Have you ever held parts of yourself back because you were afraid people would see you and think, "She doesn't have what it takes"? In this episode, I get honest about that fear—and how trying to fit the mold as a businesswoman, creator, and mother has pulled me away from my own strength.

Drawing on Byron Katie's Loving What Is and her concept of the three businesses—mine, yours, and God's—I explore a question that helps me come back to myself: Whose business am I in?

If you've been questioning yourself or feeling pressure to be someone you're not, this conversation is an invitation to soften, return to what's yours to do, and give yourself permission to show up as you are.

You can find Byron Katie's book, Loving What Is, here: https://amzlink.to/az0Q33j9BLGG0

My favorite way to read/listen is through Audible. It is my favorite and most used membership of all time. Join here… https://amzlink.to/az0Wg11S59Qyr

If this episode resonated with you and you'd like support in trusting yourself and showing up more fully as you, I currently have a limited number of spaces available for private coaching. I'd love to explore working together. Apply here: https://docs.google.com/forms/d/e/1FAIpQLSdXU_dIM8UL8f-PIzfZ9vNrUGzFsYmzSTglkk_RuZv0CL5o8A/viewform?usp=sharing&ouid=110204184808944714643

CONNECT WITH YOUR HOST, COLETTE KATI

https://colettekati.com/

INSTAGRAM @colettekati

TIKTOK @colettekati

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Watch or listen to MORE Empowered Now here…

YouTube - https://www.youtube.com/@colettekati

Apple - https://podcasts.apple.com/us/podcast/empowered-now-with-colette-kati/id1767512019

Spotify - https://open.spotify.com/show/6s92p7CQC9YUSHJSD0xROQ

What if the very thing that made you feel different could become one of the greatest sources of your confidence?

Kenzie Gomez was born with Fontaine Progeroid Syndrome, a rare genetic condition that has shaped the way she experiences the world, but it has never defined what she is capable of.

In this conversation, Kenzie shares her journey toward embracing what makes her different, developing genuine confidence, and learning to accept herself more fully. We talk about the pressure to fit in, the courage it takes to be seen, and why self-acceptance isn't about loving every part of your story every moment, it's about no longer believing you need to become someone else to be worthy.

This episode is a beautiful reminder that what makes you different isn't something you need to hide. It may be the very thing that helps you connect, inspire, and show others what's possible.

If this conversation sparks something in you, private coaching with me is available — a space to reconnect with yourself and create the aligned life you're meant to live. Click HERE: https://colettekati.com/ to learn more.

CONNECT WITH KENZIE:
Tik tok: https://www.tiktok.com/@knzsvisuals?_r=1&_t=ZT-99sMSK6fS06

Facebook: https://www.facebook.com/share/1RkTGSkpuz/?mibextid=wwXIfr

We mentioned Lizzie in this episode as well. She is an incredible human, please go send her some love!

https://www.instagram.com/littlelizziev?utm_source=ig_web_button_share_sheet&stkn=ZDNlZDc0MzIxNw==

CONNECT WITH YOUR HOST, COLETTE KATI

https://colettekati.com/

INSTAGRAM @colettekati

TIKTOK @colettekati

YOUTUBE @colettekati

FACEBOOK @colettekati

Twitter (X) @colettekati

Watch or listen to MORE Empowered Now here…

YouTube - https://www.youtube.com/@colettekati

Apple - https://podcasts.apple.com/us/podcast/empowered-now-with-colette-kati/id1767512019

Spotify - https://open.spotify.com/show/6s92p7CQC9YUSHJSD0xROQ

I used to think I just needed to try harder. Get more disciplined. Finally "figure it out."
Turns out what I actually needed was to stop abandoning myself.
In this episode, I'm sharing the realization that quietly rewired how I see myself, my life, and how I move through the world, and why so much of what looks like "not having it together" is actually just self-rejection wearing a disguise.
We get into:
the exhausting pressure to perform okay-ness
why clarity and confidence show up after you leap, not before
what becomes possible the moment you stop fighting yourself and start returning to who you've been all along
If you've ever felt like you had to earn your own permission to feel enough — this one's for you.
You don't need a new version of yourself.
You need to come home. 🤍

If this conversation sparks something in you, private coaching with me is available — a space to reconnect with yourself and create the aligned life you're meant to live. Click HERE: https://colettekati.com/ to learn more.
And if you enjoyed this episode, please leave a 5-star review on Apple and share it with someone who might need to hear it. It's such a simple, meaningful way to support the podcast, and I appreciate it so much.

FOLLOW YOUR HOST, COLETTE KATI

https://colettekati.com/
INSTAGRAM @colettekati
TIKTOK @colettekati
YOUTUBE @colettekati
FACEBOOK @colettekati
Twitter (X) @colettekati
Watch or listen to MORE Empowered Now here…

YouTube - https://www.youtube.com/@colettekati

Apple - https://podcasts.apple.com/us/podcast/empowered-now-with-colette-kati/id1767512019

Spotify - https://open.spotify.com/show/6s92p7CQC9YUSHJSD0xROQ

So many women have spent years taking care of everyone else that they no longer know how to take care of themselves without guilt.

