Neste episódio investigativo, falamos sobre como a discussão de que uma caloria não é igual a outra, sem violar as leis da Física e da termodinâmica.

Refs.:

Westerterp KR. Diet induced thermogenesis. Nutr Metab (Lond). 2004.

Levine JA. Non-exercise activity thermogenesis (NEAT). Proc Nutr Soc. 2005.

Hall KD, Guo J. Obesity Energetics: Body Weight Regulation and the Effects of Diet Composition. Gastroenterology. 2017.

FAO. Human Energy Requirements. Report of a Joint FAO/WHO/UNU Expert Consultation, 2004.

HOLLIS, James H. The effect of mastication on food intake, satiety and body weight. Physiology & Behavior, Amsterdam, v. 193, pt. B, p. 242–245, 1 set. 2018. DOI: 10.1016/j.physbeh.2018.04.027.

PEDERSEN, Anne M. Lynge et al. Saliva and gastrointestinal functions of taste, mastication, swallowing and digestion. Oral Diseases, Oxford, v. 8, n. 3, p. 117–129, maio 2002. DOI: 10.1034/j.1601-0825.2002.02851.x.

HOPPER, Z.; IRVING, C.; DUNCAN, B.; ROBERTS, S. Energy accuracy of nutritional fluids provided in hospital: comparing nutrition label values against direct bomb calorimetry. British Journal of Nutrition, Cambridge, 2025. DOI: 10.1017/S0007114525000601.

WIERDSMA, N. J.; PETERS, J. H. C.; VAN BOKHORST-DE VAN DER SCHUEREN, M. A. E.; MULDER, C. J. J.; METGOD, I.; VAN BODEGRAVEN, A. A. Bomb calorimetry, the gold standard for assessment of intestinal absorption capacity: normative values in healthy ambulant adults. Journal of Human Nutrition and Dietetics, Oxford, v. 27, supl. 2, p. 57–64, 2014. DOI: 10.1111/jhn.12113.

Se deseja marcar uma consulta, mande mensagem no email profbaeta@gmail.com ou entre no site www.lucabaeta.com.br ou ainda, se preferir, mande mensagem no instagram @profbaeta

Neste episódio duplo, falamos sobre percepção de risco sobre tomadas de decisão em saúde e as principais formas de construção do conhecimento.

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Refs.:

The Role of Patient Engagement in Addressing Parents’ Perceptions About Immunizations

⁠https://jamanetwork.com/journals/jama/article-abstract/2633667⁠

The Role of Risk Perception in Flu Vaccine Behavior among African‐American and White Adults in the United States

⁠https://onlinelibrary.wiley.com/doi/abs/10.1111/risa.12790⁠

Risk perception of non-communicable diseases: A systematic review on its assessment and associated factors

⁠https://pubmed.ncbi.nlm.nih.gov/37262079/⁠

Epistemologia I

⁠https://www.deviante.com.br/podcasts/scicast-406/⁠

Epistemologia II

⁠https://www.deviante.com.br/podcasts/scicast-415/⁠

Epistemologia III

⁠https://www.deviante.com.br/podcasts/scicast-448/⁠

The Four Causes of Behavior

⁠https://pmc.ncbi.nlm.nih.gov/articles/PMC2600470/⁠

The study of Behavior

⁠https://www.cambridge.org/core/books/study-of-behavior/E07E5515AC2DBD6B4AFC5531898863EB⁠

⁠https://www.iea.usp.br/midiateca/video/videos-2018/jerry-hogan-study-of-behavior-organization-methods-and-principles⁠

Thirteen Theories of Human Nature

⁠https://www.amazon.com.br/Thirteen-Theories-Nature-Leslie-Stevenson/dp/0190604727⁠

Tratado da Natureza Humana

⁠https://www.amazon.com.br/Tratado-natureza-humana-David-Hume/dp/8571399018⁠

O problema da Indução: de Hume a Popper

⁠https://revistas.unisinos.br/index.php/controversia/article/view/5521⁠

Se deseja marcar uma consulta, mande mensagem no email profbaeta@gmail.com ou entre no site www.lucabaeta.com.br ou ainda, se preferir, mande mensagem no instagram @profbaeta

Neste episódio duplo, falamos sobre percepção de risco sobre tomadas de decisão em saúde e as principais formas de construção do conhecimento.

