Episodi

  • The Common Denominator Theory: Maybe It’s Not Them
    Sep 4 2026

    Different person. Different situation. Same damn pattern.

    At some point in our healing journey, we may have to ask one very uncomfortable question: What if it’s not always them? What if I’m the common denominator?

    In this episode of Fire & Butterflies, I’m reflecting on the patterns that keep showing up in our lives—and what can happen when we stop focusing only on everybody else and become curious about our own part in the story.

    And no, being the common denominator does not mean everything is your fault.

    It means there may be something here worth looking at.

    I talk about:

    🔥 The moment someone asked me, “Who’s the common denominator?” and I realized…holy shit, me.

    🦋 Why different relationships can keep creating very similar experiences

    🌙 The difference between taking responsibility and taking the blame

    🌹 How childhood, survival, and what feels familiar can shape the patterns we repeat

    🔥 Why trying to control other people can keep us from looking at what we can actually change

    🦋 How recognizing our patterns gives us the opportunity to choose differently

    Familia, healing isn't about finding another reason to blame yourself. It's about becoming curious enough to look in the mirror with compassion and ask:

    What keeps showing up in your life with different names, different faces, or different circumstances—and what might it be asking you to notice about yourself?

    Maybe you're not the problem.

    But maybe you're the common denominator.

    And maybe that's not an accusation.

    Maybe it's an invitation. 🦋


    💌 Want to work deeper with me? Learn more about Unlocking Your Inner Comadre and my other offerings at Love Your Now Comadre www.lyncomadre.com


    🎧 Listen in and remember: your magick is holy, and your fire is medicine.

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    22 min
  • Bless AI, Change My Relationship With It: Perfectionism, Technology & Staying Human in the Age of AI
    Jun 24 2026

    AI is messy. AI is powerful. AI is a mirror. In this episode of Fire & Butterflies, I share an unexpected realization: the tool that was helping me create was also revealing the parts of me still chasing perfection.

    As someone who has spent years learning to trust my intuition, my Inner Comadre, and my relationship with GUS (God, Universe, Spirit), I had to ask myself a difficult question: Am I using this tool… or am I allowing this tool to use me?

    This is not an episode about whether AI is good or bad. It’s a conversation about discernment. About creativity. About staying connected to your humanity while embracing a world that is changing faster than we can keep up.

    I talk about:

    🔥 How AI became a mirror for my perfectionism🦋 The difference between using a tool and giving away your power🌙 Why technology can support our healing, but cannot replace our intuition🌹 How to return to your own voice, creativity, and Inner Self🤖 What it means to stay human in the age of artificial intelligence

    Familia, every generation is asked to learn how to dance with something new. The question isn’t whether the tool exists. The question is: Who are you becoming while you use it?

    💌 Want to continue your own journey of self-trust, healing, and spiritual growth? Learn more about my mentorship offerings at www.lyncomadre.com

    🎧 Listen in and remember: technology may change, but your humanity, your intuition, and your magic are yours to protect.

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    23 min
  • Bless Them, Change Me: The Prayer That Helped Me Let Go of Control
    Mar 6 2026

    Bless them. Change me.

    The prayer I use when I’m triggered, gripping for control, or sick and tired of being sick and tired.

    In this episode of Fire & Butterflies, I break down the two-part prayer that helped me survive a chaotic season of life, and how it still supports me now as a mom, mentor, and cycle-breaker.

    We’re talking surrender without spiritual bypassing, and self-reflection without shame.

    Inside this episode:

    🔥 “Bless them” = detachment with love (not superiority)

    🦋 “Change me” = the mirror, the trigger, the lesson

    🌙 Why this phrase gets weaponized in spiritual communities

    🧿 How to use it when you don’t have a strong relationship with Higher Power yet

    🕯️ The practice: hand it over… then come back to yourself


    Listening question: Where am I trying to control what isn’t mine to carry?


    💌 Want to work with me? Free consultation for Unlocking Your Inner Comadre — https://www.lyncomadre.com/booking-calendar/unlocking-your-inner-comadre-consult

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    24 min
  • Moving Forward in the Face of Fear
    Jan 12 2026

    Fear is messy. Fear is loud. Fear is that old “Christian record” in your head telling you you’re wrong for wanting more.

