The national average for drivers staying on sleep apnea treatment after two years? 23%. Knox Health's number? 96%.

In this episode of Fit Drivers, Bob sits down with Dr. Heidi Riney, Chief Medical Director at Knox Health, to break down why sleep is one of the most overlooked and most impactful health interventions in trucking — and how Knox has built a model that removes nearly every barrier standing between a driver and a good night's sleep.

From home sleep testing shipped directly to wherever a driver is on the road, to telemedicine visits with physicians licensed in all 50 states, to a dedicated acclimation team that calls drivers every single day if that's what it takes — Knox Health has cracked the code on driver sleep care that actually sticks.

We also cover how treating sleep apnea creates a positive domino effect on blood pressure, diabetes, energy, food choices, and overall quality of life — and why one Knox client's healthcare claims dropped so dramatically after rolling out the program that they asked: why are we only doing this with regulated drivers?

The worst option is doing nothing at all.

🌐 noxhealth.com

🙏 Thank you to our sponsor, Tenstreet — your all-in-one command center for everything driver management, helping carriers recruit, onboard, and retain drivers smarter, all in one place.🌐 tenstreet.com

#fitdrivers #knoxhealth #truckerhealth #sleepapnea #cdllife #truckingindustry #driverretention #DOTphysical #keepamericamoving #tenstreet #hrleaders #fleetmanagement #driversafety #sleephealth

Most wellness programs get 20% engagement. Functional Lifestyle is hitting 80%, and they're doing it at no cost to the employer or the employee.

In this episode of Fit Drivers, Bob sits down with Tyson Funk, founder of Functional Lifestyle, to break down the next generation of workplace wellness, a preventative care model built around functional medicine, AI-driven technology, and smart financial incentives that actually fund themselves through IRS tax codes.

We cover how carriers can deploy a full suite of benefits: from zero copay telehealth and mental health services to functional medicine doctors, dietary coaches, and movement therapists, without adding a line to the budget. And how rewarding drivers with gift cards, step challenges, and real prizes is cracking the code on engagement that traditional wellness programs never could.

If you're in HR, fleet management, or benefits consulting and you've been told wellness doesn't work… this episode will change your mind.

🌐 functional-lifestyle.com

📧 tyson@functional-lifestyle.com

🙏 Thank you to our sponsor, Tenstreet, trucking's favorite driver lifecycle management platform, helping carriers recruit, onboard, and retain drivers smarter, all in one place.🌐 tenstreet.com

#fitdrivers #functionallifestyle #truckdriverhealth #employeewellness #cdllife #truckingindustry #driverretention #preventativecare #workplacewellness #keepamericamoving #tenstreet #hrleaders #fleetmanagement

Your drivers have health benefits. Most of them have no idea how to use them.

In this episode of Fit Drivers, Bob sits down with Sandy and Adrian from Medefy, a live benefits navigation platform built to do one thing: make health care simple, accessible, and personal for the people who need it most.

We dive into how Medefy works directly with carriers and HR teams to deploy a mobile-first platform that meets drivers where they are: on the road, away from home, and too busy to sit on hold for 45 minutes just to find out where their prescription went.

From transferring prescriptions across state lines to helping a spouse find urgent care back home, Medefy’s team handles the legwork so drivers don't have to. And the numbers back it up: 22 to 45% engagement in the first six months, with a money-back guarantee if they don't hit their metrics.If you're in HR, safety, or fleet management and your drivers aren't using their benefits, this episode is for you.

🌐 medefy.com

🙏 Thank you to our sponsor, Tenstreet: the trucking industry's leading driver lifecycle management platform, helping carriers recruit, onboard, and retain drivers smarter.

🌐 tenstreet.com

#fitdrivers #medefy #truckdriverhealth #driverbenefits #cdllife #truckingindustry #driverretention #healthcarenavigation #keepamericamoving #tenstreet #hrleaders #fleetmanagement

Your drivers are one DOT exam away from losing their livelihood. And most carriers don't even know which drivers are at risk.

In Part 2 of our conversation with Stephen Kane, President of Rolling Strong, we go deeper into the technology behind the Ready Research Program:

- How it automatically identifies drivers on short-term cards

- Sends targeted reminders at 90, 60, 30, 14, and 2 days out

- Connects them with CDL-specialized health coaches before it's ever too late

We also dive into Rolling Strong's new DOT-enabled HealthCheck Stations, Rolling Strong Flex fitness kits, and how carriers can now serve both W2 and 1099 drivers through one complete ecosystem.