----------------------------------------

Refs.:

The Role of Patient Engagement in Addressing Parents’ Perceptions About Immunizations

https://jamanetwork.com/journals/jama/article-abstract/2633667

The Role of Risk Perception in Flu Vaccine Behavior among African‐American and White Adults in the United States

https://onlinelibrary.wiley.com/doi/abs/10.1111/risa.12790

Risk perception of non-communicable diseases: A systematic review on its assessment and associated factors

https://pubmed.ncbi.nlm.nih.gov/37262079/

Epistemologia I

https://www.deviante.com.br/podcasts/scicast-406/

Epistemologia II

https://www.deviante.com.br/podcasts/scicast-415/

Epistemologia III

https://www.deviante.com.br/podcasts/scicast-448/

The Four Causes of Behavior

https://pmc.ncbi.nlm.nih.gov/articles/PMC2600470/

The study of Behavior

https://www.cambridge.org/core/books/study-of-behavior/E07E5515AC2DBD6B4AFC5531898863EB

https://www.iea.usp.br/midiateca/video/videos-2018/jerry-hogan-study-of-behavior-organization-methods-and-principles

Thirteen Theories of Human Nature

https://www.amazon.com.br/Thirteen-Theories-Nature-Leslie-Stevenson/dp/0190604727

Tratado da Natureza Humana

https://www.amazon.com.br/Tratado-natureza-humana-David-Hume/dp/8571399018

O problema da Indução: de Hume a Popper

https://revistas.unisinos.br/index.php/controversia/article/view/5521

Se deseja marcar uma consulta, mande mensagem no email profbaeta@gmail.com ou entre no site www.lucabaeta.com.br ou ainda, se preferir, mande mensagem no instagram @profbaeta

Nesse retorno, revisei algumas informações e resolvi fazer uma pequena correção do episódio 11 sobre a creatina.

Refs.:

Dechent, P., P.J.W. Pouwels, B. Wilken, et al., (1999) Increase of total creatine in human brain after oral supplementation of creatine monohydrate. American Journal of Physiology. 277: R698-704.

Lyoo, I.K., S.W. Kong, S.M. Sung, et al., (2003) Multinuclear magnetic resonance spectroscopy of high-energy phosphate metabolites in human brain following oral supplementation of creatine monohydrate. Psychiatry Research-Neuroimaging. 123: 87-100.

Braissant, O., (2012) Creatine and guanidinoacetate transport at blood-brain and blood-cerebrospinal fluid barriers. Journal of inherited metabolic disease. 35: 655-664.

Na parte 2 deste episódio duplo, integraremos os principais conceitos que você ouvinte precisa entender sobre o emagrecimento.

Refs.:

ANDRADE, Marília, LIRA, Claudio. Fisiologia do Exercício. Barueri, SP : Editora Manole, 2016.

BEAULIEU, Kristine et al. Exercise Training Reduces Reward for High-Fat Foot in Adults with Overweight/Obesity. Medicine and Science in Sports and Exercise, 52.4 : 900-908, 2020.

CURI, Rui, PROCOPIO, Joaquim. Fisiologia básica . 2ª ed. – Rio de Janeiro: Guanabara Koogan, 2017

Do VALE, Rita et al. The Benefits of Behaving badly on occasion: Successful regulation by planned hedonic deviations. Journal of Consumer Psychology, 26.1 : 17-28, 2016.

LOWE, Michael; BUTRYN, Meghan. Hedonic hunger: a new dimension of appetite? Physiology and Behavior, 91.4 : 432-439, 2007.

MARSHALL, William J., LAPSLEY, Marta, DAY, Andrew P. AYLING, Ruth M. Bioquímica clínica : aspectos clínicos e metabólicos 3ª ed. – Rio de Janeiro : Ed. Elsevier, 2016.

POPE, Zachary C; LEE, Jung E; ZENG, Nan; GAO, Zan. Validation of Four Smartwatches in Energy Expenditure and Heart Rate Assessment During Exergaming. Games Health J. 2019 Jun;8(3):205-212.

