Episodi

  • Wrapping It Up!

    Wrapping It Up!
    Apr 17 2023
    Join us for the finale of the Empowered Transformation Pilot Series. In this episode Tabatha with host Christa in sharing how she came to work with VoiceAmerica. This will be a heartfelt story of reaching for your full potential, saying yes to deep growth, listening to your inner guidance, and taking leaps of faith. We’ll also discuss what the future looks like for Empowered Transformation and how you can stay tuned in with us!
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    1 ora
  • Healing Through Chakradance

    Healing Through Chakradance
    Apr 10 2023
    Join Christa as she talks with Tabatha about one of her favorite healing modalities, Chalkradance. This healing movement practice combines guided meditation and movement with music specifically created to resonate with each chakra and is designed to guide you into an inner dance of release and a deep reconnection with your true self. Tabatha will also be talking in more depth about the chakra system and how it can assist in your healing process.
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    1 ora
  • The Nuts and Bolts of Returning to Wholeness Part 2

    The Nuts and Bolts of Returning to Wholeness Part 2
    Apr 3 2023
    The healing process is multidimensional because you are a multidimensional being with a mind, body, emotional body, energy body, and soul/center. Healing requires the development of a compassionate companionship with all these parts of yourself and learning to work with them. Join Christa in this two-part series with Tabatha Bird-Weaver as they shed light on the nuts and bolts of the return to wholeness through a better understanding of these parts of you. In part 2 we will talk about the mind, thoughts, core beliefs, and their origins and how thoughts and emotions are interconnected, and why it’s helpful to understand the nature of your thoughts, perceptions, and feelings. Once again, knowledge is power, and Compassion is King!
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    1 ora
  • The Nuts & Bolts Of Returning To Wholeness Part 1

    The Nuts & Bolts Of Returning To Wholeness Part 1
    Mar 27 2023
    The healing process is multidimensional because you are a multidimensional being with a mind, body, emotional body, energy body, and soul/center. Healing requires the development of a compassionate companionship with all these parts of yourself and learning to work with them. Join Christa in this two-part series with Tabatha Bird-Weaver as they shed light on the nuts and bolts of the return to wholeness through a better understanding of these parts of you. In part 1 we will define the idea of your soul, sometimes referred to as your center or high self, and your energy body. We will explore the energy body's connection to our emotions, where emotions come from, and how to cultivate trust in your inner guidance.
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    1 ora
  • Attachment, Attunement, Core Beliefs & Developmental Stages

    Attachment, Attunement, Core Beliefs & Developmental Stages
    Mar 20 2023
    Do you struggle with self-sabotage and/or self-destructive behaviors? And what about those limiting core beliefs? What if I told you that self-love and acceptance is the platform for healing and change? Join Christa and Tabatha as they explore the requirement of infants for healthy attachment and attunement from our caregivers and what it looks like when those requirements aren’t met. This conversation will expand your understanding of the developmental requirements of humans to reach their full potential and grow your ability to have compassion for yourself and those beliefs and behaviors that keep you stuck in loops of shame and self-loathing. Knowledge is power and compassion is king!
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    1 ora
  • Introduction to Master Chunyi Lin and Qigong

    Introduction to Master Chunyi Lin and Qigong
    Mar 13 2023
    Join Christa as she interviews internationally recognized Qigong Master Chunyi Lin as he shares his compelling story of growing up in China during the Chinese Revolution and how Qigong healed him from chronic pain, depression, and suicidal thoughts that were the result of trauma from his childhood experiences. Master Lin will introduce us to Qigong and the concept of Qi as well as share his vision: A healer in every home a world without pain and suffer and how he is supporting us in this vision through his organization, Spring Forest Qigong.
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    1 ora
  • A Healing Journey Through Yoga, Reiki, Writing And Sobriety

    A Healing Journey Through Yoga, Reiki, Writing And Sobriety
    Mar 6 2023
    Join Christa as she hosts Rachel in sharing her journey from pain and surviving to thriving, and living a life full of purpose, and joy through yoga, reiki, and writing. Together they will take a deep dive into their experience with sobriety and recovery. This will be a heartfelt interview you won’t want to miss!
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  • Introduction to EMDR

    Introduction to EMDR
    Feb 27 2023
    Please join Christa as she explores EMDR with Amy Vitacolonna, MS, LMHS. We will hear about Amy’s journey to becoming a therapist and her discovery of EMDR to help survivors of human trafficking. We will learn how EMDR works and expand on the stages of development and what trauma and wounds experienced at various stages of development look like in adult life. We will unpack attachment theory and the importance of resourcing in treatment and recovery. This will be an interview packed full of information you won’t want to miss!
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    1 ora