Dr. Howard Goodman | Long Island Weight loss Doctor copertina

Dr. Howard Goodman | Long Island Weight loss Doctor

Dr. Howard Goodman | Long Island Weight loss Doctor

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A proposito di questo titolo

You've lost the same 30 or 40 pounds more than once, and you keep gaining it back. Now nothing works, and you're wondering if something's wrong with you.


Nothing's wrong with you. You were given an incomplete answer.


I'm Dr. Howard Goodman. This is for people over 35 who've tried the diets, maybe the drugs or the surgery, and are tired of starting over. We cover why the weight comes back, what the research says about GLP-1s like Ozempic and muscle loss, how digestion and blood sugar decide what your body holds onto, and what changes after 40 and 50.


My position is the opposite of what most programs tell you. You don't lose weight to get healthy. You get healthy first. That's the order I had to do it in.


I weighed 410 pounds in 2007, after a gastric bypass that nearly killed me. I've kept off 200 pounds for 19 years.


Educational content only, not medical advice. Talk to your own doctor.


Long Island and tri-state: $27 sit-down with me, link below.

longislandweightlossdoctor.com


© 2026 Dr. Howard Goodman | Long Island Weight loss Doctor
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  • On Ozempic? Here's Why You Feel Depressed [And How To Feel Like Yourself Again]
    Nov 12 2026

    📌 Book your $27 no obligation consultation with Dr. Howard Goodman here: https://www.longislandweightlossdoctor.com

    The weight is coming off, but you don't care about anything anymore. Not dinner, not your friends, not the things you used to look forward to. Everybody around you thinks you're depressed. Your wife thinks it. Your sister thinks it. I don't think you're depressed. I think something in you got turned down, and I can show you exactly what.

    In this episode, I'm going to explain what the research says is happening in your brain on GLP-1 medications, the one question that separates this from real depression, and why it affects more than just food.

    ⏱️ TIMESTAMPS
    0:00 On Ozempic? Here's Why You Feel Depressed [And How To Feel Like Yourself Again]
    0:23 The pattern I hear every week in my office
    1:19 The one question that separates this from depression
    1:44 Two separate systems in your brain
    1:57 What the research says about the reward circuit
    2:26 Why your brain has only one desire dial
    3:14 The trade nobody warns you about
    3:36 How this gets misdiagnosed as depression or hormones
    4:16 Why I take this seriously after my own Phen Phen experience, plus four questions to ask before your next appointment

    ❓ QUESTIONS ANSWERED
    Can Ozempic or other GLP-1 medications cause depression like symptoms?
    GLP-1 medications do not cause clinical depression, but they can act on the brain's reward circuit and reduce desire for many things, not just food. This can feel like apathy or flatness even though the ability to enjoy things stays intact.

    How do you know if it's the medication and not real depression?
    Ask yourself if you still enjoy things once you actually do them. If the food, the company, or the activity still feels good once you're there, you're likely dealing with reduced motivation from the medication rather than depression.

    Why does Ozempic make you stop caring about things besides food?
    The same brain circuit that controls food cravings also controls motivation and desire for everything else. When the medication turns down food noise, it can turn down your drive for hobbies, relationships, and other things you used to want.


    RESOURCES
    Website: https://www.longislandweightlossdoctor.com
    Instagram: https://www.instagram.com/longislandweightlossdoctor/
    Facebook: https://www.facebook.com/DrHowardGoodman
    TikTok: https://www.tiktok.com/@longislandweightlossdoc

    🔔 If this helped you understand why your weight keeps coming back, subscribe for more videos on natural, sustainable weight loss that actually addresses the root cause.


    ABOUT DR. HOWARD GOODMAN
    Dr. Howard Goodman is a Doctor of Chiropractic who has spent 19 years practicing exclusively in natural weight loss. He personally lost 200 pounds and has kept it off for almost 20 years, after a failed gastric bypass surgery nearly cost him his life and after phen phen weight loss medication failed him. Dr. Goodman helps men and women 35 and older in the Long Island area achieve long term, sustainable weight loss by fixing the root cause, gut health and metabolism, instead of chasing the scale.

    #weightloss #naturalweightloss #guthealth #longislandweightloss #sustainableweightloss

    Mostra di più Mostra meno
    5 min
  • The Dark Side of Ozempic No One Is Talking About
    Nov 5 2026

    📌 Book your $27 no obligation consultation with Dr. Howard Goodman here: https://www.longislandweightlossdoctor.com

    Are they using propaganda to scare you into a drug? A weight loss doctor breaks down how Ozempic went from a diabetes medication to a 92 billion dollar a year industry in just a few years. This is the side of the story the commercials will never tell you.

    In this video, I'm going to expose the propaganda behind the weight loss drug industry and explain what happens to your body's own natural systems once you start relying on these medications.

