Dr. Bob Martin Show copertina

Dr. Bob Martin Show

Dr. Bob Martin Show

Di: Radio America
Ascolta gratuitamente

3 mesi a soli 0,99 €/mese

Dopo 3 mesi, 9,99 €/mese. Si applicano termini e condizioni.

A proposito di questo titolo

 The Dr. Bob Martin Show is the largest weekend syndicated health talk show on radio today. The program includes callers’ questions and comments, breaking health news, and special features such as The Health Alternative and Outrage and Mystery of the Week. Listeners will learn about nutrition, diet, exercise, vitamins, herbal supplements, homeopathy, healthy lifestyle, mind-body medicine, and many other healing techniques.Copyright Radio America Igiene e vita sana
Episodi
  • The Food Pyramid Flipped: Why the New Dietary Guidelines Are Turning “Healthy Eating” Upside Down

    The Food Pyramid Flipped: Why the New Dietary Guidelines Are Turning “Healthy Eating” Upside Down
    Jan 18 2026
    For decades, Americans were told to build every meal on a base of bread, cereal, and pasta. But the new 2025–2030 Dietary Guidelines for Americans have turned that advice on its head—literally. Protein and
    healthy fats are now the stars, while grains take a back seat. Could this be the course correction our
    metabolism has been waiting for? Join Dr. Adam as he breaks down the science, the surprise comeback of full‑fat dairy, and what this shift means for your plate, your energy, and your long‑term health. Because when the pyramid flips, so should the way we think about food.
    Health Alternative of the Week
    Health Outrage of the Week
    Health Mystery of the Week
    Mostra di più Mostra meno
    47 min
  • Clint Eastwood at 94: The Unconventional Habits Behind His Legendary Longevity HR 2

    Clint Eastwood at 94: The Unconventional Habits Behind His Legendary Longevity HR 2
    Jan 18 2026
    How does Clint Eastwood keep directing blockbusters and performing stunts at 94 years old? The
    Hollywood icon credits no fad diets or trendy workouts—just a lifetime of stubborn discipline,
    transcendental meditation, and an 'anti-Hollywood' approach to health. From his ironclad daily routines to his controversial views on aging, discover the real secrets that keep Eastwood sharper than actors half his age. (Hint: It’s not what you think.)

    Special Guest: Nate Jones – Founder and CEO of XLEAR, INC
    Mostra di più Mostra meno
    47 min
  • Beyond the Data: Listening to the Body in the Age of BioWisdom

    Beyond the Data: Listening to the Body in the Age of BioWisdom
    Jan 18 2026
    In a world obsessed with stats, steps, and sleep scores, we may be tracking our health more than
    ever—yet understanding it less. This week on ‘The Dr. Bob Martin Show’, Dr. Adam Brockman asks the question that defines modern wellness: “Are we really listening to the body, or just measuring it?”
    Discover how new “BioWisdom” technology is transforming health tracking into health
    translation—revealing not just what’s happening in your body, but why. Join the movement where natural healing meets intelligent innovation, and learn how to decode the signals your body sends before it’s forced to shout for attention.

    Special Guest: Dr. David Heitmann, function medicine practitioner to discuss
    wellness technology
    Dr. Adam Brockman answers caller questions
    Mostra di più Mostra meno
    49 min
Ancora nessuna recensione