frequency Music Project https://nowbysolu.com - n.o.w. Tone Therapy System https://aoscan.com - AO Scanner – The Future in Non-Invasive Digital Body Analysis https://open.spotify.com/album/2gbIzKGcAJI7DrN5c7Qm7U?si=CxqAfIiOTGmGBuptq4bstg - Your Brain Is Always Listening Music Program

For more resources or to book a coaching call, visit: www.healinglymewithlauren.com