Burnout doesn’t start with your calendar. It starts with inflammation. We sat down with Dr. Shivani Gupta to unpack a clearer path to energy and focus using Ayurveda’s elemental design—an approach that swaps one-size-fits-all advice for personalized daily rhythms that actually fit your life.

Dr. Gupta breaks down the three elemental types: Vata (air/ether), Pitta (fire/water), and Kapha (earth/water). You’ll hear how each type shows up at work and at home, the signature signs of imbalance, and the exact levers—food, sleep, movement, and nervous system care—that bring you back to center. We connect these insights with modern science on the gut microbiome, the gut-brain axis, and circadian rhythm, showing why the 10 pm to 2 am window is prime time for clearing inflammation and restoring mental clarity. If you’ve been living on caffeine, protein bars, and late nights, this reframe explains why your brain feels noisy and your body feels stuck.

We also get practical about “mental inflammation,” the chronic stress load that dysregulates the vagus nerve and derails digestion, mood, and memory. Dr. Gupta shares simple rituals—like mindful tea breaks and breath anchors—you can layer into busy days to cool reactivity, prevent the Pitta “volcano,” settle Vata’s whirlwind, and move Kapha into action. From turmeric and ginger to cooked meals and electrolyte hydration, we outline a small, doable reset for each type that compounds into better sleep, steadier energy, easier weight management, and a calmer mind.

If you’ve ever thought “this must be aging,” consider a different diagnosis: inflammation. Learn how to honor your circadian clock, feed your gut, and design your day around your nature, not the noise. For more from Dr. Gupta—her book The Inflammation Code, Ayurvedic teas, and podcast—visit shivanigupta.com. If this conversation helped, tap follow, share it with a friend, and leave a review so others can find it too.

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SoulTech with Shaman Isis Trailer

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The Edgy, Soul-Stirring Podcast for Conscious Living in the Age of AI & Aquarius

Hosted by 3x Best-Selling Author, Spiritual Leader, and founder of the SoulTech Foundation, Cynthia L. Elliott, aka Shaman Isis . Humanity is standing at the threshold of two revolutions: the Age of AI and the Age of Aquarius. GlowUp with Shaman Isis is the podcast that helps you rise to meet both.

Grounded in wisdom, humor, and straight-talk spirituality, Shaman Isis guides you through the profound inner shift required to thrive in a rapidly transforming world. Through compelling solo episodes and powerful conversations with innovators, spiritual visionaries, technologists, creators, and change-makers, the show bridges conscious living, soul-centered transformation, and future readiness.

Discover more at ShamanIsis.com.

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Special guest co-host, podcast star Billy Dees. Politics shouldn’t feel like picking a jersey. We take the gloves off groupthink and dig into what Trump 2.0 has actually changed—where the policies hit, where they help, and where they hurt. From tariffs that brought in cash and recalibrated leverage to the real costs for small importers and tech supply chains, we unpack the trade math without hiding the downside. We pair that with a hard look at the border: near-zero illegal crossings, the case for strict screening, and why nuance died once the issue became a forever football for both parties.

The conversation widens into the systems that power prosperity. We question a college-first culture and make the case for skilled trades, faster pre-professional tracks, and a workforce ready to build what policy tries to onshore. Then we move to defense and space. If spending is sky-high, why are we behind on hypersonics? Where are the dollars that put armor on soldiers instead of gathering dust in procurement? We argue for NASA not as nostalgia but as an engine of GPS, microchips, materials, and medical breakthroughs that lift everyday life.

If you’re ready for policy without pom-poms—and solutions that trade heat for light—hit play, subscribe, and share this with someone who still believes nuance is worth saving. Leave a review and tell us the one policy you’d fix first.

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SoulTech with Shaman Isis Trailer

Shaman Isis Books, Magazines, Films & More

Learn about the work of Shaman's SoulTechFoundation.org.

Support the show

The Edgy, Soul-Stirring Podcast for Conscious Living in the Age of AI & Aquarius

Hosted by 3x Best-Selling Author, Spiritual Leader, and founder of the SoulTech Foundation, Cynthia L. Elliott, aka Shaman Isis . Humanity is standing at the threshold of two revolutions: the Age of AI and the Age of Aquarius. GlowUp with Shaman Isis is the podcast that helps you rise to meet both.

