Discover the calming power of deep breathing in this episode of The Mauldin Minute. We’ll walk you through how deep, mindful breaths can reduce stress, improve focus, and even support your spine health by relaxing tension in your muscles.

The Mauldin Clinic

(864) 329-1515

213 E Butler Rd Ste D-2, Mauldin, SC 29662

https://themauldinclinic.com/

In this episode, we explore plantar fasciitis: what it is, why it happens, and how chiropractic care can help you get back on your feet pain-free.

Kuns Chiropractic 405 NE Division St, Gresham, OR 97030, USA (503) 619-1658https://kunschiropractic.com/

In this episode, we unpack carpal tunnel syndrome—what causes it, how chiropractic care can help, and practical tips to prevent and manage it naturally.

Kuns Chiropractic 405 NE Division St, Gresham, OR 97030, USA (503) 619-1658https://kunschiropractic.com/

Vacations are supposed to be relaxing—but long flights, road trips, and hotel beds can leave your spine feeling anything but rested. In this episode, we’ll share practical chiropractic tips to keep your back happy while you travel.

Kuns Chiropractic

405 NE Division St, Gresham, OR 97030, USA

(503) 619-1658

https://kunschiropractic.com/

If you’re a caregiver or frequently on the go taking care of others, it’s easy to forget about your own health—until your body reminds you. In this episode of Dr. Kuns' Chiro Chat with Dr. Kuns, we break down simple ways to stay strong, manage stress, and avoid back pain while caregiving.

Kuns Chiropractic 405 NE Division St, Gresham, OR 97030, USA (503) 619-1658https://kunschiropractic.com/

We often think about hydration in summer — but your spine needs water in winter, too. In this episode, we explore how cold weather, dehydration, and inflammation can impact spinal health, and what you can do to stay balanced this season.

Kuns Chiropractic 405 NE Division St, Gresham, OR 97030, USA (503) 619-1658 Visit:https://kunschiropractic.com/

Winter doesn’t mean slowing down — but it does mean being smart about how you move. In this episode, we’ll cover cold-weather tips to stay active and injury-free this season, and how Kuns Chiropractic in Gresham can help keep your body aligned through winter’s challenges.

Kuns Chiropractic 405 NE Division St, Gresham, OR 97030, USA (503) 619-1658 Visit:https://kunschiropractic.com/