Finding True North: Where Human Design Meets Mindset & Soul copertina

Finding True North: Where Human Design Meets Mindset & Soul

Finding True North: Where Human Design Meets Mindset & Soul

Di: Jacqueline Schofield & Kelly-Anne Appleton
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Finding True North is where real, soulful conversations meet sisterly banter. Hosted by sisters Kelly-Anne and Jacqueline, this podcast dives into Human Design, mindset and soul shifts, and the journey of remembering who we truly are. Think of it like pulling up a chair beside two sisters chatting about the beautiful, messy process of awakening — with a few family stories and inside jokes sprinkled in for good measure! Each episode invites you to explore your own True North — that inner compass guiding you back home to yourself. 💫Copyright 2026 Jacqueline Schofield & Kelly-Anne Appleton Igiene e vita sana Medicina alternativa e complementare Spiritualità
  • 027: Defined vs Open Mind (Ajna) Centers
    Apr 29 2026

    In today’s episode, we continue with Human Design centers by diving into the Mind Center, also known as the Ajna. This is where your thoughts take shape, where beliefs are formed, and where your brain works overtime trying to make sense of everything coming in from the world around you.

    And here’s the twist that most people don’t expect. Your mind is not here to make your decisions.

    We break down how this center works in real life, and why so many of us have been conditioned to rely on the very thing that keeps us stuck in loops, overthinking, and second guessing.

    If you have a defined mind, your way of thinking is consistent and reliable. You likely form opinions quickly, see things clearly, and feel confident in your perspective. You might be the one people turn to for clarity or direction. But the shadow side shows up as rigidity, needing to be right, or mentally spinning through decisions trying to logic your way to certainty. The mind keeps going, circling, analyzing, and convincing you it has the answer.

    If you have an undefined mind, your experience is much more fluid. You can see multiple perspectives, adapt your thinking easily, and stay open to different ideas. But this can also feel confusing when you start questioning yourself. You might feel pressure to sound certain, take on other people’s opinions, or struggle to land on what is actually true for you. What looks like inconsistency is often just openness and depth.

    This episode brings a grounded and honest look at both sides, showing how each carries its own gifts and challenges. It also highlights how this center shows up in relationships, especially when different thinking styles collide and create tension or misunderstanding.

    10 Minute Human Design & Mindset Starter Kit:

    https://kellyanneappleton.myflodesk.com/starterkit

    Discover your Human Design: https://humandesignblueprint.com/

    Connect with Kelly-Anne:

    Instagram: https://www.instagram.com/appletonkellyanne/

    Facebook: https://www.facebook.com/kellyanne.appleton

    Connect with Jacqueline:

    Instagram: https://www.instagram.com/jacqueline_sch

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    14 min
  • 026: Defined vs Open Head Centers
    Apr 22 2026

    In today’s episode, we dive into the Head Center, the very top of your Human Design chart and the place where inspiration, questions, and mental pressure begin. This is where ideas drop in, where curiosity lives, and where that relentless urge to “figure it all out” can take over if you let it.

    We break down what it actually means to have a defined versus undefined head, and why understanding this one piece can completely shift how you relate to your thoughts.

    If you have a defined head center, your mind is consistently active. You are wired for ideas, questions, and deep thinking. You might be the one who sparks conversations, challenges perspectives, or wakes up with a flood of inspiration. But the trap here is believing that because the questions exist, you are responsible for answering them right now. That pressure can lead to overthinking, forcing clarity, and spinning in mental loops that never quite land.

    If you have an open head center, your experience can feel completely different but just as intense. Your mind is highly sensitive to the world around you. You take in other people’s ideas, questions, and excitement and often amplify them. One conversation, one scroll through social media, and suddenly your mind is racing with thoughts that did not even start with you. It can feel scattered, overwhelming, and confusing until you realize you are not meant to chase every idea that enters your awareness.

    Whether your head is defined or open, the work is not to answer every question or act on every idea. It is to notice what is happening in your mind without letting it run the show.

    You will start to see how much energy you have been spending trying to solve things that were never yours to carry, and how much freedom exists when you stop treating every thought like an emergency.

    Because your mind is here to inspire, not to control your life.

    10 Minute Human Design & Mindset Starter Kit:

    https://kellyanneappleton.myflodesk.com/starterkit

    Discover your Human Design: https://humandesignblueprint.com/

    Connect with Kelly-Anne:

    Instagram: https://www.instagram.com/appletonkellyanne/

    Facebook: https://www.facebook.com/kellyanne.appleton

    Connect with Jacqueline:

    Instagram: https://www.instagram.com/jacqueline_sch

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    12 min
  • 025: What Are Human Design Centers?
    Apr 15 2026

    In today’s episode, Kelly-Anne and Jacqueline discuss one of the most powerful layers of Human Design: your centers. These energy hubs reveal where you are steady and reliable, and where you are open, sensitive, and influenced by the world around you. For anyone who has ever wondered why certain patterns won’t budge, why some environments drain you, or why relationships can feel so intense, this conversation starts to connect the dots in a real and practical way.

    This episode also kicks off a deeper series where each center will be explored individually. But before going there, this is about building a baseline understanding so you can actually recognize yourself in your chart instead of just staring at shapes and wondering what the hell it all means.

    We walk through the difference between defined centers, where your energy shows up consistently, and open centers, where you are more receptive and often amplifying what is happening around you. And here is the part that tends to hit people right in the chest: not everything you feel is yours. That realization alone can start to shift how you see your emotions, your stress, your drive, and even your identity.

    There is also a deeper look at how your centers connect to conditioning. The places where you are most open are often where you have been the most influenced, shaped, and at times, thrown off course. But instead of labeling those areas as weaknesses, this episode reframes them as places of wisdom, growth, and awareness.

    We also touch on how centers show up in your relationships and work. Why some people feel calming while others feel activating. Why you might overextend, overthink, or try to prove yourself in certain areas. And how understanding your design can bring you back to your own rhythm instead of constantly reacting to everyone else’s.

    You will leave this episode with a simple but powerful lens: your centers show you where you are consistent and where you are learning. That’s it.

    10 Minute Human Design & Mindset Starter Kit:

    https://kellyanneappleton.myflodesk.com/starterkit

    Discover your Human Design: https://humandesignblueprint.com/

    Connect with Kelly-Anne:

    Instagram: https://www.instagram.com/appletonkellyanne/

    Facebook: https://www.facebook.com/kellyanne.appleton

    Connect with Jacqueline:

    Instagram: https://www.instagram.com/jacqueline_sch

    Facebook: https://www.facebook.com/jacquelineschofield

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    25 min
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