RIBEIRO, Lucas. Nutrição e Comportamento: O olhar das Neurociências sobre o comportamento alimentar. 2ª ed. – Taubaté, SP : Ed. Autor, 2020

RODRIGUES, Adriane; SUPLICY, Henrique; RADOMINSKI, Rosana. Controle Neuroendócrino do peso corporal: implicações na gênese da obesidade. Arquivos Brasileiros de Endocrinologia e Metabologia, 47.4 : 398-409, 2003.

RODWELL, Victor W. et al. Bioquímica ilustrada de Harper. 30ª ed. – Porto Alegre : Ed. AMGH, 2017.

Se deseja marcar uma consulta, mande mensagem no email profbaeta@gmail.com ou entre no site www.lucabaeta.com.br ou ainda, se preferir, mande mensagem no instagram @profbaeta

Neste episódio duplo, integraremos os principais conceitos que você ouvinte precisa entender sobre o emagrecimento.

Refs.:

https://ourworldindata.org/grapher/daily-caloric-supply-derived-from-carbohydrates-protein-and-fat?country=~BRA

ANDRADE, Marília, LIRA, Claudio. Fisiologia do Exercício. Barueri, SP : Editora Manole, 2016.

CURI, Rui, PROCOPIO, Joaquim. Fisiologia básica . 2ª ed. – Rio de Janeiro: Guanabara Koogan, 2017

MARSHALL, William J., LAPSLEY, Marta, DAY, Andrew P. AYLING, Ruth M. Bioquímica clínica : aspectos clínicos e metabólicos 3 .ed. – Rio de Janeiro : Ed. Elsevier, 2016.

RODWELL, Victor W. et al. Bioquímica ilustrada de Harper. 30ª ed. – Porto Alegre : Ed. AMGH, 2017.

Se deseja marcar uma consulta, mande mensagem no email profbaeta@gmail.com ou entre no site www.lucabaeta.com.br ou ainda, se preferir, mande mensagem no instagram @profbaeta

Neste episódio, exploramos sobre tudo o que você ouvinte precisa entender sobre a suplementação de colágeno.

Refs.:

S. Sibilla, et al., An overview of the beneficial effects of hydrolysed collagen as a nutraceutical on skin properties: scientific background and clinical studies, Open Nutraceuticals J. 8 (2015) 29–42.

A. Sorushanova, et al., The collagen suprafamily: from biosynthesis to advanced biomaterial development, Adv. Mater. 31 (1) (2019) e1801651.

K. Gelse, E. Poschl, T. Aigner, Collagens–structure, function, and biosynthesis, Adv. Drug Deliv. Rev. 55 (12) (2003) 1531–1546

J. Khavkin, D.A. Ellis, Aging skin: histology, physiology, and pathology, Facial Plast Surg Clin North Am 19 (2) (2011) 229–234.

A. Sparavigna, Role of the extracellular matrix in skin aging and dedicated treatment - state of the art, Plast Aesthet Res 7 (2020) 14.

C.B. Carballo, et al., Basic science of articular cartilage, Clin. Sports Med. 36 (3) (2017) 413–425.

A. Daneault, et al., Biological effect of hydrolyzed collagen on bone metabolism, Crit. Rev. Food Sci. Nutr. 57 (9) (2017) 1922–1937.

Khatri, M., Naughton, R.J., Clifford, T. et al. The effects of collagen peptide supplementation on body composition, collagen synthesis, and recovery from joint injury and exercise: a systematic review. Amino Acids 53, 1493–1506 (2021).

Shenoy M, Abdul NS, Qamar Z, Bahri BMA, Al Ghalayini KZK, Kakti A. Collagen Structure, Synthesis, and Its Applications: A Systematic Review. Cureus. 2022 May 9;14(5):e24856.

Cozzolino, Silvia F. Biodisponibilidade de Nutrientes. 6ª ed. Barueri - SP: Editora Manole, 2020.

Se deseja marcar uma consulta, mande mensagem no email profbaeta@gmail.com ou entre no site www.lucabaeta.com.br ou ainda, se preferir, mande mensagem no instagram @profbaeta

Neste episódio, exploramos as principais informações que você usuário ou não, precisa saber sobre a creatina!

Refs.:

Bakian, A.V. et al. (2020) Dietary creatine intake and depression risk among U.S. adults. Transl. Psychiat. 10:52.

Cunha, M.P. et al. (2018). Subchronic administration of creatine produces antidepressant-like effect by modulating hippocampal signaling pathway mediated by FNDC5/BDNF/Akt in mice. J. Psychiat. Res. 104:78–87.

