Flusterclux With Lynn Lyons: For Parents Who Worry copertina

Flusterclux With Lynn Lyons: For Parents Who Worry

Flusterclux With Lynn Lyons: For Parents Who Worry

Di: Lynn Lyons LICSW Robin Hutson
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A proposito di questo titolo
 Parenting isn't easy, and it's normal to worry. Lynn Lyons, therapist, author, and speaker is one of the world's experts on helping parents, kids, and teens manage anxiety. She talks with co-hosts sister-in-law Robin Hutson and brother Ed Gerwig in a weekly podcast full of laughs, and practical advice without the psychobabble. Since 2020, they've been talking about anxiety and worry, their love for Mr. Rogers, and the crazy things the mental health field gets WRONG about anxiety. Anxiety Expert Lynn Lyons has been a therapist for over 35 years. She's an author of 3 books with a new one coming out in October and has traveled around the US and Canada training hundreds of audiences teachers, school nurses, counselors and parents about managing anxiety. Flusterclux represents that feeling of overwhelm. Each episode is filled with practical advice for parents how to better manage their worry and big feelings like anger and sadness so that they are modeling healthy emotional awareness. Lynn answers listener questions and gives parents concrete strategies for developing the traits that are their kids' best defenses against anxiety and depression later in life: flexibility, resilience, autonomy, and problem solving. New episodes every Friday at 5AM EST. Find us at flusterclux.com https://www.facebook.com/flusterclux https://www.instagram.com/flusterclux/2022 Flusterclux, LLC Genitorialità e famiglie Igiene e vita sana Psicologia Psicologia e salute mentale Relazioni Successo personale Sviluppo personale
Episodi
  • In Session: Are My Child’s Rigid Behaviors Something More?

    In Session: Are My Child’s Rigid Behaviors Something More?
    Nov 6 2026
    In this In Session episode, Lynn meets with parents Nicole and Landon who are concerned about their 11-year-old son’s rigid and somewhat unusual behaviors. Mornings can be a frustrating battle to get moving. Bedtime often involves a “dump” about the day’s struggles. And there are some rules that must be followed. What’s going on? Lynn knows. WE'VE MADE PLAYLISTS OF OUR EPISODES TO HELP YOU FIND RESOURCES ON SPECIFIC TOPICS. Here is our first: For those brand new to the podcast, we suggest starting with this playlist featuring Lynn Lyons and the 7-part anxiety disruptor series as well as a 3-part series on the skills most helpful in managing anxious kids: flexibility, problem solving, and autonomy. Consult our Spotify profile for the most up-to-date selection. We will select two listeners who complete our listener survey. We hope it is you! FOLLOW US Join the Facebook group to get news on the upcoming courses for parents, teens, and kids. Follow Flusterclux on Facebook and Instagram. Follow Lynn Lyons on Twitter and Youtube. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    54 min
  • Flusterclux Quarterlife: The Placebo Effect is EVERYWHERE

    Flusterclux Quarterlife: The Placebo Effect is EVERYWHERE
    Nov 3 2026
    The Placebo Effect is one of the most powerful examples of what our brains can control. If your brain thinks something will have an impact, odds are it will. Whether that something is a cocktail of drugs or a simple sugar pill. But Placebo goes beyond the common examples. Evidence shows that even when told they are under a Placebo (or could be) that the effect is not lessened on subjects. Anxiety, depression, illness, even surgical operations can be treated with the Placebo Effect. Join Lynn and Brackett as they dive down the rabbit hole of suggestion and credibility and their power over our brains. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    38 min
  • Happier Family Travel: Managing Anxiety Around Packing, Planning, and Flying

    Happier Family Travel: Managing Anxiety Around Packing, Planning, and Flying
    Oct 30 2026
    A listener asks about “packing anxiety,” frustrated that dread of packing makes her dread the actual trip. Robin has all sorts of packing tips, but of course traveling is another opportunity to bolster the preventative skills families need. WE'VE MADE PLAYLISTS OF OUR EPISODES TO HELP YOU FIND RESOURCES ON SPECIFIC TOPICS. Here is our first: For those brand new to the podcast, we suggest starting with this playlist featuring Lynn Lyons and the 7-part anxiety disruptor series as well as a 3-part series on the skills most helpful in managing anxious kids: flexibility, problem solving, and autonomy. Consult our Spotify profile for the most up-to-date selection. We will select two listeners who complete our listener survey. We hope it is you! FOLLOW US Join the Facebook group to get news on the upcoming courses for parents, teens, and kids. Follow Flusterclux on Facebook and Instagram. Follow Lynn Lyons on Twitter and Youtube. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    30 min
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