Why do some weight-loss treatments work remarkably well for certain people, while others see little benefit?

In this final episode of a five-part Forbes Health series, Dr. Christopher Thompson brings together everything we’ve learned about weight biology and translates it into action. Rather than treating weight as a simple problem of willpower or calories, this episode explores how modern medications, endoscopic therapies, and surgery target different biological mechanisms, and why matching treatment to biology matters.

You’ll learn why one-size-fits-all approaches fail, how obesity phenotypes help explain variable treatment response, and how emerging therapies are reshaping personalized care. From phenotype-guided pharmacotherapy to cutting-edge endoscopic interventions and established surgical options, this episode walks through how each tool works, who it works best for, and why combination strategies are increasingly important.

If you’ve ever wondered why maintaining a healthy weight feels so different from person to person, this episode offers clarity, context, and a more humane framework for understanding treatment.

🔗 Read the full Forbes Health article here:

https://www.forbes.com/sites/christopherthompson/2025/12/31/how-modern-weight-loss-treatments-work-and-who-they-work-best-for/

In this episode, Dr. Christopher Thompson explores why weight regulation isn’t the same for everyone. Drawing on his latest Forbes Health article, he explains how distinct biological patterns—known as obesity phenotypes—shape hunger, metabolism, inflammation, and treatment response. The discussion reframes weight struggles away from willpower and toward biology, setting the stage for more personalized, effective approaches to care.

Forbes article link:
https://www.forbes.com/sites/christopherthompson/2025/12/17/why-maintaining-a-healthy-weight-isnt-the-same-for-everyone/

Episode 3 of a 5-part series on hunger, satiety, and long-term weight biology.

In this episode of The EverHuman Podcast, Dr. Christopher Thompson breaks down why the body’s defended weight set-point doesn’t just hold steady and how it can drift upward over time.

He explores the biological mechanisms behind this shift, including leptin resistance, insulin resistance, hormonal changes, microbiome alterations, epigenetics, reward-pathway shifts, and thermogenesis.

We then look at the modern triggers that activate these pathways, such as sleep loss, stress, chronic inflammation, and highly processed foods.

This episode builds on the first two in the series, which covered how hunger and fullness work in the short-term, and how the body defends weight in the long-term.

Related Forbes Health Articles

Latest Forbes Article:

Why Your Weight Set Point Rises and How It Drives Weight Gain

https://www.forbes.com/sites/christopherthompson/2025/11/20/why-your-weight-set-point-rises-and-how-it-drives-weight-gain/

Prior Articles in the Series:

Beyond Calories: How Your Body Defends Its Weight Set-Point https://www.forbes.com/sites/christopherthompson/2025/11/05/beyond-calories-how-your-body-defends-its-weight-set-point/

Podcast: https://open.spotify.com/episode/0ggD98gAIDRlXFvtN5rExJ?si=isMShpK5QlGXDGVzByEj8g

What Really Drives Hunger and Fullness: Inside Your Body's Appetite Control System

https://www.forbes.com/sites/christopherthompson/2025/10/20/what-really-drives-hunger-and-fullness-the-science-explained/

Podcast: https://open.spotify.com/episode/4zzvudaatph4TuX8F4njoD?si=ZLmIku2eTRqrXDjVVRsRSw