Finding Light in Loss with Amy Kennedy copertina

Finding Light in Loss with Amy Kennedy

Finding Light in Loss with Amy Kennedy

Di: Amy Kennedy
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A proposito di questo titolo

 Finding Light in Loss with Amy Kennedy is a heart-felt podcast where Amy shares her personal journey through grief and the profound ways it has shaped her everyday life. With raw honesty and tender compassion, Amy reflects on the struggles, triumphs, and small moments of light that come with navigating loss and grief. Whether you're in the midst of your own journey or seeking to understand grief more deeply, this podcast offers a safe space for connection, comfort, and hope. Together, let's honor the pain and embrace the possibility of finding light in loss.Amy Kennedy Igiene e vita sana Psicologia Psicologia e salute mentale
Episodi
  • What is Grief?

    What is Grief?
    Feb 23 2025

    Grief isn’t just sadness. It’s not just missing someone. It’s love with nowhere to go. It’s the silence where a voice used to be. It’s reaching for your phone before remembering there’s no one on the other end. Grief is love in its most raw and aching form.
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    8 min
  • You Don’t “Get Over” Grief

    You Don’t “Get Over” Grief
    Feb 15 2025

    Grief is a process. There’s no right or wrong way to do it. You also don’t “get over” grief. You learn to move and shape yourself around it but it’s always there.

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    11 min
  • Keeping Their Memory Alive

    Keeping Their Memory Alive
    Feb 9 2025

    Grief is love with nowhere to go—or at least, that’s how it feels at first. We carry this love inside us, wondering what to do with it now that they’re no longer here. But the truth is, love never dies. It transforms. One of the most powerful ways we can honor the people we’ve lost is to carry their memory forward. Not in sadness, but in ways that breathe life into who they were and what they meant to us.
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    12 min
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