• Yoga Nidra
    Jul 22 2025

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    Welcome to E M D R therapy brought to you by MindCalmr.com

    There are more sessions available on the website.
    You’ll find help for stress, anxiety, depression, sleep issue, relationship issues and addictions.

    A lot of our best content is for free, and you can go deeper with a low-cost subscription.

    Everyone deserves access to the best mental wellbeing support in the world. So, please share MindCalmr in your socials

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    18 min
  • Energizing Wim Hof Breathing
    Jul 22 2025

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    Welcome to E M D R therapy brought to you by MindCalmr.com

    There are more sessions available on the website.
    You’ll find help for stress, anxiety, depression, sleep issue, relationship issues and addictions.

    A lot of our best content is for free, and you can go deeper with a low-cost subscription.

    Everyone deserves access to the best mental wellbeing support in the world. So, please share MindCalmr in your socials

    Support the show

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    11 min
  • Calming Breathwork
    Jul 22 2025

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    Welcome to E M D R therapy brought to you by MindCalmr.com

    There are more sessions available on the website.
    You’ll find help for stress, anxiety, depression, sleep issue, relationship issues and addictions.

    A lot of our best content is for free, and you can go deeper with a low-cost subscription.

    Everyone deserves access to the best mental wellbeing support in the world. So, please share MindCalmr in your socials

    Support the show

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    11 min
  • EMDR Session for beginners
    Jul 13 2025

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    Like an EMDR session with your therapist.... But, Free and available 24/7. We recommend doing a session every day for 2 weeks to get transformational results.

    Welcome to E M D R therapy brought to you by MindCalmr.com

    There are more sessions available on the website.
    You’ll find help for stress, anxiety, depression, sleep issue, relationship issues and addictions.

    A lot of our best content is for free, and you can go deeper with a low-cost subscription.

    Everyone deserves access to the best mental wellbeing support in the world. So, please share MindCalmr in your socials

    Support the show

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    20 min
  • Minecraft EMDR session for kids (and adults)
    Jun 3 2025

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    Welcome to E M D R therapy brought to you by MindCalmr.com

    There are more sessions available on the website.
    You’ll find help for stress, anxiety, depression, sleep issue, relationship issues and addictions.

    A lot of our best content is for free, and you can go deeper with a low-cost subscription.

    Everyone deserves access to the best mental wellbeing support in the world. So, please share MindCalmr in your socials

    Support the show

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    18 min
  • Get rid of resentment, anger, shame and fear with the EMDR Black Bag
    May 28 2025

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    This isn't about forgiveness. This is about getting the yuck out and giving it back to whomever it came from!

    Welcome to E M D R therapy brought to you by MindCalmr.com

    There are more sessions available on the website.
    You’ll find help for stress, anxiety, depression, sleep issue, relationship issues and addictions.

    A lot of our best content is for free, and you can go deeper with a low-cost subscription.

    Everyone deserves access to the best mental wellbeing support in the world. So, please share MindCalmr in your socials

    Support the show

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    13 min