They say yes when they want to say no. They keep the peace. They carry the weight. And over time, they lose touch with their own needs, desires, and voice.

If you're ready to stop abandoning yourself and start becoming the rooted, grounded woman you're meant to be, I want to invite you to The Rooted Reset — my intimate in-person women's workshop happening June 15–16 in Idaho.

Spots are limited. Details + tickets here: https://colettekatillc.hbportal.co/public/69f12923d8b2bd0035aea424/1-Select_a_service

What if the reason boundaries feel so hard... is because you've never been taught to put yourself first?

In this episode of Empowered Now, I'm sharing a simple practice that can help you begin reconnecting with yourself and building the kind of self-trust that creates lasting change.

We talk about boundaries, people-pleasing, and what it looks like to honor yourself in small, everyday moments.

If you've been feeling exhausted, disconnected, or like you've been putting yourself last for far too long, I hope this conversation encourages you.

You deserve to take up space in your own life, too. 💛

If this conversation sparks something in you, private coaching with me is available — a space to reconnect with yourself and create the aligned life you're meant to live. Click HERE: https://colettekati.com/ to learn more.

And if you enjoyed this episode, please leave a 5-star review on Apple and share it with someone who might need to hear it. It's such a simple, meaningful way to support the podcast, and I appreciate it so much.

FOLLOW YOUR HOST, COLETTE KATI

https://colettekati.com/

INSTAGRAM @colettekati

TIKTOK @colettekati

YOUTUBE @colettekati

FACEBOOK @colettekati

Twitter (X) @colettekati

Watch or listen to MORE Empowered Now here…

YouTube - https://www.youtube.com/@colettekati

Apple - https://podcasts.apple.com/us/podcast/empowered-now-with-colette-kati/id1767512019

Spotify - https://open.spotify.com/show/6s92p7CQC9YUSHJSD0xROQ

Guilt has a way of showing up everywhere, doesn't it? Whether it's taking time for yourself, setting a boundary, resting when you're tired, or wanting something more for your life, so many women carry guilt without ever stopping to question it.

If that hits home, I want to invite you to The Rooted Reset — my intimate in-person women's workshop happening June 15–16 in Idaho.

Spots are limited. Details + tickets here: https://colettekatillc.hbportal.co/public/69f12923d8b2bd0035aea424/1-Select_a_service

What if guilt isn't actually the problem?

In this episode, I'm sharing a perspective shift that has been coming up again and again in conversations with women. We talk about why guilt seems to follow us everywhere, what it may really be trying to tell us, and how it might be keeping us from the very things we need most.

If you've been feeling guilty for resting, setting boundaries, investing in yourself, or simply wanting more for your life, this conversation is for you.

Because what if guilt isn't a sign you're doing something wrong...

What if it's a sign you're growing? 🤍

If this conversation sparks something in you, private coaching with me is available — a space to reconnect with yourself and create the aligned life you're meant to live. Click HERE: https://colettekati.com/ to learn more.

And if you enjoyed this episode, please leave a 5-star review on Apple and share it with someone who might need to hear it. It's such a simple, meaningful way to support the podcast, and I appreciate it so much.

FOLLOW YOUR HOST, COLETTE KATI

https://colettekati.com/

INSTAGRAM @colettekati

TIKTOK @colettekati

YOUTUBE @colettekati

FACEBOOK @colettekati

Twitter (X) @colettekati

Watch or listen to MORE Empowered Now here…

YouTube - https://www.youtube.com/@colettekati

Apple - https://podcasts.apple.com/us/podcast/empowered-now-with-colette-kati/id1767512019

Spotify - https://open.spotify.com/show/6s92p7CQC9YUSHJSD0xROQ

Life gets heavy sometimes. Between caring for the people we love, managing responsibilities, and trying to keep up with everything, it's easy to lose touch with ourselves without even realizing it.

If that hits home, I want to invite you to The Rooted Reset — my intimate in-person women's workshop happening June 15–16 in Idaho.

Spots are limited. Details + tickets here: https://colettekatillc.hbportal.co/public/69f12923d8b2bd0035aea424/1-Select_a_service

What if the peace you're searching for isn't somewhere ahead of you... but right here, in this moment?

In this short episode, I'm sharing an unexpected lesson that came from a series of podcast recording mishaps. What started as a frustrating morning turned into a reminder I think many of us need: presence.

We talk about the pressure to hold everything together, the expectations we place on ourselves, and why learning to simply sit with who we are can be more healing than constantly trying to fix what's next.

If you've been feeling overwhelmed, stretched thin, emotional, or stuck thinking about the next thing on your list, this episode is for you.