    In this episode of Fire & Butterflies, I’m joined by Aspen, a solitary Eclectic Wiccan who has been deeply influential in my spiritual journey since the very beginning, before I had language for my magic.

    This isn’t an interview. It’s a conversation. Two brujas sharing tea, telling the truth, and moving forward even when fear is present.

    We talk about:
    🔥 What “moving forward in the face of fear” really means

    🌙 Religious trauma + unlearning what you were taught to fear

    🦋 Why community can accelerate your growth (and why isolation can make it harder)

    🕯️ Spellwork as prayer—and why magic is part of the plan, not the whole plan

    🌹 Social media spirituality: discernment, discipline, and what actually creates real transformation

    Familia, if you’ve been quietly curious… if you’ve been scared to trust your path… or if you’re learning to separate your intuition from your fear. You are not alone.

    🎧 Listen in and remember: your magic doesn’t need permission to be real.

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    40 min
  • Faith, Magic, and Ugly Booger Cries
    Sep 11 2025

    Faith is messy. Faith is raw. Faith is those ugly booger cries on the floor when you’ve lost all control and don’t know where else to turn.

    In this episode of Fire & Butterflies, I share my own journey with faith, how I lost it, how I began rebuilding it in a 12-step program, and how surrendering to a Higher Power of my own understanding changed everything. From divorce to single motherhood, from pain to faith, I’ve learned that faith isn’t perfection…it’s practice.

    I talk about:

    🔥 What faith really looks like (hint: not always pretty)

    🌙 Why faith is personal—and how to find your “Gus” (God Universe Spirit)

    🦋 How courage is born when we trust something bigger than ourselves

    🌹 Why surrender is not weakness, but powerFamilia, if your faith feels wobbly, if you’ve questioned everything, or if you’re still figuring out your own relationship with Gus...you are not alone.

    💌 Subscribe to the newsletter for updates & mentorship offerings: www.lyncomadre.com

    🎧 Listen in and remember: your magic is holy, and your fire is medicine.

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    20 min
  • I Am a *itch: Reclaiming My Power and Magic
    Aug 15 2025

    After a 10-month cocoon, Fire & Butterflies is back.

    In this season opener, I share my journey of transformation — through motherhood, spiritual awakening, and the sacred act of reclaiming the word witch.

    This episode is both a reintroduction and a rebirth. I talk about:

    🌹 My hiatus and what it taught me about vulnerability, courage, and growth

    🔥 Why I chose to rebrand Love Your Now Comadre

    🦋 The power, the fear, and the freedom in stepping into being a Bruja and my spiritual work with Mother Mary

    🌙 How ancestral healing and brujería have guided me through fear, shame, and into authenticity


    Season 2 is all about magic, transformation, and walking the path of truth — together. Expect more spiritual storytelling, guest voices, and practical tools for embracing your own Fire & Butterflies.


    🌹 Mentioned in this episode:

    – My blog post: I Am a *itch: My Reintroduction

    – The Way of the Rose by Clark Strand & Perdita Finn

    💌 Subscribe to the newsletter for updates and mentorship offerings: www.lyncomadre.com

    🎧 Join me to remember: your Fire is medicine, and your Butterfly is magic.

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    29 min
  • Unlocking the Power of Reality Creation
    Oct 18 2024

    Hola Familia, welcome back to Fire & Butterflies! 🦋🔥 In Episode 19, I’m joined by the extraordinary Tisha Marie Cain—a Master Intuitive, Clinical Hypnotherapist, Certified Master NLP Coach, and #1 International Bestselling Author and Artist. Tisha's story is one of resilience and transformation. From a life filled with domestic abuse and relentless stress, she found her way to inner freedom and now serves as a guiding light for those seeking to embrace their true selves. 💫

    In this episode, Tisha shares her latest experience in Italy, where a simple car rental parking mishap turned into a profound lesson in reality creation. 🚗✨ Discover how Tisha shifted her mindset when her car got towed, turning a challenging moment into an opportunity to invite ease, flow, and minimal fees back into her reality.

