Episodi

  • The Buddhist Art of Giving and Receiving - Level 2
    Sep 6 2026

    Get even more perspective and more Lovingkindness in your life with this session... And give more more Lovingkindness to the World too.

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    18 min
  • The Buddhist Art of Giving and Receiving - Level 1
    Aug 30 2026

    This might just be the first step to inner peace... Maybe even a step towards World Peace. What do you think about it?

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    14 min
  • Sleep Therapy: Let Stress Slip Away
    Aug 23 2026

    If stress is keeping you up at night, let this session melt it away

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    24 min
  • Relationship Therapy: Harmful Relationships - Know What You're Dealing With
    Aug 8 2026

    Some relationships are destructive and harmful. There are certain types of people who cannot change. They might learn the language of change, but that is just one more way that they manipulate people. Stay in the relationship if you choose to but choose consciously.

    If you ever feel like you need more personalized support, I offer affordable online private therapy sessions.

    https://www.melbournepaintherapy.com.au/online-counselling

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    17 min
  • Safe Space Meditations with Bilateral Stimulation: The Crystal Temple of Light
    Jul 21 2026

    Create a beautiful temple in your own mind. Let the bilateral stimulation process any unwanted negativity in your life into light and love.

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    15 min
  • Relationship Therapy: Release and Reset - Let Go of Resentment to Your Partner
    Aug 1 2026

    Sometimes resentments build up and fester within us. That can damage the relationship. What if you could let that hurt and resentment ease up, without even forgiving the other person.

    If you ever feel like you need more personalized support, I offer affordable online private therapy sessions.

    https://www.melbournepaintherapy.com.au/online-counselling

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    15 min
  • Safe Space Meditations with Bilateral Stimulation: Your Beach Paradise
    Jul 20 2026

    It's like a holiday for your body and mind.

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    23 min
  • Relationship Therapy: Helicopter Rescue - See Your Relationship in a Whole New Way
    Jul 25 2026

    Sometimes relationships are hard because we can't relate to the other person's point of view... Now you can. You might still disagree with their point of view, but you will be able to see why they are the way they are.

    If you ever feel like you need more personalized support, I offer affordable online private therapy sessions.

    https://www.melbournepaintherapy.com.au/online-counselling

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    13 min