Righto - We have a Solo ep today! We're talking all things: DHARMA

Ever feel like you’re doing everything "right" on paper, but you still feel strangely disconnected? 🌀 In today’s episode, we are diving deep into the yogic concept of Dharma—your unique cosmic blueprint and life purpose. Spoiler alert: It’s not just a job title.

Finding your purpose isn't about creating something new from scratch; it’s about remembering who you have always been. Grab a journal, find a quiet space, and use these five deep-diving questions from today's episode to map out your own path:

• The Question: What do people consistently ask you for help with?
• The Reflection: We are often blind to our own zone of genius because it feels easy to us. Look at your text messages and your friendships—what is the specific energy or skill the world naturally seeks from you?

• The Question: What is a specific problem in the world that moves you to tears or makes your blood boil?
• The Reflection: Dharma is rarely just fluffy, happy thoughts; it is often born out of a holy frustration. Your purpose is intimately tied to something you feel called to heal, fix, or protect.

• The Question: Whose life or career do you secretly envy, and why?
• The Reflection: Don't shame yourself for jealousy, just decode and understand it. Envy is actually a map showing you your own unlived potential. Are you jealous of their bank account, or are you actually craving their creative freedom?

• The Question: Before the world told you who you had to be to survive or pay bills, what did you do for pure joy?
• The Reflection: Go back to your ten-year-old self. Your younger self knew exactly what your energy was meant for before adult expectations took over. What did you lose track of time doing?

• The Question: If you keep living the exact lifestyle you lived this past week for the next 10 years, what will you regret most?
• The Reflection: Shakedown your own complacency. Don't let your comfort zone become the graveyard of your potential. What is the thing you will wish you had started today? I'm all about having no regrets, and this question cuts right through to the core.

For the next three days, wake up 15 minutes earlier. Before checking emails or scrolling social media, sit in morning silence with your journal. Clear out everyone else's opinions so you can finally hear your own intuition speak.

Connect with the Show:

• Enjoyed this episode? Hit Subscribe and leave a 5-star review! That helps the poddy grow!
• Share your breakthrough moments from today’s questions on Instagram DM and and tag me at @yummololaberry

Big Love

Lola x

Hosted on Acast. See acast.com/privacy for more information.

Tune in for the week that was in La La Land:

• fostering a guide dog pup: Lennon gal!
• seeing Disclosure Day at the iconic Chinese Theatre
• couple of fun auditions this week
• guide dog kindy
• wrapping up YIN mentorship for the teacher training I co-led.
• we're planning a little adventure for next week, so stay tuned

Go out there and do the stuff you love!

Big Love

Lola x

Hosted on Acast. See acast.com/privacy for more information.

Actor Joel Jackson jumps on the hot seat and gives me some tips on what play i should read next!

We also deep dive fear, and what Joel (myself and so many others) fears.

Hope you love this chat!

Big Love

Lola x

Hosted on Acast. See acast.com/privacy for more information.