He is no stronger to the show. I have the wonderful Sensei Dave Armstrong back with me today!

For those of you who don't know,  Dave has an incredible story of his own.

After the tragic loss of his mother, Dave ended up in foster care and a youth correction facility at the tender age of 13!

He later went on and served with the US Air Force for 24 years, trained as a martial arts Sensei and now mentors youths across the globe through his unlimited potential academy.

So you can see why I am so inspired by him. In this week's episode, Dave and I talk about failure and what it feels like to fail. This is something which I often hear about from adults and children so we explore this topic whilst sharing our own experiences. 

So what do you say, shall we dive right in?!

If you would like to connect with Dave, you can reach him on the links below:

https://www.facebook.com/upnCoaching
https://www.upna.net

Stay connected!

You can find more of my work on IG at: 

https://www.instagram.com/ryssdom_coaching/

https://www.ryssdom.com/

https://linktr.ee/ryssdomcoaching

Don't forget to click the subscribe button, so I can help and support more parents with their parenting journey!

If you are a parent who is raising a child with ADHD then this one is for you! ♥️

Parenting is difficult at the best of times but throw a neurological diagnosis in to the mix and it's a completely different ball game!

No one can really understand what a parent is going through unless they have been through it themselves.

In this episode I speak to Angela of Angela Jane Coaching who  shares her experience of raising a child with ADHD.  

So what do you say, shall we dive right in?!

If you would like to reach out to Angela you can contact her at: 

https://www.instagram.com/__angelajane__/

If you want to find out more about me, you can find my work at:

https://www.instagram.com/ryssdom_coaching/
https://www.ryssdom.com/

Don't forget to follow so you can up to date with each episode as it lands each week!!

We all know that we are what we eat but how much does what we eat, influence affect our mood and our relationships?

I had the pleasure of recording this episode with Anne from Awesco Nutrition! Anne Is a registered Nutritionist and Certified Health Coach who supports people to meet their goals of getting fit and healthy.

Let's face it, our health is everything ..

So what do you say, shall we dive right in?!

If you would like to reach out to Anne you can contact her at: 

https://www.instagram.com/awesco_nutrition/

If you want to find out more about me, you can find my work at: 

https://www.instagram.com/ryssdom_coaching/
https://www.ryssdom.com/

Don't forget to follow so you can up to date with each episode as it lands each week!!