Kious, B.M. et al. (2019). Creatine for the treatment of depression. Biomolecules 9:406.

Kreider, R. B. et al (2017). International Society of Sports Nutrition position stand: safety and efficacy of creatine supplementation in exercise, sport, and medicine. J Int Soc Sports Nutr 14: 18.

Dolan, E. et al (2019). Beyond muscle: the effects of creatine supplementation on brain creatine, cognitive processing, and traumatic brain injury. Eur J Sport Sci 19(1): 1-14.

Faulkner, P., S.L. Paioni, P. Kozhuharova, N. Orlov, D.J. Lythgoe, Y. Daniju, E. Morgenroth, H. Barker, and P. Allen (2021). Relationship between depression, prefrontal creatine and grey matter volume. J. Psychopharmacol. 35:1464–1472.

Hellem, T.L., Y.H. Sung, X.F. Shi, M.A. Pett, G. Latendresse, J. Morgan, R.S. Huber, D. Kuykendall, K.J. Lundberg, and P.F. Renshaw (2015). Creatine as a novel treatment for depression in females using methamphetamine: A pilot study. J. Dual Diagn. 11:189– 202.

Kondo, D.G., L.N. Forrest, X. Shi, Y.H. Sung, T.L. Hellem, R.S. Huber, and P.F. Renshaw (2016). Creatine target engagement with brain bioenergetics: a dose-ranging phosphorus-31 magnetic resonance spectroscopy study of adolescent females with SSRI-resistant depression. Amino Acids 48:1941–1954.

Roschel, H., Gualano, B., Ostojic, S. M. & Rawson, E. S. (2021). Creatine supplementation and brain health. Nutrients 13(2): 586.

Jäger, R., Purpura, M., Shao, A., Inoue, T. & Kreider, R. B. (2011). Analysis of the efficacy, safety, and regulatory status of novel forms of creatine. Amino Acids 40(5): 1369-1383.

Harris, R. C., Söderlund, K. & Hultman, E. (1992). Elevation of creatine in resting and exercised muscle of normal subjects by creatine supplementation. Clin Sci (Lond) 83(3): 367-374.

Hultman, E., Söderlund, K., Timmons, J. A., Cederblad, G. & Greenhaff, P. L. (1996). Muscle creatine loading in men. J Appl Physiol (1985) 81(1): 232-237.

Kreider, R. B. & Stout, J. R. (2021). Creatine in Health and Disease. Nutrients 13(2).

Hopwood, M. J., Graham, K. & Rooney, K. B. (2006). Creatine supplementation and swim performance: a brief review. J Sports Sci Med 5(1): 10-24.

Rawson, E. S. & Volek, J. S. (2003). Effects of creatine supplementation and resistance training on muscle strength and weightlifting performance. J Strength Cond Res 17(4): 822-831.

Lanhers, C., Pereira, B., Naughton, G., Trousselard, M., Lesage, F. X. & Dutheil, F. (2016). Creatine Supplementation and Upper Limb Strength Performance: A Systematic Review and Meta-Analysis. Sports Med.

Rawson, E. S., Miles, M. P. & Larson-Meyer, D. E. (2018). Dietary supplements for health, adaptation, and recovery in athletes. Int J Sport Nutr Exerc Metab: 1-12.

Rawson, E. S. (2018). The safety and efficacy of creatine monohydrate supplementation: What we have learned from the past 25 years of research. Gatorade Sports Science Exchange 29(186): 1-6.

Rawson, E. S., Clarkson, P. M. & Tarnopolsky, M. A. (2017). Perspectives on Exertional Rhabdomyolysis. Sports Med 47(Suppl 1): 33-49.

Pritchard NR and Kalra PA. Renal dysfunction accompanying oral creatine supplements. Lancet 1998; 351: 1252-3

Poortmans JR and Francaux M. Adverse effects of creatine supplementation: fact or fiction? Sports Med 2000; 30: 155-70

https://www.creapure.com/pt/como-creatina-e-produzida

Se deseja marcar uma consulta, mande mensagem no email profbaeta@gmail.com ou entre no site www.lucabaeta.com.br ou ainda, se preferir, mande mensagem no instagram @profbaeta