In today's episode, I’m joined with special guest Adwoa Ramsay. We discuss mother wounds and the effect of a fractured relationship with not only our mothers but women. Adwoa shares her journey with her mother and the ways she’s been able to heal. This is an episode that I pray brings healing to hearts.

Click here to join my mailing list.

In today's episode, I’m joined with special guest Natasha Miller. We discuss the keys to freedom. Freedom and wholeness have been terms we hear often but what does it really mean to be free? How does that look like? One thing we established in this conversation is, freedom is not a destination, it’s a journey. 

Click here to join my mailing list

Instagram: @susandeborahs 

Twitter: @susandeborahs 

In today’s episode ‘processing emotions’, I’m joined with Nikita Quartey a BACP registered counsellor and the founder of Therapyish. 

In christiandom we haven’t done the best job in helping people understand what it looks like to be spiritual and emotional at the same time. It’s easy to demonise emotions and diminish them because of the fear of not looking like we don’t have enough faith. Yet, God gives us permission to feel. Jesus is a great example of this.

Nikita also has great resources including how you can find the right therapist for you! Follow her on instagram @therapyish_uk or go to therapyish.co.uk