Karenza De Leon is a teacher at heart and also dedicates her spare time towards helping out her local community.

We also speak about our struggles with social media and the different challenges and rewards that come with it.

Instagram: @Karenza.deleon

In this episode Nina Madden, Justin Ung and John Whelan speak about Bright Life Education, General Anxiety and Depression and how what you see on social media isn't always what it seems.

Instagram:

- @Ninzy__creative (double underscore)
- @BrightLifeEducation
- @ErbzMagic
- @GoMental Podcast

Imogen O'Neill is a multi-degree university graduate and casual runner and does so with anxiety and borderline personality disorder.

We speak about how anxiety currently affects our lives and the differences five years make when we can't meet our planned goals.

Joshua Lombardo is a professional chef and close friend of mine who lost his job during the COVID-19 pandemic.

We speak about making the best out of situations handed to us as well as providing insight into being honest with ourselves.

- John Whelan