• FND Journaling Ideas
    Jan 23 2026

    Something I’ve been working on recently is journaling differently.

    I have journaling trauma, so it’s been hard to embrace journaling in the traditional sense

    Eligned Movement video channel: https://www.youtube.com/@elignedmovement

    FND Fresh Start: https://fndfreshstart.com

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    5 min
  • Finding Faith with FND
    Jan 15 2026

    Sometimes a little faith can go a long way. I have enough faith to do what I need to do today. My thoughts on things I'm learning and ways I'm growing with FND.

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    9 min
  • Is This Normal? Why It Helps to Hear "Me, Too"
    Jan 10 2026

    Living with FND can feel frightening and isolating—especially when symptoms are unfamiliar or constantly changing. In this episode, Amy shares common FND experiences and gentle reassurance that you’re not alone, and that many of these strange symptoms are shared by others too.

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    8 min
  • FND Fresh Start Trailer
    Jan 10 2026

    FND Fresh Start is a podcast for people living with Functional Neurological Disorder and for anyone learning how to live differently after their body asks them to slow down.

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    1 min