What if the changes you’re experiencing in life are not signs that something is wrong, but signs that something deeper is awakening?

In today’s episode of Finding True North, Kelly-Anne and Jacqueline take a thoughtful dive into the feminine archetypes and the different seasons women move through throughout life. From the freedom and curiosity of the Maiden to the nurturing energy of the Mother, the awakening of the Queen, and the wisdom of the Crone, this conversation explores how each archetype carries its own gifts, lessons and challenges.

The conversation touches on identity, self sacrifice, midlife awakening, intuition, purpose and the powerful shift many women experience when they begin questioning the roles they’ve played for others. Kellyanne shares how learning about these archetypes deeply resonated with her own journey and helped put words to feelings she could not previously explain.

This episode is an invitation to reflect on where you are in your own life right now, what energy you may be embodying, and how these archetypes can offer greater understanding, compassion and self awareness.

In this episode, we discuss:

• The meaning of feminine archetypes

• The Maiden, Mother, Queen and Crone energies

• Why the Queen archetype often emerges in midlife

• How women can move between archetypes throughout life

• The connection between archetypes, identity and purpose

• Why midlife awakening is often misunderstood

• The wisdom and liberation found within the Crone archetype

Whether you see yourself clearly in one archetype or feel connected to pieces of all four, this conversation offers a powerful reminder that every season of womanhood carries meaning, wisdom and transformation.

10 Minute Human Design & Mindset Starter Kit:

https://kellyanneappleton.myflodesk.com/starterkit

Discover your Human Design: https://humandesignblueprint.com/

Connect with Kelly-Anne:

Instagram: https://www.instagram.com/appletonkellyanne/

Facebook: https://www.facebook.com/kellyanne.appleton

Connect with Jacqueline:

Instagram: https://www.instagram.com/jacqueline_sch

In this episode, we continue our Human Design centers series with one of the most personal and emotionally layered centers in the chart: the Identity Center, also known as the G Center. This center is deeply connected to your sense of self, direction, identity, love, and the feeling of being aligned with who you truly are.

And for many people, this conversation hits hard in the best possible way.

We explore the experience of having a defined identity center, where there tends to be a more stable and consistent sense of self. You may naturally know when something feels right for you and when it doesn’t. Even during big life changes, there is often an underlying steadiness that helps guide your decisions and keeps you connected to who you are.

But we also unpack the challenges that can come with that certainty, especially when others around you seem unsure, inconsistent, or constantly changing. It can be difficult to understand why other people cannot “just know” themselves the way you do.

On the other side, we dive into the experience of having an undefined identity center, where identity feels more fluid and shaped by environment, relationships, and energy. This can look like feeling like a different version of yourself depending on who you are with or where you are. And while society often tells us that consistency equals authenticity, this episode offers a completely different perspective.

For those with an undefined identity, changing is not a flaw. It is part of the design.

This conversation brings powerful validation for anyone who has ever questioned themselves for evolving, shifting, or feeling uncertain about who they are. It also highlights the importance of the right environments and relationships, and how much clarity can emerge when you stop forcing yourself to stay the same.

At the heart of this episode is a reminder that identity is not one size fits all. Some people are here to anchor into a strong sense of self. Others are here to experience life through flexibility, openness, and transformation.

10 Minute Human Design & Mindset Starter Kit:

https://kellyanneappleton.myflodesk.com/starterkit

Discover your Human Design: https://humandesignblueprint.com/

Connect with Kelly-Anne:

Instagram: https://www.instagram.com/appletonkellyanne/

Facebook: https://www.facebook.com/kellyanne.appleton

Connect with Jacqueline:

Instagram: https://www.instagram.com/jacqueline_sch

In today’s episode, we continue with our Human Design centers series with a deep dive into the Throat Center, the hub of communication, expression, and being heard. This is where your inner world meets the outer world. It is how your thoughts, feelings, and ideas are brought to life through your voice.

And for something that seems so natural, this is also one of the most conditioned and emotionally charged centers we have.

We explore what it means to have a defined throat, where expression tends to feel more consistent and accessible. You may be someone who naturally speaks up, puts words to what others are feeling, or communicates in a way that lands and creates impact. But the challenge here is subtle. It can show up as talking too quickly, filling space without realizing it, or assuming that everyone else should be able to express themselves the same way.

We also unpack the experience of an undefined throat, where expression is less predictable and often influenced by the people and environments around you. You might feel pressure to speak just to be seen or heard, only to walk away wondering why you said what you did or why you couldn’t say what you actually meant. At times, you may feel quiet and reserved, and at other times, unexpectedly expressive.

What this episode makes clear is that neither way is better. They are simply different ways your voice moves through the world.

We also touch on how deeply this center is shaped by conditioning. From classrooms to workplaces to relationships, many of us have been taught that speaking up equals confidence and value. But that belief can create pressure, especially for those whose voice doesn’t work in a consistent or immediate way.

