This episode has themes of: Money psychology, signaling vs building, unconscious spending, identity and self-worth, lifestyle inflation, social comparison, emotional spending, financial conditioning, consumer culture, delayed gratification, wealth vs income, nervous system and money stress, financial literacy gaps, long-term thinking, status and validation, ownership vs consumption, mindset reprogramming, financial freedom, intentional living, generational patterns, self-sabotage with money, scarcity vs abundance thinking, invisible wealth, emotional regulation through spending, cultural programming around success.

Today's episode is all about how we use our discretionary spending.

Most people use it in 1 of 2 ways...

To signal, or to build.

If this episode resonates and you're ready to take your financial game to a new level. Book a discovery call with me today. Link is below:

https://calendly.com/elisakurylowicz/30min

This episode has themes of: healing after rock bottom, rebuilding your life after hardship, overcoming personal crisis, emotional healing journey, mindset shifts after trauma, rising after failure, finding purpose after loss, breaking victim mentality, personal growth after adversity, self-worth and confidence building, transforming pain into strength, resilience after burnout, learning from life setbacks, rebuilding confidence after loss, mental strength after crisis, redefining success after struggle, self-healing and self-discovery, empowerment through adversity, finding hope after hardship, personal development after trauma, starting over in your 30s and 40s.

My friend Sherri Chiprout is the founder of We-Gather, a guide and experience creator for heart-centred, ambitious entrepreneurs. She’s a writer on Substack and the host of the podcast Hot, Magical & Human.

In this episode, we go deep into her journey... the breakdowns, the breakthroughs, the unlearning, and the rebuilding. We talk about how she found her way back to herself after years of being shaped by expectations, systems, and narratives that were never designed for her to thrive.

This is a conversation about courage, consciousness, and what it really takes to rise into your truth.

Follow Sheri on socials here: https://instagram.com/sherizahava

This episode has themes of: Perimenopause awareness, hormone imbalance and regulation, burnout and chronic stress, metabolism and weight changes, nervous system health, women’s energy and productivity cycles, fertility and cycle literacy, gut health and bloating, sustainable health habits for 2026, living out loud in women’s health and wealth.

Jenn Pike is a Functional Medicine Diagnostic Nutritionist, Registered Holistic Nutritionist, Certified Yoga & Pilates Instructor, and a Medical Exercise Specialist.

She specializes in women’s health and hormones, with a particular focus on supporting women in perimenopause and mentoring those who aspire to help others through this transformative phase of life.

Visit https://jennpike.com for all the links to all things Jenn Pike.

Follow her on socials : https://instagram.com/jennpike