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Samuel Shepherd is an award winning physicist, inventor, and
engineer with 42 patents and over 50 years of breakthroughs
across biochemical, environmental, and medical engineering. His
career has taken him from developing technologies for NASA and
the Beijing Olympics to pioneering solutions in alternative energy
and environmental remediation. But it was a deeply personal
health challenge that led him to his most life-changing discovery.
In 2003, Samuel was diagnosed with a rare, untreatable bone
marrow cancer. Conventional medicine offered no viable path
forward, so he turned to his lifelong expertise in science and
innovation. After years of research, he developed ValAsta, the
only patented glycosidic form of astaxanthin designed specifically
to target inflammation, the root cause of most chronic disease.
His unique delivery system makes astaxanthin far more
bioavailable than typical supplements, producing remarkable
results for energy, mobility, sleep, and overall vitality in both
people and pets.

Valasta.net

Athletic greens is a non-negotiable part of my daily routine. With 75 absorbable vitamins and minerals in just one scoop a day, I have increased my energy, improved my immune function and so much more. To get your own AG at 20% off go to www.athleticgreens.com/functionallyautoimmune
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Dr. Andrew Holman's CloudHRV platform is the first FDA-cleared test that measures stress biology through the autonomic nervous system, in just 5 minutes. It's already tripled remission rates in rheumatoid arthritis patients.

Most people with autoimmune disease have never heard why stress plays such a big, overlooked role in whether their treatment actually works, and that's exactly what Dr. Holman can explain.

www.inmedix.com

Athletic greens is a non-negotiable part of my daily routine. With 75 absorbable vitamins and minerals in just one scoop a day, I have increased my energy, improved my immune function and so much more. To get your own AG at 20% off go to www.athleticgreens.com/functionallyautoimmune
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Dr. Ricky is a physician, geriatrician, husband, father of four, award-winning author—and an occasional stand-up comedian. After more than thirty years caring for patients and raising a family, he's learned that some of life's most important lessons are also the funniest.

His newest book, Spaceship Parenting, challenges today's culture of helicopter parenting with a refreshing, science-based approach to raising resilient, confident children. Drawing on psychology, neuroscience, biology, and decades of clinical experience, Dr. Ricky explains why parents often do exactly the opposite of what helps children thrive—and how a few practical changes can transform family life.

His book is available on Amazon

Reach him at https://drrickyarenson.com/

Episode sponsored by:

AG1

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and

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Grab fresh current season EVOO, and learn about Mediterranean living through books, retreats, and more

Athletic greens is a non-negotiable part of my daily routine. With 75 absorbable vitamins and minerals in just one scoop a day, I have increased my energy, improved my immune function and so much more. To get your own AG at 20% off go to www.athleticgreens.com/functionallyautoimmune
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Dr. Tom Mitchell is the clinical director of the Chicago Institute of Health and Wellness, and Co-founder of Cerium Medical.

drtom@ceriummedical.com

www.chicagoinstituteofhealthandwellness.com

Athletic greens is a non-negotiable part of my daily routine. With 75 absorbable vitamins and minerals in just one scoop a day, I have increased my energy, improved my immune function and so much more. To get your own AG at 20% off go to www.athleticgreens.com/functionallyautoimmune
Order now for a free vitamin D3/K2 supplement and 5 free travel packs!

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EXCLUSIVE BOOK BONUSES

Exclusive: Get CONNECTED and receive $247 in limited-time bonuses designed to help you apply the action items that Martha will discussed:

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Connect with Martha:

• Blog/Substack: https://marthasquest.substack.com/
• Website: https://biotiquest.com
• The BioCollective: https://www.thebiocollective.com/
• Instagram: https://www.instagram.com/biotiquest

Episode brought to you by:

AG1 - Your daily dose of nutrients in one amazing tasting drink

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Cesira

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Athletic greens is a non-negotiable part of my daily routine. With 75 absorbable vitamins and minerals in just one scoop a day, I have increased my energy, improved my immune function and so much more. To get your own AG at 20% off go to www.athleticgreens.com/functionallyautoimmune
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Dr. Brandi Muilenburg is an author, olive oil educator, and founder of Cesira Olio D'Oliva, a brand dedicated to preserving the living culture of extra virgin olive oil through education, storytelling, and immersive experiences in Tuscany. With a PhD in Integrative and Functional Nutrition, she combines science, history, and tradition to inspire a deeper appreciation for the Mediterranean lifestyle. Through her forthcoming book, If Trees Could Talk, exclusive Chianti retreats, and the Heritage Grove initiative, Dr. Muilenburg invites others to reconnect with the land, the people who cultivate it, and the timeless wisdom of the olive tree.

Connect at

www.cesiraoliodoliva.com

or

Instagram @dr_brandimuilenburg

Athletic greens is a non-negotiable part of my daily routine. With 75 absorbable vitamins and minerals in just one scoop a day, I have increased my energy, improved my immune function and so much more. To get your own AG at 20% off go to www.athleticgreens.com/functionallyautoimmune
Order now for a free vitamin D3/K2 supplement and 5 free travel packs!

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Hadley Ott, is a Clarksville, TN native currently publishing a health book to help other young people with autoimmune disease. Specifically, to help those suffering learn to use nutrition, fitness, and faith to overcome their health challenges naturally.

Find Hadley's book : Drug-Free Crohn's on Amazon

Find Hadley on social media @HadleyOttdf

Athletic greens is a non-negotiable part of my daily routine. With 75 absorbable vitamins and minerals in just one scoop a day, I have increased my energy, improved my immune function and so much more. To get your own AG at 20% off go to www.athleticgreens.com/functionallyautoimmune
Order now for a free vitamin D3/K2 supplement and 5 free travel packs!

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Dr. Ian Justl Ellis is the Founder, CEO, and Lead Physician at Voafit. He specializes in helping individuals achieve their optimal physique while maintaining balance in their family, work, and social lives. His approach focuses on creating sustainable, real-world nutrition and exercise habits that can be maintained long-term without obsessive or unhealthy behaviors.

Dr. Ellis has spent much of his life addressing what he describes as the "appetite problem." As a teenager determined not to follow the path of out-of-shape adults around him, he immersed himself in athletics, amateur bodybuilding, professional dance, and became a certified personal trainer. Despite achieving the desired outward appearance, he found himself caught in cycles of restriction, bingeing, and frustration.

During medical school, marriage, and raising children simultaneously, he experienced significant personal weight gain and burnout, finishing residency sixty pounds overweight. In 2022, he was introduced to GLP-1 weight management medications, which helped address persistent hunger for the first time. However, using them in standard recommended dosing approaches resulted in muscle loss, weakness, and poor nourishment.

In response, Dr. Ellis developed a precision-based approach to GLP-1 therapy that combines strength training, protein-first nutrition, hydration, and individualized dosing strategies. He also incorporated advanced peptide therapies to support hormonal optimization, muscle retention, and recovery.

Website: Voafit.com

Athletic greens is a non-negotiable part of my daily routine. With 75 absorbable vitamins and minerals in just one scoop a day, I have increased my energy, improved my immune function and so much more. To get your own AG at 20% off go to www.athleticgreens.com/functionallyautoimmune
Order now for a free vitamin D3/K2 supplement and 5 free travel packs!

Support the show