• Chiropractic & Immune Health: Staying Strong Through Flu Season
    Jan 5 2026

    Can chiropractic care help support your immune system? In this episode, we explore how spinal health and nervous system function are connected to staying well during cold and flu season.

    Bear Chiropractic | (616) 228-4189 4270 Plainfield Ave NE, Grand Rapids, MI 49525www.chirograndrapids.com

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    2 min
  • Slips, Falls & Shoveling Snow: Winter Injury Prevention Tips
    Dec 22 2025

    Winter in Michigan comes with snow, ice... and unfortunately, more injuries. In this episode, we share simple ways to protect your spine, joints, and muscles while staying active and safe through the colder months.

    Bear Chiropractic

    (616) 228-4189

    4270 Plainfield Ave NE, Grand Rapids, MI 49525

    www.chirograndrapids.com

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    2 min
  • Plantar Fasciitis: Finding Relief for Heel Pain Naturally
    Dec 1 2025

    In this episode, we explore plantar fasciitis, what it is, why it happens, and how chiropractic care can help you get back on your feet pain-free.

    Bear Chiropractic | (616) 228-4189 4270 Plainfield Ave NE, Grand Rapids, MI 49525www.chirograndrapids.com

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    3 min
  • Understanding Carpal Tunnel: Causes, Relief, and Prevention
    Sep 23 2025

    In this episode, we unpack carpal tunnel syndrome—what causes it, how chiropractic care can help, and practical tips to prevent and manage it naturally.

    Bear Chiropractic | (616) 228-4189 4270 Plainfield Ave NE, Grand Rapids, MI 49525www.chirograndrapids.com

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    4 min
  • 5 Fascinating Spine Facts You Didn’t Know
    Sep 3 2025

    Discover 5 fascinating, little-known facts about your spine that can change the way you view your health and movement.

    Bear Chiropractic

    (616) 228-4189

    4270 Plainfield Ave NE, Grand Rapids, MI 49525.

    www.chirograndrapids.com

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    3 min
  • Traveling This Summer? Don’t Let Back Pain Tag Along
    Aug 8 2025

    Summer vacations are supposed to be relaxing—but long flights, road trips, and hotel beds can leave your spine feeling anything but rested. In this episode, we’ll share practical chiropractic tips to keep your back happy while you travel.

    Bear Chiropractic

    (616) 228-4189

    4270 Plainfield Ave NE, Grand Rapids, MI 49525.

    www.chirograndrapids.com

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    3 min
  • Busting Common Myths About Chiropractic Care
    Jul 10 2025

    Heard myths about chiropractic being unsafe or only for back pain? Let's set the record straight! Dr. Aaron from Bear Chiropractic shares the truth about what chiro really is.

    GR Adjusted – A Podcast by Bear Chiropractic | 4270 Plainfield Ave NE, Grand Rapids, MI 49525 | (616) 228-4189 |www.chirograndrapids.com

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    2 min
  • Sciatica: What It Is and How We Help You Find Relief
    Jun 24 2025

    Dealing with sharp pain down your leg? Dr. Aaron Zimmerman from Bear Chiropractic explains what sciatica really is, what causes it, and how chiropractic care can bring natural relief.

    GR Adjusted – A Podcast by Bear Chiropractic | 4270 Plainfield Ave NE, Grand Rapids, MI 49525 | (616) 228-4189 |www.chirograndrapids.com

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    2 min