Episodi

  • Yoga Nidra

    Yoga Nidra
    Jul 22 2025

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    Welcome to E M D R therapy brought to you by MindCalmr.com

    There are more sessions available on the website.
    You’ll find help for stress, anxiety, depression, sleep issue, relationship issues and addictions.

    A lot of our best content is for free, and you can go deeper with a low-cost subscription.

    Everyone deserves access to the best mental wellbeing support in the world. So, please share MindCalmr in your socials

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    18 min
  • Energizing Wim Hof Breathing

    Energizing Wim Hof Breathing
    Jul 22 2025

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    Welcome to E M D R therapy brought to you by MindCalmr.com

    There are more sessions available on the website.
    You’ll find help for stress, anxiety, depression, sleep issue, relationship issues and addictions.

    A lot of our best content is for free, and you can go deeper with a low-cost subscription.

    Everyone deserves access to the best mental wellbeing support in the world. So, please share MindCalmr in your socials

    Support the show
    Mostra di più Mostra meno
    11 min
  • Calming Breathwork

    Calming Breathwork
    Jul 22 2025

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    Welcome to E M D R therapy brought to you by MindCalmr.com

    There are more sessions available on the website.
    You’ll find help for stress, anxiety, depression, sleep issue, relationship issues and addictions.

    A lot of our best content is for free, and you can go deeper with a low-cost subscription.

    Everyone deserves access to the best mental wellbeing support in the world. So, please share MindCalmr in your socials

    Support the show
    Mostra di più Mostra meno
    11 min
  • EMDR Session for beginners

    EMDR Session for beginners
    Jul 13 2025

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    Like an EMDR session with your therapist.... But, Free and available 24/7. We recommend doing a session every day for 2 weeks to get transformational results.

    Welcome to E M D R therapy brought to you by MindCalmr.com

    There are more sessions available on the website.
    You’ll find help for stress, anxiety, depression, sleep issue, relationship issues and addictions.

    A lot of our best content is for free, and you can go deeper with a low-cost subscription.

    Everyone deserves access to the best mental wellbeing support in the world. So, please share MindCalmr in your socials

    Support the show
    Mostra di più Mostra meno
    20 min
  • Minecraft EMDR session for kids (and adults)

    Minecraft EMDR session for kids (and adults)
    Jun 3 2025

    Send us a text

    Welcome to E M D R therapy brought to you by MindCalmr.com

    There are more sessions available on the website.
    You’ll find help for stress, anxiety, depression, sleep issue, relationship issues and addictions.

    A lot of our best content is for free, and you can go deeper with a low-cost subscription.

    Everyone deserves access to the best mental wellbeing support in the world. So, please share MindCalmr in your socials

    Support the show
    Mostra di più Mostra meno
    18 min
  • Get rid of resentment, anger, shame and fear with the EMDR Black Bag

    Get rid of resentment, anger, shame and fear with the EMDR Black Bag
    May 28 2025

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    This isn't about forgiveness. This is about getting the yuck out and giving it back to whomever it came from!

    Welcome to E M D R therapy brought to you by MindCalmr.com

    There are more sessions available on the website.
    You’ll find help for stress, anxiety, depression, sleep issue, relationship issues and addictions.

    A lot of our best content is for free, and you can go deeper with a low-cost subscription.

    Everyone deserves access to the best mental wellbeing support in the world. So, please share MindCalmr in your socials

    Support the show
    Mostra di più Mostra meno
    13 min