At the core of this conversation is a powerful reminder. Expression is not about talking more or saying it perfectly. It is about trusting your timing, your energy, and your truth.

Because your voice is not here to perform. It is here to express what is real for you, in the way that is natural for you.

10 Minute Human Design & Mindset Starter Kit:

https://kellyanneappleton.myflodesk.com/starterkit

Discover your Human Design: https://humandesignblueprint.com/

Connect with Kelly-Anne:

Instagram: https://www.instagram.com/appletonkellyanne/

Facebook: https://www.facebook.com/kellyanne.appleton

Connect with Jacqueline:

Instagram: https://www.instagram.com/jacqueline_sch

In today’s episode, we continue with Human Design centers by diving into the Mind Center, also known as the Ajna. This is where your thoughts take shape, where beliefs are formed, and where your brain works overtime trying to make sense of everything coming in from the world around you.

And here’s the twist that most people don’t expect. Your mind is not here to make your decisions.

We break down how this center works in real life, and why so many of us have been conditioned to rely on the very thing that keeps us stuck in loops, overthinking, and second guessing.

If you have a defined mind, your way of thinking is consistent and reliable. You likely form opinions quickly, see things clearly, and feel confident in your perspective. You might be the one people turn to for clarity or direction. But the shadow side shows up as rigidity, needing to be right, or mentally spinning through decisions trying to logic your way to certainty. The mind keeps going, circling, analyzing, and convincing you it has the answer.

If you have an undefined mind, your experience is much more fluid. You can see multiple perspectives, adapt your thinking easily, and stay open to different ideas. But this can also feel confusing when you start questioning yourself. You might feel pressure to sound certain, take on other people’s opinions, or struggle to land on what is actually true for you. What looks like inconsistency is often just openness and depth.

This episode brings a grounded and honest look at both sides, showing how each carries its own gifts and challenges. It also highlights how this center shows up in relationships, especially when different thinking styles collide and create tension or misunderstanding.

10 Minute Human Design & Mindset Starter Kit:

https://kellyanneappleton.myflodesk.com/starterkit

Discover your Human Design: https://humandesignblueprint.com/

Connect with Kelly-Anne:

Instagram: https://www.instagram.com/appletonkellyanne/

Facebook: https://www.facebook.com/kellyanne.appleton

Connect with Jacqueline:

Instagram: https://www.instagram.com/jacqueline_sch

In today’s episode, we dive into the Head Center, the very top of your Human Design chart and the place where inspiration, questions, and mental pressure begin. This is where ideas drop in, where curiosity lives, and where that relentless urge to “figure it all out” can take over if you let it.

We break down what it actually means to have a defined versus undefined head, and why understanding this one piece can completely shift how you relate to your thoughts.

If you have a defined head center, your mind is consistently active. You are wired for ideas, questions, and deep thinking. You might be the one who sparks conversations, challenges perspectives, or wakes up with a flood of inspiration. But the trap here is believing that because the questions exist, you are responsible for answering them right now. That pressure can lead to overthinking, forcing clarity, and spinning in mental loops that never quite land.

If you have an open head center, your experience can feel completely different but just as intense. Your mind is highly sensitive to the world around you. You take in other people’s ideas, questions, and excitement and often amplify them. One conversation, one scroll through social media, and suddenly your mind is racing with thoughts that did not even start with you. It can feel scattered, overwhelming, and confusing until you realize you are not meant to chase every idea that enters your awareness.

Whether your head is defined or open, the work is not to answer every question or act on every idea. It is to notice what is happening in your mind without letting it run the show.

You will start to see how much energy you have been spending trying to solve things that were never yours to carry, and how much freedom exists when you stop treating every thought like an emergency.

Because your mind is here to inspire, not to control your life.

10 Minute Human Design & Mindset Starter Kit:

https://kellyanneappleton.myflodesk.com/starterkit

Discover your Human Design: https://humandesignblueprint.com/

Connect with Kelly-Anne:

Instagram: https://www.instagram.com/appletonkellyanne/

Facebook: https://www.facebook.com/kellyanne.appleton

Connect with Jacqueline:

Instagram: https://www.instagram.com/jacqueline_sch

In today’s episode, Kelly-Anne and Jacqueline discuss one of the most powerful layers of Human Design: your centers. These energy hubs reveal where you are steady and reliable, and where you are open, sensitive, and influenced by the world around you. For anyone who has ever wondered why certain patterns won’t budge, why some environments drain you, or why relationships can feel so intense, this conversation starts to connect the dots in a real and practical way.

This episode also kicks off a deeper series where each center will be explored individually. But before going there, this is about building a baseline understanding so you can actually recognize yourself in your chart instead of just staring at shapes and wondering what the hell it all means.

We walk through the difference between defined centers, where your energy shows up consistently, and open centers, where you are more receptive and often amplifying what is happening around you. And here is the part that tends to hit people right in the chest: not everything you feel is yours. That realization alone can start to shift how you see your emotions, your stress, your drive, and even your identity.