Nearly half of the 3.5 million drivers on the road today have less than acceptable medical conditions. The technology to fix that already exists. The only wrong move is doing nothing.

🌐 rollingstrong.com

🙏 Thank you to our sponsor, Tenstreet: the trucking industry's leading driver lifecycle management platform, helping carriers recruit, onboard, and retain drivers smarter.

🌐 tenstreet.com

#fitdrivers #rollingstrong #truckdriverhealth #DOTphysical #cdllife #truckingindustry #driverretention #keepamericamoving #tenstreet #healthcheck #readyresearch

Most drivers don't think about their health… until they lose their medical card.

Over 55% of drivers operate on less than a one-year medical card. 300,000 drivers a year lose their livelihood. Not because they wanted to quit, but because their health caught up with them.

In this episode of Fit Drivers, we sit down with Stephen Kane, President of Rolling Strong, to talk about what it actually takes to keep drivers healthy, compliant, and behind the wheel for the long haul.

From technology-driven wellness platforms to Ready to Recertify programs, this conversation is about real solutions built by someone who's lived it.

Because doing nothing is not an option.

👇 Learn more:

🌐 rollingstrong.com

🙏 And a huge thank you to our sponsor, Tenstreet! Tenstreet is the trucking industry's leading driver lifecycle management platform, helping carriers fill trucks faster, manage drivers smarter, and stay compliant, all in one place. Whether you're recruiting, onboarding, or retaining drivers, Tenstreet has the tools to make it happen.

🌐 tenstreet.com

#fitdrivers #truckerlife #cdllife #truckdrivers #truckingindustry #driverhealth #rollingstrong #DOTphysical #keepamericamoving #healthontheroad

Most drivers don’t think about this… until it happens.An injury. An illness. A moment that takes you off the road, and suddenly, everything stops.No miles. No income. Bills don’t wait.In this episode of Fit Drivers, we sit down with Diane from the St. Christopher Fund to talk about the reality too many drivers face, and the support system that’s helping thousands stay afloat when life hits hard.From financial assistance to health programs designed specifically for life on the road, this conversation is about solutions... not just statistics.Because the truth is, doing nothing is the worst option.If you’re a driver, or know one, this is something you need to hear.👇 Learn more or apply for support:🌐 truckersfund.org#fitdrivers #truckerlife #cdllife #truckdrivers #truckingindustry #driverhealth #ontheroad #truckersupport #keepamericaMoving #healthontheroad

Why are trucking companies losing good drivers faster than they can replace them? 🚛📉

On this episode of the Fit Drivers Podcast, Bob Perry sits down with Bob Book, Vice President of Marketing at Road Dog Care, to break down one of the biggest challenges in the industry today: driver retention.

Bob shares how something as simple as taking better care of drivers can have a massive impact on whether they stay or leave. From hygiene on the road to feeling valued by their company, the conversation highlights what’s often overlooked in the push to recruit more drivers.

Together, they dive into:

• Driver Turnover Costs: Why replacing a driver can cost companies thousands, and why it keeps happening.
• Retention vs. Recruiting: The “leaky bucket” problem fleets continue to face.
• Everyday Challenges: The realities drivers deal with that most companies don’t see.
• Simple Solutions: How small changes can make a big difference in driver satisfaction and longevity.
• Industry Mindset Shift: Why companies are starting to rethink how they support their drivers.

Whether you’re a fleet owner, driver, or part of the industry, this episode offers a fresh perspective on what it really takes to keep drivers on the road.

What do U.S. Presidents and long-haul truckers have in common? More than you’d think. 🚛🇺🇸

On this episode of the Fit Drivers Podcast, Bob Perry sits down with Martin Mongiello, a 30-year Navy veteran and former White House Chef who has served seven different administrations.

Martin shares incredible "behind the curtain" stories from managing midnight snack cravings in the West Wing to the high-stakes flexibility required when the nuclear briefcase enters the room.

But the real mission? Bringing that elite nutritional science to the cab of a truck. Martin and Bob dive deep into:

• Kitchen vs. Clinic: How simple food swaps can save a driver's medical certification.

• The "Gladiator" Diet: Why the world’s most powerful historical warriors didn't actually rely on meat.

• Cab Cooking Hacks: Why you only need one good knife and a vegetable peeler to change your health.

• The Walmart Delivery Revolution: How to get fresh greens delivered directly to your rig at a truck stop.

Whether you’re hauling freight or just trying to survive a sedentary job, Martin’s "happy-go-lucky" attitude and expert tips prove that you don't need a White House kitchen to eat like a leader.