    TIMESTAMPS
    0:00 The Dark Side of Ozempic No One Is Talking About
    0:38 How Ozempic became a multibillion dollar industry
    1:25 The scary revenue numbers behind weight loss drugs
    2:00 Why I'm worried about what I'm seeing in my office
    3:07 The AI comparison that explains what's happening to your body
    4:00 What happens when your body stops making its own GLP one
    5:06 Why drug companies advertise directly to you
    6:38 The public relations machine behind every health headline
    7:16 The reverse fat shaming happening at your doctor's office
    9:16 What to ask your doctor before starting any medication

    QUESTIONS ANSWERED
    What is the dark side of Ozempic and similar weight loss drugs?
    Long term use may cause your body to reduce its own natural GLP one production, similar to how testosterone therapy can shut down natural testosterone production. There is also limited long term safety data because the drugs moved from diabetes treatment to mass weight loss use very quickly.

    Why did weight loss drug companies suddenly make so much money?
    During the COVID crisis, overweight patients had worse outcomes, which created urgency to find fast solutions. Drug companies capitalized on that fear and turned a diabetes medication into a 92 billion dollar a year weight loss industry through aggressive advertising.

    What should I do before starting a GLP one medication?
    Get full blood work, a thyroid check, and a pancreas and liver sonogram before starting any medication. Knowing your family history and current health status first can help you avoid serious complications down the road.

    RESOURCES
    Website: https://www.longislandweightlossdoctor.com
    Instagram: https://www.instagram.com/longislandweightlossdoctor/
    Facebook: https://www.facebook.com/DrHowardGoodman
    TikTok: https://www.tiktok.com/@longislandweightlossdoc

    🔔 If this helped you understand why your weight keeps coming back, subscribe for more videos on natural, sustainable weight loss that actually addresses the root cause.

    💬 Have you felt pressured by a doctor or friend to go on a GLP one medication? Tell me about it in the comments below.

    ABOUT DR. HOWARD GOODMAN
    Dr. Howard Goodman is a Doctor of Chiropractic who has spent 19 years practicing exclusively in natural weight loss. He personally lost 200 pounds and has kept it off for almost 20 years, after a failed gastric bypass surgery nearly cost him his life and after phen phen weight loss medication failed him. Dr. Goodman helps men and women 35 and older in the Long Island area achieve long term, sustainable weight loss by fixing the root cause, gut health and metabolism, instead of chasing the scale.

    #weightloss #naturalweightloss #guthealth #longislandweightloss #sustainableweightloss

    Mostra di più Mostra meno
    10 min
  • How Food Companies Brainwash You To Keep Eating
    Oct 29 2026

    📌 Book your $27 no obligation consultation with Dr. Howard Goodman here: https://www.longislandweightlossdoctor.com

    Food companies hire scientists to make you crave more of their products. It is not an accident and it is not your willpower failing you. The chemicals added to processed food are designed to keep you eating, and keep you sick.

    In this video, I'm going to break down exactly how food companies manipulate what you eat, why America consumes so much more sugar and medication than the rest of the world, and how you can start protecting yourself starting with your next grocery trip.

    ⏱️ TIMESTAMPS
    0:00 How Food Companies Brainwash You To Keep Eating
    0:27 Why America uses 75% of world medication
    0:57 How sugar intake exploded in 100 years
    1:42 Why processed food makes you crave more
    2:30 The seven eleven world we live in
    3:05 Why food and pharma stocks are connected
    4:03 How one bad ingredient ruins a clean diet
    4:47 Reading labels and spotting engineered food
    5:41 My on the way or in the way food rule

    ❓ QUESTIONS ANSWERED
    Why do processed foods make you crave more food?
    Processed foods contain additives like high fructose corn syrup and engineered chemicals that spike insulin and trigger cravings. Real, whole foods do not create this same craving response because they satisfy the body's need for nutrition.

    Why does the United States allow more food additives than other countries?
    Food companies have had decades of regulatory freedom to add preservatives, GMOs, and sugar substitutes to meet demand for cheap, shelf stable food. Other countries restrict many of these same additives, which is why identical products often contain fewer chemicals abroad.

    Is it my willpower or the food itself causing weight gain?
    It is often the chemistry of the food, not willpower. Certain additives spike insulin and overwhelm the liver, creating a biological craving cycle that has nothing to do with self control.

    📱 RESOURCES
    Website: https://www.longislandweightlossdoctor.com
    Instagram: https://www.instagram.com/longislandweightlossdoctor/
    Facebook: https://www.facebook.com/DrHowardGoodman
    TikTok: https://www.tiktok.com/@longislandweightlossdoc

    🔔 If this helped you understand why your weight keeps coming back, subscribe for more videos on natural, sustainable weight loss that actually addresses the root cause.

    💬 Have you ever checked a food label and been shocked by what was actually in it? Tell me the product in the comments. I read every one.

    ABOUT DR. HOWARD GOODMAN
    Dr. Howard Goodman is a Doctor of Chiropractic who has spent 19 years practicing exclusively in natural weight loss. He personally lost 200 pounds and has kept it off for almost 20 years, after a failed gastric bypass surgery nearly cost him his life and after phen phen weight loss medication failed him. Dr. Goodman helps men and women 35 and older in the Long Island area achieve long term, sustainable weight loss by fixing the root cause, gut health and metabolism, instead of chasing the scale.

    #weightloss #naturalweightloss #guthealth #longislandweightloss #sustainableweightloss

    Mostra di più Mostra meno
    7 min
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