Grounded in wisdom, humor, and straight-talk spirituality, Shaman Isis guides you through the profound inner shift required to thrive in a rapidly transforming world. Through compelling solo episodes and powerful conversations with innovators, spiritual visionaries, technologists, creators, and change-makers, the show bridges conscious living, soul-centered transformation, and future readiness.

Discover more at ShamanIsis.com.

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If the last year felt fast, 2026 arrives like a tidal surge. We pull the lens wide to forecast what’s coming—and what to do about it—from AI-driven job losses and home robots to medical breakthroughs, energy leaps, and a space race with real geopolitical stakes. The throughline is human: how to keep your purpose steady while the ground keeps shifting.

We talk plainly about work and wealth, predicting a sustained wave of automation and the renewed urgency of universal basic income. Expect parallel trends: breathtaking AI in healthcare that redefines “incurable,” alongside headline-making failures that finally force real safety rules. In homes and factories, robots become useful and common, raising hard questions.

The space race intensifies as nations and private players chase resources, manufacturing, and strategic positioning. Culture and politics are no less turbulent. Social media’s pay-to-play outrage loop breeds burnout and a counter-trend toward mystery, presence, and selective sharing.

We cover the full range of topics.

Join us for a clear-eyed map of 2026 and a reminder that our best leverage isn’t just code or capital; it’s character. If this resonated, subscribe, share with a friend who’s planning ahead, and leave a review telling us the one prediction you’re betting on.

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SoulTech with Shaman Isis Trailer

Shaman Isis Books, Magazines, Films & More

Learn about the work of Shaman's SoulTechFoundation.org.

Support the show

The Edgy, Soul-Stirring Podcast for Conscious Living in the Age of AI & Aquarius

Hosted by 3x Best-Selling Author, Spiritual Leader, and founder of the SoulTech Foundation, Cynthia L. Elliott, aka Shaman Isis . Humanity is standing at the threshold of two revolutions: the Age of AI and the Age of Aquarius. GlowUp with Shaman Isis is the podcast that helps you rise to meet both.

Grounded in wisdom, humor, and straight-talk spirituality, Shaman Isis guides you through the profound inner shift required to thrive in a rapidly transforming world. Through compelling solo episodes and powerful conversations with innovators, spiritual visionaries, technologists, creators, and change-makers, the show bridges conscious living, soul-centered transformation, and future readiness.

Discover more at ShamanIsis.com.

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New season special launch episode. Stream the popular new documentary on the wild and crazy life of 3x best-selling author Cynthia L Elliott, aka the Shaman Isis! Film available on ShamanIsis.com

What if the hardest parts of your story were the doorway to your calling? Our host, Shaman Isis, takes us through her wild life shaped by early psychic memories, narrow escapes, and a relentless search for normalcy that kept colliding with something bigger, visions that arrived like alarms, and a mission that refused to be silenced. From a Memphis orphanage and rooftop escapes to the power corridors of New York fashion and PR, the outward climb masked a growing fracture within: the fallout from 9-11 premonitions, the shame of aliases, and moral injury inside an industry that rewarded polish over conscience.

The turning point arrives in layers. A controlling foster father exposed as a predator, a sister lost to the streets, and a career that crumbles under misogyny and exploitation. Years of running end in a pandemic-era reckoning.

Shaman breaks open her “Memory Mansion,” speaks the unspeakable, and reclaims the gifts she once shut down, intuition, presence, and a fierce devotion to truth.

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SoulTech with Shaman Isis Trailer

Shaman Isis Books, Magazines, Films & More

Learn about the work of Shaman's SoulTechFoundation.org.

Support the show

The Edgy, Soul-Stirring Podcast for Conscious Living in the Age of AI & Aquarius

Hosted by 3x Best-Selling Author, Spiritual Leader, and founder of the SoulTech Foundation, Cynthia L. Elliott, aka Shaman Isis . Humanity is standing at the threshold of two revolutions: the Age of AI and the Age of Aquarius. GlowUp with Shaman Isis is the podcast that helps you rise to meet both.

Grounded in wisdom, humor, and straight-talk spirituality, Shaman Isis guides you through the profound inner shift required to thrive in a rapidly transforming world. Through compelling solo episodes and powerful conversations with innovators, spiritual visionaries, technologists, creators, and change-makers, the show bridges conscious living, soul-centered transformation, and future readiness.

Discover more at ShamanIsis.com.