Today, you don't have to have all the answers.

You don't have to fix everything.
You can simply be here.

And that might be enough. 🤍

If this conversation sparks something in you, private coaching with me is available — a space to reconnect with yourself and create the aligned life you're meant to live. Click HERE: https://colettekati.com/ to learn more.

And if you enjoyed this episode, please leave a 5-star review on Apple and share it with someone who might need to hear it. It's such a simple, meaningful way to support the podcast, and I appreciate it so much.

FOLLOW YOUR HOST, COLETTE KATI

https://colettekati.com/

INSTAGRAM @colettekati

TIKTOK @colettekati

YOUTUBE @colettekati

FACEBOOK @colettekati

Twitter (X) @colettekati

Watch or listen to MORE Empowered Now here…

YouTube - https://www.youtube.com/@colettekati

Apple - https://podcasts.apple.com/us/podcast/empowered-now-with-colette-kati/id1767512019

Spotify - https://open.spotify.com/show/6s92p7CQC9YUSHJSD0xROQ

Change is hard, so many women are moving through major life transitions — motherhood, empty nesting, divorce, growth, grief, reinvention — while quietly questioning who they even are anymore.

If that hits home, I want to invite you to The Rooted Reset — my intimate in-person women's workshop happening June 15–16 in Idaho.

Spots are limited. Details + tickets here: https://colettekatillc.hbportal.co/public/69f12923d8b2bd0035aea424/1-Select_a_service

What happens when your children start growing up… and you're suddenly left wondering who you are now? 🤍

In this episode, I'm talking about the emotional transition so many mothers quietly carry — the grief, the identity shifts, the pressure to hold everything together, and the fear of letting go.

We're talking about what it looks like to stop trying to "fix" every feeling and instead learn how to be present with yourself through change.

If you've been feeling emotional, disconnected, or unsure of yourself lately, this conversation is for you.

Because maybe you're not losing your identity.
Maybe you're finally meeting yourself again. ✨

If this conversation sparks something in you, private coaching with me is available — a space to reconnect with yourself and create the aligned life you're meant to live. Click HERE: https://colettekati.com/ to learn more.

And if you enjoyed this episode, please leave a 5-star review on Apple and share it with someone who might need to hear it. It's such a simple, meaningful way to support the podcast, and I appreciate it so much.

FOLLOW YOUR HOST, COLETTE KATI

https://colettekati.com/

INSTAGRAM @colettekati

TIKTOK @colettekati

YOUTUBE @colettekati

FACEBOOK @colettekati

Twitter (X) @colettekati

Watch or listen to MORE Empowered Now here…

YouTube - https://www.youtube.com/@colettekati

Apple - https://podcasts.apple.com/us/podcast/empowered-now-with-colette-kati/id1767512019

Spotify - https://open.spotify.com/show/6s92p7CQC9YUSHJSD0xROQ

Motherhood is leadership.
And so many women are leading everyone else… while quietly losing connection with themselves.

If that hits home, I want to invite you to The Rooted Reset — my intimate in-person women's workshop happening June 15–16 in Idaho.

This is for the woman who's ready to feel grounded again, reconnect with herself, and lead her life from a place of peace, confidence, and alignment — not burnout and self-abandonment.

Spots are limited. Details + tickets here: https://colettekatillc.hbportal.co/public/69f12923d8b2bd0035aea424/1-Select_a_service

What if the leader you've been searching for… is already you?

In this episode, we're talking about the subtle ways women disconnect from themselves — constantly second-guessing, avoiding hard decisions, carrying everyone else's emotions, and slowly losing connection with their own voice in the process.

We're diving into what real leadership actually looks like:
self-trust, boundaries, emotional resilience, aligned decisions, and learning how to come back to yourself instead of abandoning yourself every time life feels overwhelming.

If you've been exhausted from trying to hold everything together for everyone else… this conversation is for you.

Because maybe leadership isn't about becoming someone else.
Maybe it's about finally trusting the woman you already are. ✨

If this conversation sparks something in you, private coaching with me is available — a space to reconnect with yourself and create the aligned life you're meant to live. Click HERE: https://colettekati.com/ to learn more.

And if you enjoyed this episode, please leave a 5-star review on Apple and share it with someone who might need to hear it. It's such a simple, meaningful way to support the podcast, and I appreciate it so much.

FOLLOW YOUR HOST, COLETTE KATI

https://colettekati.com/

INSTAGRAM @colettekati

TIKTOK @colettekati

YOUTUBE @colettekati

FACEBOOK @colettekati

Twitter (X) @colettekati

Watch or listen to MORE Empowered Now here…

YouTube - https://www.youtube.com/@colettekati

Apple - https://podcasts.apple.com/us/podcast/empowered-now-with-colette-kati/id1767512019

Spotify - https://open.spotify.com/show/6s92p7CQC9YUSHJSD0xROQ