Join the new GLP-1 Hub Membership: https://glp-1hub.com/membership

Oral Wegovy is making headlines, but the most important details are being overlooked. In this episode, join Dietitian and GLP-1 user Ana Reisdorf and integrative medicine physician Dr. William Haas as they discuss why earlier GLP-1 pills failed, what finally changed to make oral Wegovy effective, and why this option isn’t automatically easier, or better, than injections. From dosing and absorption to side effects, muscle loss, and misuse concerns, this conversation breaks down who should consider the GLP-1 pill, and who should pause before making the switch.

About Dr. William Haas:

Dr. Will Haas, MD, MBA, is a Board Certified Integrative & Family Medicine doctor and the Founder & CEO of VYVE Wellness, a wellness clinic that specializes in integrative medicine, focused on longevity through optimizing cellular health.

Dr. Haas creates customized protocols to help patients think, feel, and perform better than they did in their 20s by optimizing their cellular health. This approach includes a blend of specialty treatments ranging from cryotherapy, laser treatments, custom IV vitamin drips, peptides, red light therapy, medical weight loss, neurocognitive optimization, and more.

Find out more about Vyve Wellness here: www.vyvewellness.com

Visit our GLP-1 Hub store:

https://shop.glp-1hub.com

Get our FREE 7-day meal plans for GLP-1:

7-Day Meal Plan

Plant-based 7-Day Meal Plan

Want to connect more with GLP-1 Hub?

Instagram: https://www.instagram.com/glp1hub

Tiktok: https://www.tiktok.com/@glp1hub

YouTube: https://www.youtube.com/@glp-1hub

Weekly newsletter with weight loss tips and podcast updates: https://glp1hub.beehiiv.com/

*Some of the links shared are affiliate links. When you make a purchase, I will receive a small commission at no cost to you. Thank you for supporting the show.

*The content of this show is for informational purposes only and does not constitute medical advice. The goal of this show is to provide various points of view about GLP-1 Medications. The personal and professional opinion of the guests and their content does not necessarily reflect the opinion of Ana Reisdorf or GLP-1 Hub.

Think GLP-1 weight loss is effortless or guaranteed to last? On this episode of the GLP-1 Hub Podcast, Ana Reisdorf, MS, RD a registered dietitian and GLP-1 user herself, sits down with expert dietitians from Berry Street dietitians Marjorie Nolan Cohn, RD, and Michele Rager, RD, to debunk the biggest myths you’ve heard online and reveal what truly drives sustainable results. From why rapid weight loss isn’t always what it seems to how behavior change, nutrition, sleep, and even insurance-covered dietitian support (often $0 out-of-pocket) shape your journey, this conversation uncovers what GLP-1 users really experience beyond the social media hype.

About Marjorie Nolan Cohn, RD:

Marjorie is a Registered Dietitian and national advocate for making nutrition care a bigger part of the healthcare system. As one of the founding Directors at Berry Street, she’s helping expand access to virtual, insurance-covered nutrition services and championing the role of RDs in improving health outcomes. Marjorie brings deep experience across clinical care, eating disorders, and media — and she’s passionate about making personalized nutrition support something everyone can access.

About Michele Rager, RD:

Michele is a national nutrition leader and registered dietitian who earned her Doctor of Clinical Nutrition degree from Rutgers University. Michele has been recognized as a Fellow of the Academy of Nutrition and Dietetics and currently serves as Head of Clinical Nutrition at Berry Street. Previously, she also worked for Season Health, UPMC Enterprises, Whole Foods Market, and owned a successful group private practice and consulting agency. Michele has a passion for building and managing innovative products and services with the power to transform nutrition and help individuals achieve their full health potential.

A big thank you to Berry Street for sponsoring this episode.

If you’re on a GLP-1 and want support beyond medication, Berry Street connects you with registered dietitians who can rebuild your relationship with food all 100% covered by insurance.

Visit Dietitians Covered by Insurance | Book Nutrition Therapy Online to check your coverage and connect with a dietitian today! Find them at: http://berrystreet.co/hub

Visit our GLP-1 Hub store:

https://shop.glp-1hub.com

Get our FREE 7-day meal plans for GLP-1:

7-Day Meal Plan

Plant-based 7-Day Meal Plan

Want to connect more with GLP-1 Hub?

Instagram: https://www.instagram.com/glp1hub

Tiktok: https://www.tiktok.com/@glp1hub

YouTube: https://www.youtube.com/@glp-1hub

Weekly newsletter with weight loss tips and podcast updates: https://glp1hub.beehiiv.com/

*Some of the links shared are affiliate links. When you make a purchase, I will receive a small commission at no cost to you. Thank you for supporting the show.

*The content of this show is for informational purposes only and does not constitute medical advice. The goal of this show is to provide various points of view about GLP-1 Medications. The personal and professional opinion of the guests and their content does not necessarily reflect the opinion of Ana Reisdorf or GLP-1 Hub.

GLP-1s are changing lives, but most people still don’t understand what they’re actually replacing. In this episode, Dietitian Ana Reisdorf talks with Ashley Koff, RD about the “weight health hormone” ecosystem behind GLP-1s: how digestion and hormone signaling connect, why one-size-fits-no-one advice (like “just eat more fiber”) can backfire, and what real maintenance can look like without turning it into another diet plan.

About Ashley Koff, RD

Ashley Koff, RD is the founder of The Better Nutrition Program (BNP), the Nutrition Course Director for UC Irvine’s Susan Samueli Integrative Health Institute's Integrative and Functional Medicine Fellowship, and a faculty member at the Integrative and Functional Nutrition Academy (IFNA), where she teaches “An Integrative and Functional Nutrition Approach to Obesity and Weight Management.” She is also the author of the upcoming book, Your Best Shot (Harper One, January 6, 2026). A practitioner for over 25 years, Koff is leading a transformative movement in personalized nutrition, turning “better, not perfect” choices into practical, sustainable strategies that deliver real health outcomes. Through patient stories and personal experience, she shows that optimal health is not just possible—it’s essential to living your fullest life. Koff has been recognized as one of CNN’s Top 100 Health Makers, featured in InStyle as “Hollywood’s Leading Dietitian,” and has been selected as Westin’s Global Nutrition Ambassador.

Check out Ashley's Better Nutrition Program at:

https://thebetternutritionprogram.com/

Get your individualized GLP-1 Weight Health Hormone Assessment:

https://thebetternutritionprogram.com/glp1-weight-health-hormone-assessment/?utm_source=glp1-hub&utm_medium=podcast&utm_campaign=ybs

Order Ashley's Book "Your Best Shot":

https://amzn.to/4so7vSI

Learn more about the GLP-1 Hub Membership: https://glp-1hub.com/membership/

Visit our GLP-1 Hub store:

https://shop.glp-1hub.com

Get our FREE 7-day meal plans for GLP-1:

7-Day Meal Plan

Plant-based 7-Day Meal Plan

Want to connect more with GLP-1 Hub?

Instagram: https://www.instagram.com/glp1hub

Tiktok: https://www.tiktok.com/@glp1hub

YouTube: https://www.youtube.com/@glp-1hub

Weekly newsletter with weight loss tips and podcast updates: https://glp1hub.beehiiv.com/

*Some of the links shared are affiliate links. When you make a purchase, I will receive a small commission at no cost to you. Thank you for supporting the show.

*The content of this show is for informational purposes only and does not constitute medical advice. The goal of this show is to provide various points of view about GLP-1 Medications. The personal and professional opinion of the guests and their content does not necessarily reflect the opinion of Ana Reisdorf or GLP-1 Hub.