Episodi

  • A Short Story
    Jan 14 2026

    Just a short story of a child.There is no right or wrong parenting just learning as your child grows. This story is in the direction of correcting ourselves before its too late.

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    6 min
  • Step into Confidence with Coach Mahima
    Jan 11 2026

    Come and see what confidence looks like, with the mesmerizing voice and the intelligent insights of our new guest Coach Mahima Amin. If you are struggling with confidence and need to see what it is and what it is not join us for yet another interesting episode on Growing Up is Tough. Connect with our coach on amin_mahima@hotmail.com

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    54 min
  • Unplugged Focus- Reclaim your attention
    Dec 24 2025

    Focus is not a skill we lack, it is an environment we create. In a world designed to harvest our attention, being 'unplugged' isn't about quitting technology, its about removing the friction between us and our best self.

    Join us in yet another exciting talk with The Happiness Coach to find out why we do what we do and how we can change it.

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    30 min
  • What's STRONG with you? A conversation with Coach David Ross
    Oct 22 2025

    What if helping kids grow wasn't about fixing what's wrong, but about celebrating what's strong? David Ross joins us to explore the power of strength based coaching and how it helps children thrive at every age.

    David Ross is a Positive Psychology Growth Strategist who empowers leaders and organizations to navigate change and achieve excellence. He is also author of the book,'What's Strong with me?' from which we derived the name of this episode. The tool he speaks about in the podcast to recognise character strengths is https://www.viacharacter.org/account/register Take the test and find out your strengths.

    You can also reach him at www.thinqpositiv.com and david@thinqpositiv.com

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    1 ora e 5 min
  • Book discussion-The Transformative power of words: How language shapes who we are
    Aug 31 2025

    The Happiness Coach is back with us on a discussion of his first book, The Transformative power of words: How language shapes who we are. A very powerful toolkit required today when we have almost neglected how we speak to ourselves and others, not understanding how communication starts. It is a new skill set in your bag if you have ever wondered how to transform your life. The book can be bought at https://happinesscoach.gumroad.com/l/bnmob. Send us your thoughts and reviews at mariam.winstle@gmail.com, it is greatly appreciated.

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    41 min
  • Facts, Faith and the Fragile Human Soul- A Conversation
    Jul 1 2025

    In this episode, we welcome back the Happiness Coach, who has given his insights on many of our episodes. This time we explore 'Facts, Faith and the Fragile human soul', which is his article on Linkedin- Facts, Faith, and the Fragile Human Soul
    https://www.linkedin.com/pulse/facts-faith-fragile-human-soul-muhibullah-sahibjan-dny9c?utm_source=share&utm_medium=member_android&utm_campaign=share_via . We discussed the quiet tension between what we know and what we believe.


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    48 min
  • More than one way to be SMART- A talk with Jonathan Frost
    Jun 24 2025

    In this episode, we’re joined by Dr. Jonathan Frost—scientist turned youth coach—who blends his PhD-level expertise with powerful tools like Gardner’s Multiple Intelligences to help young people discover what truly makes them shine. With over 100 hours of coaching experience, Jonathan focuses on building confidence by recognizing natural strengths and shifting the conversation from what's “wrong” to what’s strong. Tune in as we explore how understanding different kinds of intelligence can unlock real growth, purpose, and self-belief in the next generation. You can find him and connect on LinkedIn and go through the tests he has on them to help you decide and choose your career. You can also write to us at mariam.winstle@gmail.com for any suggestions and shares.



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    42 min
  • Is everything ok?
    Jun 11 2025

    This is a short reflection on our lives asking you is everything ok with you? Listen to it and see what is you automated response. Share your comments and write to us at mariam.winstle@gmail.com

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    4 min