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What if your first brush with higher consciousness came through a schoolyard fight and a meditation-forward martial art? We sit down with Daoist Healer and TaiChi Master Sifu Boggie to trace a life shaped by Taoist wisdom, close protection work, healing arts, and the simple commitment to help people remember what they already know. From childhood visions to Qigong and Neigong, his story is a grounded map for anyone curious about practical spirituality.

We unpack the Tao as a living framework where yin and yang describe flow, not morality. That lens turns trauma into compost for growth and turns practices like Tai Chi, breathwork, and energetic hygiene into everyday tools. Along the way, we explore how science is catching up with spirit: the observer effect, placebo and nocebo, emerging imaging of energy pathways, and quantum models of a connected field. These aren’t abstract ideas; they’re a call to test how attention, belief, and ritual shape your biology and your day.

Sifu shares disciplined approaches to perception, including remote viewing, and reflects on the surprising common ground across major religions: interconnection, agency, gratitude, love, and the steady work of raising vibration.

If you’re ready to align your nervous system with your values, blend ancient insight with modern evidence, and find simple practices that actually stick, this conversation will meet you where you are. Subscribe, share with a friend who’s seeking balance, and leave a review to tell us what practice helps you stay centered.

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SoulTech with Shaman Isis Trailer

Shaman Isis Books, Magazines, Films & More

Learn about the work of Shaman's SoulTechFoundation.org.

Support the show

The Edgy, Soul-Stirring Podcast for Conscious Living in the Age of AI & Aquarius

Hosted by 3x Best-Selling Author, Spiritual Leader, and founder of the SoulTech Foundation, Cynthia L. Elliott, aka Shaman Isis . Humanity is standing at the threshold of two revolutions: the Age of AI and the Age of Aquarius. GlowUp with Shaman Isis is the podcast that helps you rise to meet both.

Grounded in wisdom, humor, and straight-talk spirituality, Shaman Isis guides you through the profound inner shift required to thrive in a rapidly transforming world. Through compelling solo episodes and powerful conversations with innovators, spiritual visionaries, technologists, creators, and change-makers, the show bridges conscious living, soul-centered transformation, and future readiness.

Discover more at ShamanIsis.com.

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When was the last time you completely dismantled your identity and rebuilt it from scratch? In this soul-stirring conversation, spiritual coach and shamanic practitioner Kelly Sparta takes us on her extraordinary journey from conventional success to spiritual awakening.

From her earliest days, Kelly was immersed in metaphysical teachings thanks to a mother who recognized her daughter's psychic gifts and was determined not to let them be suppressed. By her twenties, Kelly had checked all the boxes of the American Dream – successful career, marriage, home ownership – yet found herself deeply unfulfilled. What followed was a radical act of liberation: she walked away from everything familiar, embarking on what she calls a "drive-about" across 14,000 miles of America, living on $350 a month and the kindness of strangers.

The heart of our conversation explores Kelly's profound shamanic initiation with Grandmother Spider, who delivered a powerful lesson about worthiness that will challenge everything you've been taught about self-value. Kelly describes her experience of "foundational deconstruction" – a three-week period where she lost her sense of identity so completely that she couldn't perform basic tasks – and the surprising gifts that emerged when she allowed herself to be rebuilt naturally.

We delve into the misconceptions surrounding modern shamanism, the nature of spiritual acknowledgment, and why certification programs miss the essence of this ancient healing tradition. Kelly shares beautiful synchronicities involving spiders, spirit messages, and how our vibration affects the natural world around us.

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SoulTech with Shaman Isis Trailer

Shaman Isis Books, Magazines, Films & More

Learn about the work of Shaman's SoulTechFoundation.org.

Support the show

The Edgy, Soul-Stirring Podcast for Conscious Living in the Age of AI & Aquarius

Hosted by 3x Best-Selling Author, Spiritual Leader, and founder of the SoulTech Foundation, Cynthia L. Elliott, aka Shaman Isis . Humanity is standing at the threshold of two revolutions: the Age of AI and the Age of Aquarius. GlowUp with Shaman Isis is the podcast that helps you rise to meet both.

Grounded in wisdom, humor, and straight-talk spirituality, Shaman Isis guides you through the profound inner shift required to thrive in a rapidly transforming world. Through compelling solo episodes and powerful conversations with innovators, spiritual visionaries, technologists, creators, and change-makers, the show bridges conscious living, soul-centered transformation, and future readiness.

Discover more at ShamanIsis.com.