    We dive deep into tips and stories about shifting your mindset, aligning with your highest self, and embracing the beautiful life you deserve. Tisha’s ‘chisme’ for our listeners? ‘We get to have the most beautiful life that we desire; it is time to let go of the sadness.’ 🌿

    🎧 Tune in for inspiration, practical mindset shifts, and real talk about the power of consciousness. Whether you’re on your spiritual journey or just seeking new ways to approach life’s challenges, this episode is for you!


    About Tisha Marie Cain: Tisha Marie Cain is an International Mindset Coach, Master Intuitive, Clinical Hypnotherapist, and Certified Master NLP Coach. With over 25 years of management experience and a law degree, Tisha’s mission is to alleviate suffering through the power of mindset. She uses her wisdom and personal experiences to guide others in breaking free from negativity, embracing their potential, and transforming their lives. 🌟

    Work with Tisha- www.tishamariecain.com

    Don’t forget to subscribe, like, and share this episode with someone who needs to hear this message! 🔔


    #MindsetShift #RealityCreation #FireAndButterflies #TishaMarieCain #SpiritualAwakening #SelfDiscovery #ConsciousnessShift #PodcastEpisode19 #Manifestation

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    56 min
  • Becoming Your Own Hero: Reclaiming Identity & Healing Through Somatic Mindful Guided Imagery
    Oct 9 2024

    Hola Familia, welcome back to another transformative episode of Fire & Butterflies! 🦋✨ In this episode I’m joined by the incredible Melissa Brunetti, host of the Mind Your Own Karma: The Adoption Chronicles Podcast and a certified Somatic Mindful Guided Imagery® Practitioner. In this raw and real conversation, Melissa opens up about her journey as an adoptee and the deep pain that comes with having her identity stripped away from birth. After years of being a compliant adoptee, Melissa found herself in her 40s, feeling like she was dying—both physically and emotionally. That’s when she discovered the life-changing power of Somatic Mindful Guided Imagery®, which not only saved her life but also helped her reclaim her true self. Now, through her advocacy work and private practice (Somatic Healing Journeys), Melissa helps adoptees and others uncover their own "healing combination" and address the trauma stored in their bodies, fostering deep, transformative healing. 🌿💫 In this episode, Melissa shares her powerful story of self-discovery, healing, and empowerment. Her Chisme for our listeners? Don’t wait for a hero—you are your own hero. 🦸‍♀️🔥 About Melissa Brunetti: Melissa Brunetti is a certified Somatic Mindful Guided Imagery® Practitioner, host of the Mind Your Own Karma: The Adoption Chronicles Podcast, and a published author featured in the groundbreaking book Adoption and Suicidality. Her deep conviction that life’s obstacles are stepping stones to discovering one’s true purpose has led her to advocate for and with adoptees, offering hope to those wrestling with identity, stress, anxiety, and trauma. Through her private practice, Somatic Healing Journeys, Melissa helps others on a path of self-discovery and lasting healing. ✨

    Somatic Healing Journeys Website Somatic Healing Journeys TikTok Mind Your Own Karma-The Adoption Chronicles Podcast Mind Your Own Karma Website Mind Your Own Karma Facebook Mind Your Own Karma Instagram Mind Your Own Karma YouTube 💬 In this episode, we dive into: Melissa’s journey of adoption and identity loss The life-altering discovery of Somatic Mindful Guided Imagery® How trauma is stored in the body and how to release it for true healing Melissa’s mission to help adoptees and others reclaim their identities And the powerful reminder that we are all our own heroes 💖 ✨ Be sure to subscribe, like, and share with someone who needs to hear this! Don’t miss this beautiful conversation about reclaiming your identity and healing through mind-body connection. 💫 #AdoptionStory #SomaticHealing #SelfDiscovery #HealingTrauma #MelissaBrunetti #Podcast #MindfulImagery #FireAndButterflies #HealingJourney #BeYourOwnHero #SpiritualAwakening #MentalHealth #MindBodyConnection #PodcastLife #AdopteeHealing #AdoptionJourney

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    47 min