There is also a deeper look at how your centers connect to conditioning. The places where you are most open are often where you have been the most influenced, shaped, and at times, thrown off course. But instead of labeling those areas as weaknesses, this episode reframes them as places of wisdom, growth, and awareness.

We also touch on how centers show up in your relationships and work. Why some people feel calming while others feel activating. Why you might overextend, overthink, or try to prove yourself in certain areas. And how understanding your design can bring you back to your own rhythm instead of constantly reacting to everyone else’s.

You will leave this episode with a simple but powerful lens: your centers show you where you are consistent and where you are learning. That’s it.

10 Minute Human Design & Mindset Starter Kit:

https://kellyanneappleton.myflodesk.com/starterkit

Discover your Human Design: https://humandesignblueprint.com/

Connect with Kelly-Anne:

Instagram: https://www.instagram.com/appletonkellyanne/

Facebook: https://www.facebook.com/kellyanne.appleton

Connect with Jacqueline:

Instagram: https://www.instagram.com/jacqueline_sch

Facebook: https://www.facebook.com/jacquelineschofield

In this powerful solo episode, Kelly-Anne reflects on stepping into a new decade with clarity, freedom, and a deep sense of self. What unfolds isn’t just a birthday reflection, it’s a distillation of six life-altering lessons shaped through decades of growth, struggle, and self-discovery.

With honesty and grounded wisdom, she shares the mindset shifts that transformed her from living in reaction to living with intention. From radical responsibility to protecting her energy at all costs, this episode is an invitation to look inward and ask: What am I choosing to believe, and is this serving me?

Kelly-Anne’s 6 Lessons:

1. You will always find what you are looking for
2. Radical responsibility changes everything
3. You will never outperform your self image
4. Life is happening for you
5. Pain is inevitable but suffering is optional
6. Your greatest asset is your energy

This episode feels like sitting across from someone who’s done the work, and now handing you the map.

If you’re in a season of reflection, transition, or quiet reinvention… this one will land.

Because the truth is, you don’t need more time.

You need a new perspective on the life you’re already living.

10 Minute Human Design & Mindset Starter Kit:

https://kellyanneappleton.myflodesk.com/starterkit

Discover your Human Design: https://humandesignblueprint.com/

Connect with Kelly-Anne:

Instagram: https://www.instagram.com/appletonkellyanne/

Facebook: https://www.facebook.com/kellyanne.appleton

Connect with Jacqueline:

Instagram: https://www.instagram.com/jacqueline_sch

Facebook: https://www.facebook.com/jacquelineschofield

In today's episode of Finding True North, the conversation continues from last week’s exploration of the Inner Critic. This time, we meet her quieter, wiser sister: the Inner Mentor.

Together, we explore how turning down the harsh, loud voice of self criticism creates space for a deeper, truer form of inner wisdom. The Inner Mentor is described as patient, calm, and steady. She does not shout or demand attention. Instead, she waits for us to slow down, get quiet, and choose to listen.

This episode dives into the contrast between the Inner Critic and the Inner Mentor. While the Inner Critic is rooted in fear, learned beliefs, and old conditioning, the Inner Mentor represents our highest self, our fullest potential, and the truth of who we are beneath the noise.

Our Inner Mentor is closely connected to the body rather than the mind. She communicates through intuition, gut feelings, emotional clarity, and signs, not through mental chatter. Developing a relationship with her is a practice, not a quick fix, and it starts with awareness and curiosity.

You’ll also hear several practical ways to begin strengthening your connection with your Inner Mentor:

• Turning down the Inner Critic by identifying when the voice becomes harsh, absolute, or unkind
• Visualizing your highest self and identifying the qualities she embodies
• Asking inward-facing questions such as what do I need to know right now or what would my highest self do here
• Using your human design authority as a grounded decision making tool
• Journaling evidence that challenges old self limiting beliefs
• Gathering reflections from trusted people who see your strengths clearly

The episode also introduces the idea of naming both your Inner Critic and Inner Mentor as a way to create distance, awareness, and compassion toward your inner dialogue. When you can recognize who is speaking, you regain choice.

At its core, this conversation is an invitation to remember that the answers you are seeking are not outside of you. They never were. Learning to trust your Inner Mentor is a gentle but powerful step toward living in alignment with your truth.

10 Minute Human Design & Mindset Starter Kit:

https://kellyanneappleton.myflodesk.com/starterkit

Discover your Human Design: https://humandesignblueprint.com/

Connect with Kelly-Anne:

Instagram: https://www.instagram.com/appletonkellyanne/

Facebook: https://www.facebook.com/kellyanne.appleton

Connect with Jacqueline:

Instagram: https://www.instagram.com/jacqueline_sch

Facebook: https://www.facebook.com/jacquelineschofield