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The untold story of American agriculture unfolds in this eye-opening conversation with Shelby Watson Hampton, a fourth-generation farmer, winemaker, and advocate for rural women. Did you know just 2% of Americans feed our entire nation? Or that women now make up 36% of all farmers—a number that continues to rise with each agricultural census?

From her family farm in Maryland, where she balances running a vineyard, winery, and wedding venue with advocating for agricultural communities, Shelby reveals how women are transforming the farming landscape. The traditional "work yourself into the ground" mentality is giving way to more holistic approaches that prioritize sustainability and mental health in an industry with one of the highest suicide rates in the nation.

Prepare to have your perception of farming shattered as we explore how cutting-edge technology is revolutionizing agriculture. Solar-powered "farm Roombas" scout fields autonomously while NASA satellite data informs planting decisions. Meanwhile, conservation practices like buffer strips and no-till drilling are helping preserve our precious topsoil—the six inches of earth upon which all human life depends.

Looking to connect with this movement? Check out Shelby's book "Grace, Grit and Lipstick," find your local soil conservation district, or visit a farmers market to support those growing food in your community. The future of farming—and by extension, our food security—depends on understanding and supporting this vital but often overlooked sector of American life.

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SoulTech with Shaman Isis Trailer

Shaman Isis Books, Magazines, Films & More

Learn about the work of Shaman's SoulTechFoundation.org.

Support the show

The Edgy, Soul-Stirring Podcast for Conscious Living in the Age of AI & Aquarius

Hosted by 3x Best-Selling Author, Spiritual Leader, and founder of the SoulTech Foundation, Cynthia L. Elliott, aka Shaman Isis . Humanity is standing at the threshold of two revolutions: the Age of AI and the Age of Aquarius. GlowUp with Shaman Isis is the podcast that helps you rise to meet both.

Grounded in wisdom, humor, and straight-talk spirituality, Shaman Isis guides you through the profound inner shift required to thrive in a rapidly transforming world. Through compelling solo episodes and powerful conversations with innovators, spiritual visionaries, technologists, creators, and change-makers, the show bridges conscious living, soul-centered transformation, and future readiness.

Discover more at ShamanIsis.com.

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Two extraordinary spiritual guides unveil the secrets of universal energy laws in this mind-expanding conversation. C. Shadow Fox and Lee Two Hawks, known for their wisdom on social media platforms, bring decades of spiritual insight as they share their remarkable journeys through near-death experiences that fundamentally transformed their understanding of reality.

The conversation takes a fascinating turn when Shadow Fox reveals a childhood "night terror" where she experienced being in a war zone with vivid sensory details, only to discover years later that she had psychically connected to Lee's actual war experience before they'd ever met. This extraordinary story opens a window into how our consciousness transcends conventional boundaries of time and space, challenging listeners to reconsider what's possible in our interconnected energetic field.

Their practical wisdom shines brightest when discussing their new book, "Spiritual Logic Behind the Power of Words and Beliefs." Shadow Fox identifies two common words that energetically block manifestation by reinforcing the concept of lack: "want" and "need." By simply removing these words from your vocabulary and replacing them with empowering alternatives, such as "I desire" or "I am creating," you can dramatically accelerate manifestation. "The speed at which you can manifest," Shadow Fox explains, "is micro fast."

Ready to transform your relationship with energy and discover missing puzzle pieces in your spiritual journey? Listen now, then grab their new book available on Amazon and through all major bookstores.

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SoulTech with Shaman Isis Trailer

Shaman Isis Books, Magazines, Films & More

Learn about the work of Shaman's SoulTechFoundation.org.

Support the show

The Edgy, Soul-Stirring Podcast for Conscious Living in the Age of AI & Aquarius

Hosted by 3x Best-Selling Author, Spiritual Leader, and founder of the SoulTech Foundation, Cynthia L. Elliott, aka Shaman Isis . Humanity is standing at the threshold of two revolutions: the Age of AI and the Age of Aquarius. GlowUp with Shaman Isis is the podcast that helps you rise to meet both.

Grounded in wisdom, humor, and straight-talk spirituality, Shaman Isis guides you through the profound inner shift required to thrive in a rapidly transforming world. Through compelling solo episodes and powerful conversations with innovators, spiritual visionaries, technologists, creators, and change-makers, the show bridges conscious living, soul-centered transformation, and future readiness.

Discover more at ShamanIsis.com.

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