#230: The Truth About Perimenopause, Stress & Hormones And What Women Were Never Taught with Jenn Pike
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#230: The Truth About Perimenopause, Stress & Hormones And What Women Were Never Taught with Jenn Pike
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A proposito di questo titolo
This episode has themes of: Perimenopause awareness, hormone imbalance and regulation, burnout and chronic stress, metabolism and weight changes, nervous system health, women’s energy and productivity cycles, fertility and cycle literacy, gut health and bloating, sustainable health habits for 2026, living out loud in women’s health and wealth.
Jenn Pike is a Functional Medicine Diagnostic Nutritionist, Registered Holistic Nutritionist, Certified Yoga & Pilates Instructor, and a Medical Exercise Specialist.
She specializes in women’s health and hormones, with a particular focus on supporting women in perimenopause and mentoring those who aspire to help others through this transformative phase of life.
Visit https://jennpike.com for all the links to all things Jenn Pike.
Follow her on socials : https://instagram.com/jennpike