Catch RJ and Actor, Aadil Khan as he talks about his journey from RJ to Actor and more. Find out how holistic fitness helped him in all aspects of his life. That’s not all, he also gives a sneak peek into what’s coming up next for him 😏 Welcome to the second episode of another season of XPOD On Air with Pallavi Barman featuring RJ and Actor - Aadil Khan ✨ #KeepGoing #HRX #hrxpod

Catch Actor Anchal Singh in conversation with Pallavi Barman in the latest episode of XPOD On Air as she talks about the role that walking and yoga play in her healthy lifestyle 👀

Having a balanced diet has been the talk of the town for a while 👀 Here’s your chance to get up to speed with it all 📝  XPOD On Air With Pallavi Barman & Dr. Karishma Shah

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According to Jeeva Bedi, sports is the best teacher ever ✨  Find out more about him, be it films or his fitness journey on the second episode of XPOD On Air with Pallavi Barman 🔥

Seems like our favourite foods aren’t the villain after all 👀  Welcome to the very first episode of XPOD On Air with Pallavi Barman and our special guest Neha Ranglani is almost here ✨  At HRX, We believe in the philosophy of becoming the better version of ourselves and for that, we do everything possible to equip ourselves to move on to that path 💪 At XPOD we bring you experts who believe in the same philosophy and work with personalities who will help you reach your goals because you are constantly a work in progress 💯 Stay Tuned for more expert talks only on XPOD by HRX 🔥

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Pallavi Barman completes 5 years at HRX. Passionate about the human diet, what better way to celebrate her milestone, than by showing you her diet? From revealing her favorite meals to her morning rituals, she offers tips on how you can eat more mindfully and find your own diet sweet spot.

Maulika Sharma, HRX fitness coach discusses the importance of eating healthy and how it can help you achieve your fitness goals, regardless of whether you're trying to lose weight, maintain or bulk up. In conversation with Ajay Singh, watch them discuss the benefits of healthy eating for weight loss, the impact of an unhealthy lifestyle on your mental health, and more. Take your fitness journey to the next level and get ready to #FlexWithHRX 💪

Maulika Sharma, our very own HRX fitness coach explains the importance of strength training and why you need to start incorporating it into your fitness routine. Moderated by Ajay Singh, watch them discuss the various elements and benefits of strength training for beginners, essentials for working out at home, and more as they dive deep into the world of strength training and assist your journey on becoming the best version of yourself.